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Know Thyself

André Duqum
Consciousness
Spirituality
Mental Health
Self-Improvement
Personal Growth
Spiritual Growth
Meditation
Relationships
Ego
Self-Discovery
Personal Development
Community
Identity
Social Media
Transformation
Mindfulness
Love
Abundance
Artificial Intelligence
Human Connection

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the ... more

PublishesWeeklyEpisodes215Founded4 years ago
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Self-ImprovementEducation

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Artwork for Know Thyself

Latest Episodes

Elizabeth Gilbert joins me for her first public conversation after a six month sabbatical, a stretch where she stopped writing, producing, and planning so she could simply be available to life. Liz is the author of "Eat, Pray, Love", "Big Magic", and... more

My guest today is Tom Bilyeu, the entrepreneur behind Quest Nutrition who went on to build Impact Theory into one of the most watched long form interview channels in the world. Tom is now building a procedurally generated video game called Kyzen, and... more

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Matthew Hussey is back on the show, and this conversation picks up right where our last one left off, except he's grown a lot since then. Matthew built his early career on a simple idea: create more opportunity and you'll make better romantic choices... more

I sat down with Dr. Shefali, clinical psychologist trained at Columbia and the voice behind the Conscious Parenting Movement for over two decades, to explore what it really means to parent from awareness instead of ego. We talk about the illusion of ... more

YouTube

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Recent Guests

Tom Bilyeu
Entrepreneur, Quest Nutrition founder, Impact Theory founder
Impact Theory; Quest Nutrition
Episode: E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely
Matthew Hussey
Dating and relationship coach, author of Love Life
Author and Coach
Episode: E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)
Shefali Tsabary
Dr. Shefali Tsabary, clinical psychologist trained at Columbia, author and founder of the Conscious Parenting Movement
Conscious Parenting Movement
Episode: E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)
John Wineland
Best-selling author, Buddhist practitioner, men's group coach, intimacy coach
Independent Author/Coach
Episode: E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You
David Spiegel
Wilson Professor and Associate Chair of Psychiatry and Behavioral Sciences at Stanford; co-founder of Reverie
Stanford University; Reverie
Episode: E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”
Rizwan Virk
Computer scientist, video game pioneer, best-selling author of The Simulation Hypothesis and The Simulated Multiverse
MIT/Stanford background, author
Episode: E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)
Robert Lustig
Neuroendocrinologist, pediatrician, bestselling author
University of California San Francisco (mentioned)
Episode: E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self
Jim George
Ex-animator and stillness coach
Episode: E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”
Jnavi Harrison
Grammy-nominated musician, Bhakti Yoga practitioner, writer
Self-directed spiritual artist
Episode: E206 - Jahnavi Harrison: Living a Life of Devotion & Embracing Your Voice

Host

André Duqum
Host of Know Thyself; leads long-form conversations with experts across science, spirituality, and personal development

Reviews

4.8 out of 5 stars from 4.2k ratings
  • Wonderful podcast

    This podcast is absolutely fantastic! I love how much substance, truth, humility, openness, optimism, and depth that there is in these discussions.

    Thank you, Andre, for creating something with the level of passion and power that this show brings to the world!

    Apple Podcasts
    5
    CW-“Cdubs”
    United States9 days ago
  • T R U T H

    An authentic and brave discussion of the nature of reality, our roles, and our ability to manage it.

    Andre is wonderful at asking questions, it shows his apparent knowledge and thirst for more. Just a tall glass of water in a desert of noise.

    Apple Podcasts
    5
    Pulling-horse
    United States15 days ago
  • Andre is Amazing!

    I discovered this podcast on its 100th episode when Dr.Bruce Lipton came on and OMG!!! My life has changed learning how to become a conscious creator.

    Apple Podcasts
    5
    MAJ VA
    United States22 days ago
  • Best Podcast Ever

    I first discovered André through his interview with Dr. Joe Dispenza and immediately fell in love with the depth, curiosity, and humanity he brings to every conversation. As a nurse moving through my own awakening and healing journey, these messages have brought me hope during times when I have felt lonely, broken, or uncertain of my path. I had always been the caregiver not caring for myself.

    Now John Wineland’s conversation has found me during one of the most vulnerable and transformational p... more

    Apple Podcasts
    5
    anitaw18
    United Statesa month ago
  • Thank you

    Superb, André. Thank you for your answering your calling. I love the diligence and love you hold for the path you walk upon.

    Apple Podcasts
    5
    Ian@Sea
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise deep, thoughtful conversations and high-quality guests.
Fans note the host's authentic, caring interviewing style and the show's consistent focus on personal growth.
Audience appreciates the blend of science and spirituality and practical guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)
Q: How can people reframe commitment to reduce fear and avoid 'commitment phobia'?
By reframing commitment as a platform for mutual growth and by cultivating trust and safety through honest conversations, people can see commitment as freedom rather than loss of options.
E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)
Q: What do you think are the essential needs in a long-term partnership vs. surface desires?
Essential needs are those that consistently influence quality of life, like communication, safety, and shared values, while surface desires may be negotiable; the key is understanding what truly sustains the relationship over time.
E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”
Q: What is hypnosis and why should anyone care about it?
Hypnosis is a state of highly focused attention that allows individuals to dissociate certain experiences from conscious awareness, engage with their bodies differently, and quickly reframe problems or pain, offering powerful therapeutic and transformative potential.
E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism
Q: How should we approach the relationship between rationality and mysticism in historical texts?
We should recognize that mystics can be both rational and mystical, and avoid a false false dilemma; texts can present logical arguments while describing non-propositional experiences, so we need a critical sympathy that respects both the argument structure and the experiential depth.
E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism
Q: What do you define as the four qualities of mystical experiences and why do they matter?
The four qualities—noetic, ineffability, transient, and passive—capture how mystical experiences convey knowledge, resist full articulation, are momentary, and often occur to the person rather than through deliberate cultivation; these help frame how to evaluate such experiences without collapsing them into strict propositional claims.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Know Thyself

What is Know Thyself about and what kind of topics does it cover?

This show features long-form conversations with experts across science, spirituality, philosophy, health, and personal development. Episodes frequently explore the nature of self, consciousness, meaning, and practical practices for living more intentionally, often blending rigorous science with contemplative inquiry and actionable guidance. Notable strengths include a diverse guest roster—from neuroscientists and physicians to mystics and movement thinkers—and a consistent emphasis on self-knowledge, meaning-making, and applying insights to everyday life. The format tends to favor deep, thoughtful dialogue with room for practical takeaways, making it a strong fit for listeners who value both intellectual rigor and personal growth. Potential... more

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Which podcasts are similar to Know Thyself?

These podcasts share a similar audience with Know Thyself:

1. The Art of Awakening
2. Aubrey Marcus Podcast
3. Align Podcast
4. Why Isn't Everyone Doing This? with Emily Fletcher
5. Next Level Soul Podcast with Alex Ferrari

How many episodes of Know Thyself are there?

Know Thyself launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Know Thyself?

Recent guests on Know Thyself include:

1. Tom Bilyeu
2. Matthew Hussey
3. Shefali Tsabary
4. John Wineland
5. David Spiegel
6. Rizwan Virk
7. Robert Lustig
8. Jim George

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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