We started the Three Men And A Barbell podcast to help spread knowledge that is both useful and actionable. With more than 20 years of combined experience in a widespread amount of topics, we are bound to cover something within your interest and lifting level. Be on the lookout for some burns on one another, credible information, and the possible guest as we grow and mature as a podcast (we use th... more
Publishes | Monthly | Episodes | 18 | Founded | 4 years ago |
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Category | Health & Fitness |
Through this episode Steve and Dalton start to discuss some of the training aspects they are delving into with their own training, what certifications are worth looking into and worth pursuing, and also the preliminary start of the numerous nutrition... more
With both of us just competing we dive into our performances and our reflections on our prep and executions. We discuss our training expectations going forward and a little of bit of anatomy supplemented with making the biggest bang for your buck wit... more
December is meet time for us! We discuss our meet expectations and changes we've made within training and how our mindsets have changed surrounding how we approach big lifts.
Drop some topics you would like to hear down below or get in touch with u... more
It's been a little bit of a hiatus but here we are again! Through this episode Steve and Dalton catch up on how training has been, Dalton chats a little bit about why his training has been less than stellar, exercise selection and the execution of it... more
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Steve mentioned the pop tarts with the peanut butter, but he opinion on which pop tarts to use is wrong. Wild berry (the purple ones) are ideal for the peanut butter and pop tart combo.
Also, we want more Kyle.
Awesome content though. This show kind of holds out a helping hand to bridge the gap between new lifters and seasoned lifters.
Listeners, social reach, demographics and more for this podcast.
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Three Men And A Barbell launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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