
Have you ever wondered what wellness really means?
Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?
And what about happiness? What is it really… and how do we find it?
Well, I’m Simon JJ Green, and on This Upbeat Life, I’m on a mission to find out.
Every 2 weeks, I take a slightly cheeky look at the world of health and wellness — from the latest... more
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyHealth & Fitness | |||

On this episode: Quick News is all about Chlorella Vulgaris, a superfood, but unfortunately it resembles pond slime - and tastes like it too! On the Real Deal I look at the dangers of brand new crib mattresses that give off potentially dangerous gase... more
Ann chats about diet, pet peeves, her favourite music, the love of the outdoors, playing rugby and football as a young woman in the 1970s, her favourite doughnut, her run in with a ghost! - and what makes her happy.
Ann also talks about her work in ... more
Yes, in this episode on Quick News we delve into the realities of artificial sweeteners in our diet. Are they bad for us or is it all a storm in a teacup (or diet soda can)?
You probably think that your brain starts ageing later in life, like your 7... more
Martyn is now retired from his job at the British Library and he joins me where we have a discussion and a laugh about his life and what makes him happy.
Music accreditation – Shane Ivers at www.silvermansound.com/
Let's find out what the predicted Health & Wellness trends are for 2026. Are you missing out on something or is it all a load of old nonsense? We’ll also be exploring the very difficult subject of Doing Absolutely Nothing. This is harder than you thi... more
You're a young and stylish woman in today's world. How do you stay happy, healthy and deal with what life has to throw at you?
Find out with Lucy and Jess as we discuss everything from pet peeves to staying fit and healthy as well as tips for dealin... more
Welcome to another edition of This Upbeat Life, where we explore the lighter, stranger, and occasionally eyebrow-raising corners of health, wellness, and happiness.
Quick News: Sleep-Deprived Teens
This week’s headline topic examines a major study ... more
Join me as we meet William who is 10. William, a very cheerful young man, talks about his schooling, likes and dislikes, his musical abilities, the importance of sport and how important family is to him.
I have known William and his family for a few... more









Listeners, social reach, demographics and more for this podcast.
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