This Upbeat Life
Simon JJ GreenHave you ever wondered what wellness really means?
Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?
And what about happiness? What is it really… and how do we find it?
Well, I’m Simon JJ Green, and on This Upbeat Life, I’m on a mission to find out.
Every 2 weeks, I take a slightly cheeky look at the world of health and wellness — from the latest... more
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessComedy | |||
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Latest Episodes
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WARNING: This episode briefly mentions suicide
On this Episode 27 I steam straight ahead on Quick News and look at the secret to longevity and ... more
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On this Episode 26 I explore the niche world of the 5AM Club where productivity is everything and sleep is for wimps!
I'll also be taking a loo... more
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Grounding or Earthing - when you plug yourself into Mother Earth, is claimed to reduce inflammation and stress and to help you get a better nigh... more
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Fish Oils! – millions of us take them daily to ward off dementia and sharpen our brain…but, a recent study suggests we maybe on a hiding to noth... more
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How much coffee is too much coffee? Is there such a thing - and how can we make sure that it's not affecting our health?
Have you thought about... more
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Many people take supplements but a new study has found that perhaps we aren’t taking them correctly.
On a different tack I take a look at some... more
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On today’s show – On Quick News I find out about microplastics in our teabags (the horror!) and even in chewing gum. On the Real Deal I find out... more
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On today’s show – I look at some recent research that says walking can reduce the risk of getting 13 different cancers! I find out how Forest Sc... more
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of This Upbeat Life are there?
This Upbeat Life launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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