Three Phase Podcast
Joe LaLeuneWelcome to the Three Phase Podcast—Explore the realms of elite fitness, discover the power of discipline and resilience, and embrace the path to self-discovery. Our discussions span a spectrum—from breathwork and nutrition to overcoming injuries and finding joy beyond the arena of sports.
Whether you're drawn to bodybuilding, passionate about mental well-being, or seeking inspiration for your comp... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
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Episode Description
This week, Canada announced nearly $1 billion in new investment into sport.
But before we spend more money, we need to ask a bigger question:
Are we actually developing athletes the right way?
In this episode, I sit down with ... more
Matt Wallden: Why You’re Not Broken, You’re Overloaded
In this episode of The Three Phase Podcast, Joe LaLeune sits down with Matt Wallden, one of the most respected educators and practitioners in osteopathy, rehabilitation, performance, and holisti... more
This episode with AJ Zeglen went way deeper than strength and conditioning.
AJ is the founder of Invictus Performance and has spent years working with hockey players and high-performing athletes. He’s now also working as a psychotherapist, and this ... more
What does it actually mean to be a shaman in the modern world?
In this episode of the Three Phase Podcast, I sit down with Angie Chek — certified nutritionist, biologist, and CHEK Institute faculty member — to explore a side of health and healing th... more
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- Go Joe!
Super knowledgeable dude. We love Joe!
Apple Podcasts5tmsmith5252
Canada4 years ago
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Frequently Asked Questions About Three Phase Podcast
What is Three Phase Podcast about and what kind of topics does it cover?
This show centers on elite fitness, resilience, and holistic approaches to performance and well-being. Across episodes, topics span pain neuroscience, recovery, sleep and nutrition, mindset and performance psychology, and the role of coaching relationships in athletic development. Notable threads include integrating physical and mental training, the impact of lifestyle and stress on injury risk, and practical tactics coaches and athletes can apply to improve function and outcomes. The format tends to feature expert guests from health, performance, and sports coaching, plus actionable takeaways and sponsor mentions that keep the conversations grounded in real-world application. Fans likely appreciate rigorous, multi-disciplinary perspectives... more
Where can I find podcast stats for Three Phase Podcast?
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How many listeners does Three Phase Podcast get?
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What are the audience demographics for Three Phase Podcast?
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How many subscribers and views does Three Phase Podcast have?
To see how many followers or subscribers Three Phase Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Three Phase Podcast?
These podcasts share a similar audience with Three Phase Podcast:
1. Spirit Gym with Paul Chek
2. The Diary Of A CEO with Steven Bartlett
How many episodes of Three Phase Podcast are there?
Three Phase Podcast launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Three Phase Podcast?
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Where can I see ratings and reviews for Three Phase Podcast?
Rephonic pulls ratings and reviews for Three Phase Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Three Phase Podcast?
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What guests have appeared on Three Phase Podcast?
Recent guests on Three Phase Podcast include:
1. Matthew Wallden
2. AJ Zeglen
3. Angie Chek
4. Charlotte Sobolewski
5. Dennis Joyce
6. Annie Berezowski
7. Carl Weston
8. Zachariah Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.