This Thing Called Wellness
Shannon D. Martinđď¸ Welcome to This Thing Called Wellness â a heart-centered space where women over 40 come to heal, empower, and connectâone meaningful conversation at a time.
Iâm Shannon D. Martin, Certified Health & Wellness Coach, host, and a woman rediscovering herself after years of showing up for everyone else. After more than a decade of navigating anxiety, depression, and burnout, I chose to pause, pour... more
| Publishes | Twice monthly | Episodes | 43 | Founded | 2 years ago |
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| Categories | Religion & SpiritualityMental HealthHealth & Fitness | ||||
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As we stand on the brink of 2025, imagine setting goals that not only excite you but also align with your deepest values. This episode promises to guide you through the art of simplifying your aspirations for the new year. Reflect on ... more
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Discover the transformative power of somatic practices with the insightful Kristin Layne, a somatic feminine embodiment coach and holistic hairstylist. Kristin's journey from burnout and loss to healing through a priestess path offers... more
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Facing an empty nest this Thanksgiving? Join me, Shannon Martin, as we explore the uncharted terrain of quieter holidays and life transitions in "This Thing Called Wellness." I'll share my personal journey as my kids spend their first... more
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What if stepping outside your comfort zone could lead to unimaginable growth and fulfillment? Join me, Shannon Martin, as I recount my transformative experience at a women's business retreat in the stunning city of San Diego. Far from... more
Reviews
- Calming energy
I love that episodes are short. Itâs a few minutes of calm inspiration thatâs easy to digest!
Apple Podcasts5cristinpowers
United Statesa year ago - Wonderful!
Thank you so much for a great podcast! I love your topics and the ways you address them. The episode on comfort - feels like listening to a friend :)
Apple Podcasts5ElizabethmariaMUnited Statesa year ago - Great podcast
Inspriring and motivating podcast full of interesting stories. Looking forward to the next episode!
Apple Podcasts5Dr Orlena
Spaina year ago - Love all these topics!
So many of us struggle with wellness in the midst of our busy and stressful lives, and Shannon does such a great job covering a wide variety of topics and tips in this area thatâs so so needed and important for HOLISTIC thriving! This podcast is such a blessing!!
Apple Podcasts5Letâs Unpack That w Alex&GraceUnited States2 years ago - Encouraging and helpful!
I appreciate Shannonâs honesty on a subject that isnât talked about enough. I am encouraged with each episode, and think this show is perfect for everyone- struggling or not.
Apple Podcasts5Super Mom74United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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This Thing Called Wellness launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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