
Have you ever wondered what wellness really means?
Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?
And what about happiness? What is it really… and how do we find it?
Well, I’m Simon JJ Green, and on This Upbeat Life, I’m on a mission to find out.
Every 2 weeks, I take a slightly cheeky look at the world of health and wellness — from the latest... more
| Publishes | Daily | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | ComedyHealth & Fitness | ||||

Join me as we meet William who is 10. William, a very cheerful young man, talks about his schooling, likes and dislikes, his musical abilities, the importance of sport and how important family is to him.
I have known William and his family for a few... more
Welcome to another edition of This Upbeat Life, where we explore the lighter, stranger, and occasionally eyebrow-raising corners of health, wellness, and happiness.
Quick News: Sleep-Deprived Teens
This week’s headline topic examines a major study ... more
Today’s show is a wild mix of myth-busting, cocoa-fuelled revelations, and, yes… seven comfort tigers. I tackle the age-old question – does too much sugar send your kids into orbit? And…staying with the sweet theme, is chocolate as bad for you as we’... more
Let's find out what the predicted Health & Wellness trends are for 2026. Are you missing out on something or is it all a load of old nonsense? We’ll also be exploring the very difficult subject of Doing Absolutely Nothing. This is harder than you thi... more
You're a young and stylish woman in today's world. How do you stay happy, healthy and deal with what life has to throw at you?
Find out with Lucy and Jess as we discuss everything from pet peeves to staying fit and healthy as well as tips for deali... more
Have you ever wondered what wellness really means?
Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?
And what about happiness? What is it, really… and how do we find it?
Well, I’m Simon JJ Green,... more









Listeners, social reach, demographics and more for this podcast.
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This Upbeat Life launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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