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Artwork for School of Self-Image

School of Self-Image

Tonya Leigh
Personal Development
Self-Image
Personal Growth
Fear Of Being Seen
Women Empowerment
Self-Gratitude
Sustainable Growth
Mindset
Visibility
Self-Esteem
Self-Love Standards
Judgment
Goal Setting
Mindfulness
Self-Image Transformation
Word Of the Year
Monthly Reset
Imposter Syndrome
Intuition
Life Coaching

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of... more

PublishesWeeklyEpisodes474Founded10 years ago
Number of ListenersCategories
ArtsFashion & BeautyEducationSelf-Improvement

Listen to this Podcast

Artwork for School of Self-Image

Latest Episodes

If you’ve ever looked at your life and thought, “I know I’m capable of more,”- this conversation is for you.

In this first-ever video podcast, I’m opening up about how I practice excellence in my own life, including the awkward moments of recording... more

YouTube

Who Do You Want to Be in Hard Times? A Journey of Self-Discovery

In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image ... more

Useful Resources:

Click HERE to Download the Free Podcast Guide 

Click HERE to join the Membership 

Click HERE for a FREE download 

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE t... more

Investing in Yourself: How Your Choices Shape Your Self-Image

Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whethe... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Caroline Lacaille-Gaudy
Transformational coach and entrepreneur who started two businesses and published a book.
Episode: 427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Ellison Ward
Guest known for her transformational journey after postpartum depression
Episode: 420: The Art of Reinvention with Ellison Ward
Jamie Palko
Copywriter for School of Self-Image
School of Self-Image
Episode: 414: Power of Words (interview with Jamie Palko)
Abigail Schroeder
Executive Assistant who supports Tonya Leigh
Episode: 411: Signature Work Habits with My Executive Assistant
Carmin Black
Entrepreneur and designer known for her stylish and philanthropic brand
Carmin Black
Episode: 398: Stylish Careers with Sherry and Carmin Black
Sherry Black
Interior designer with over 20 years of experience
Sherry Black Designs
Episode: 398: Stylish Careers with Sherry and Carmin Black
Laura Hinton
Community Manager for the School of Self-Image Membership
School of Self-Image
Episode: 388: 3 Weight Loss Myths Debunked with Laura Hinton

Host

Tonya Leigh
Master Life Coach and Host, Tonya Leigh inspires women to elevate their self-image through meaningful discussions on personal development, mindset, and lifestyle enhancement. She advocates for self-love and resilience, encouraging listeners to create the life they truly desire.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • My reset lifeline

    Gosh! Where do I start? Friday night, I typed into chatGPT “is there a book or podcast you can recommend on “owning it” as in “owning who I am, and stepping into the version of myself that I know is in there somewhere?” And boom! Tonya Leigh’s ‘School of Self-Image’ popped up!

    I binge-listened Saturday morning, then got a cramp in my hand writing down so many notes. lol. Then decided that my first step, was asking myself “what does the new version of me love?” And I love books, and I deserve a... more

    Apple Podcasts
    5
    Monica Dart
    South Africa2 months ago
  • Subtle Shift

    I’ve been a Tonya fan for years! It felt like she was a good friend, even though I’ve never met her. I still think she’s awesome, but lately she seems vapid, and unauthentic, making her un-relatable; she used to be more in your corner rooting for you. Where’s that personable woman gone? I still listen, just not as often. She’s not as inspiring.

    Apple Podcasts
    3
    Vkwgreen
    United States3 months ago
  • My morning inspiration

    Thank you, Tonya, for being my role model and inspiration. Your podcasts are the highlight of my morning commutes! Your wisdom, insights and down-to-earth coaching style truly resonate. I hope you write and publish a book in the near future!

    Apple Podcasts
    5
    Missy1264
    United States5 months ago
  • Love Tonya!

    Tonya gives very insightful advice. Her perspective is very much appreciated.

    Apple Podcasts
    5
    Ash Henr
    United States5 months ago
  • Kindred Spirits

    I found Tonya’s podcast several years ago when it was still “French Kiss Life”. I had just given birth to my second child and was struggling to find myself again. I have always loved all things French - food, language, culture, and style - so when I found this podcast I immediately felt like I had found a kindred spirit who was a bit ahead of me in life and who could be a mentor from afar. Tonya, thank you so much for the work that you do - I love your creativity and positive outlook on life. Al... more

    Apple Podcasts
    5
    kjbabbs
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content transformative, citing improvements in their self-image and overall mindset as a key takeaway.
Some listeners express a desire for more authenticity, indicating a slight shift in the host's approach that they find less relatable than before.
Overall, the community feels empowered and motivated, often regarding the host as a friend or mentor in their journey.
Listeners appreciate the inspiring and relatable anecdotes shared by the host, enhancing their connection to personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Q: What are your three biggest shifts that helped you to get from that before to that after?
Looking for solutions in yourself, understanding the importance of surroundings, and the impact of style on mindset.
427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Q: What advice would you give to a woman who may be where you are, were, feeling burnt out, knowing she wants more?
Surround yourself with people who will support and want you to grow, and find a role model.
418: Holiday Essentialism
Q: How do you intend to experience holiday essentialism this season?
Listeners are prompted to think about their intentions for the holiday season, encouraging them to prioritize fun and meaningful experiences.
418: Holiday Essentialism
Q: What memories do I want to create this year?
The focus is on creating meaningful memories rather than just fulfilling societal obligations during the festive season.
418: Holiday Essentialism
Q: What am I doing just because I think I have to?
Tonya emphasizes that many activities done during the holidays are not mandatory and invites listeners to reconsider their obligations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About School of Self-Image

What is School of Self-Image about and what kind of topics does it cover?

This podcast serves as a transformative platform aimed at women seeking to redefine their self-image and achieve remarkable results in their lives. With Master Life Coach Tonya Leigh at the helm, listeners are guided through various themes focused on personal development, self-love, and emotional resilience. Key topics include the importance of intentional living, self-advocacy, and embracing one's identity through practical strategies and personal anecdotes. The discussions often emphasize the powerful connection between self-image and lifestyle choices, incorporating elements of style, mindset shifts, and healthy living practices. Unique aspects include the integration of personal stories and relatable advice, making the content both acce... more

Where can I find podcast stats for School of Self-Image?

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How many listeners does School of Self-Image get?

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What are the audience demographics for School of Self-Image?

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How many subscribers and views does School of Self-Image have?

To see how many followers or subscribers School of Self-Image has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to School of Self-Image?

These podcasts share a similar audience with School of Self-Image:

1. The Life Coach School Podcast
2. The Simple Sophisticate - Intelligent Living Paired with Signature Style
3. Make Money as a Life Coach®
4. The Cathy Heller Podcast with Cathy Heller
5. The Mel Robbins Podcast

How many episodes of School of Self-Image are there?

School of Self-Image launched 10 years ago and published 474 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact School of Self-Image?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for School of Self-Image?

Rephonic pulls ratings and reviews for School of Self-Image from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on School of Self-Image?

Recent guests on School of Self-Image include:

1. Caroline Lacaille-Gaudy
2. Ellison Ward
3. Jamie Palko
4. Abigail Schroeder
5. Carmin Black
6. Sherry Black
7. Laura Hinton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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