Three Phase Podcast
Joe LaLeuneWelcome to the Three Phase Podcast—Explore the realms of elite fitness, discover the power of discipline and resilience, and embrace the path to self-discovery. Our discussions span a spectrum—from breathwork and nutrition to overcoming injuries and finding joy beyond the arena of sports.
Whether you're drawn to bodybuilding, passionate about mental well-being, or seeking inspiration for your comp... more
| Publishes | Weekly | Episodes | 46 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health | |||
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Latest Episodes
Matt Wallden: Why You’re Not Broken, You’re Overloaded
In this episode of The Three Phase Podcast, Joe LaLeune sits down with Matt Wallden, one of the most respected educators and practitioners in osteopathy, rehabilitation, performance, and holisti... more
This episode with AJ Zeglen went way deeper than strength and conditioning.
AJ is the founder of Invictus Performance and has spent years working with hockey players and high-performing athletes. He’s now also working as a psychotherapist, and this ... more
What does it actually mean to be a shaman in the modern world?
In this episode of the Three Phase Podcast, I sit down with Angie Chek — certified nutritionist, biologist, and CHEK Institute faculty member — to explore a side of health and healing th... more
We’re surrounded by more data than ever, but that doesn’t mean we’re making better decisions.
In this episode, I sit down with Charlotte Sobolewski — a former high-level endurance athlete and now working in AI, governance, and strategy — to break do... more
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Reviews
- Go Joe!
Super knowledgeable dude. We love Joe!
Apple Podcasts5tmsmith5252
Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Sweden/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Three Phase Podcast launched 5 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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