
Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family. I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want an... more
| Publishes | Weekly | Episodes | 202 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Many women reach midlife and feel a quiet restlessness they can’t quite explain.
Their life may look good on paper.
They’ve built a career.
Raised children.
Supported partners and families.
Done all the things they were “supposed” to do.
But so... more
Many women in midlife believe the reason they feel stuck is something on the surface.
Their job.
Their weight.
Their productivity.
Their schedule.
So they try to fix those things.
They change careers.
They start new routines.
They try to be m... more
If you feel stuck in midlife — in your career, marriage, body, or identity — this episode will change how you see yourself.
Most women believe they’re stuck because they lack motivation, confidence, or discipline.
But that’s not the real reason.
I... more
Are you waiting to feel ready before you make a change?
In this episode, we challenge the belief that clarity, confidence, or motivation will arrive first — and then you’ll finally take action. The truth is: most people don’t stay stuck because they... more
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I absolutely love this podcast and love your calm and patient mindset on how to move past overwhelm and negative feelings to a better place. It teaches me how to be more patient with myself and to slow things down in order to make progress. This is a real gem! Thank you also for the free coaching session which was amazing!
I really like your podcast & hope you keep doing it & developing your coaching business because it’s the only podcast I’ve found using LCS ideas which applies to general life instead of being focused on weight loss & making money!!!! It’s sad those are most womens top priorities or reason for getting life coaching but that’s modern living I guess. Thanks for not focusing on those topics even though its probably what sells
It takes time and effort to change, thanks for the inspiring messages. Vg Great podcast, it’s good to be reminded to stop and listen to our quiet inner voice.
This podcast is a delightful mix of inspiration and authenticity, offering compelling narratives that resonate with those seeking adventure and self-growth. Trista’s thoughtful and captivating discussions are a meaningful listening experience. Deirdre
It takes time and effort to change, thanks for the inspiring messages. Vg
Great podcast, it’s good to be reminded to stop and listen to our quiet inner voice.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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