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Artwork for School of Self-Image

School of Self-Image

Tonya Leigh
Self-Image
Personal Development
Mindset
Personal Growth
Self-Care
Mindfulness
Gratitude
Self-Improvement
Mental Health
Women Empowerment
Coaching
Confidence
Life Coaching
Personal Style
Creativity
Identity
Goal Setting
Self-Trust
Weight Loss
Self-Love

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of... more

PublishesWeeklyEpisodes511Founded10 years ago
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EducationSelf-ImprovementFashion & BeautyArts

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Artwork for School of Self-Image

Latest Episodes

Welcome to Poolside Confessions, my summer series where we gather around the pool and I confess the things I've been thinking, feeling, and experiencing – in hopes of normalizing these conversations and helping you know you're not alone.

Today's co... more

YouTube

Style is your survival strategy. Come find yours: schoolofselfimage.com/june

We're about to live through the most average decade in human history. AI is becoming really, really good at sounding like everyone. And it shows.

But here's the ... more

Ready to discover your personal Style Statement and walk into every season of your life knowing exactly WHO you're dressing? This is the work we're doing inside the membership in June. Join us at schoolofselfimage.com/go

For most of my life... more

Want to go deeper on your self-image – week by week, one shift at a time? Subscribe to The Edit at schoolofselfimage.com/edit

Style isn't about clothes.

It's your inner thoughts about yourself made visible – one of the most accurate self-... more

Key Facts

Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Caroline Lacaille-Gaudy
Transformational coach and entrepreneur who started two businesses and published a book.
Episode: 427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Ellison Ward
Guest known for her transformational journey after postpartum depression
Episode: 420: The Art of Reinvention with Ellison Ward
Jamie Palko
Copywriter for School of Self-Image
School of Self-Image
Episode: 414: Power of Words (interview with Jamie Palko)
Abigail Schroeder
Executive Assistant who supports Tonya Leigh
Episode: 411: Signature Work Habits with My Executive Assistant
Carmin Black
Entrepreneur and designer known for her stylish and philanthropic brand
Carmin Black
Episode: 398: Stylish Careers with Sherry and Carmin Black
Sherry Black
Interior designer with over 20 years of experience
Sherry Black Designs
Episode: 398: Stylish Careers with Sherry and Carmin Black
Laura Hinton
Community Manager for the School of Self-Image Membership
School of Self-Image
Episode: 388: 3 Weight Loss Myths Debunked with Laura Hinton

Host

Tonya Leigh
Host of School of Self-Image; Master Life Coach; founder of School of Self-Image

Reviews

4.8 out of 5 stars from 1.9k ratings
  • Wow!

    Tonya is a master at helping me and so many other people. She’s given me so many ideas how to change my life, my mindset, my identity. I just recently found her but I’ve went back and listened to many of her episodes I’ve needed. Highly recommend!

    Apple Podcasts
    5
    Ashinbloom
    United States2 months ago
  • The Space You Keep Avoiding

    This was such an insightful and powerfully moving podcast. I’m a new listener and I hope that you will continue this thread of thought in future podcasts for those of us who are still struggling to find our way home back to our truest self. Thank you.

    Apple Podcasts
    5
    GoldCountryArtist
    United States2 months ago
  • Solid Gold!!

    The SOSI concepts and the way Tonya teaches them are absolutely life changing. My life has improved beyond measure since listening to this podcast and becoming a member of SOSI. This work is solid GOLD!

    Apple Podcasts
    5
    smalltownista
    United States4 months ago
  • What happened?

    Tonya, the magic is missing. Why the infomercial vibe? Also, your retirement take is out of touch. “Change your thoughts” sounds like Brooke Castillo. (LCS has major ethical issues and markets in a disingenuous and deceptive way. )

    Apple Podcasts
    2
    likethatbutbetter
    United States4 months ago
  • What is happening??

    I love Tonya and this podcast, but I’m really scared that the newest revamp is changing the whole vibe of the show. I don’t know how to explain it, but I can hear the difference in her voice and delivery when she’s on camera for YouTube. I miss the Tonya that felt like you were talking with a friend. I miss her giggle and the intimacy she created. I was resigned to quietly losing the old podcast because I know things evolve and she’s a business woman, but this last episode was so disappointing. ... more

    Apple Podcasts
    3
    Heather01978
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel the newer marketing-driven episodes shift tone away from the friend-next-door vibe.
A few listeners critique style and pace changes or perceived overemphasis on promotions.
Fans appreciate community programs and ongoing events tied to coaching.
There are strong praises for practical, actionable coaching and motivation.
Overall a transformative resource for self-image and daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

487: The Secret to Creating Vibrant Well-Being (Part 2)
Q: I was hoping that you could share some of your tips, and secrets, and things that you have discovered in this desire to live complaint-free.
Laura describes a shift toward reporting positives and using end-of-day reflection to steer conversations away from problems toward constructive and uplifting topics, including celebrating what went well and what can be built on.
486: The Secret to Creating Vibrant Well-Being (Part 1)
Q: What advice would you give to listeners who fear slowing down might derail their progress?
Tonya and Laura discuss balancing momentum with rest, illustrating that growth can come from both pushing forward and stepping back to reframe goals and enjoy the process.
486: The Secret to Creating Vibrant Well-Being (Part 1)
Q: How have you changed your mindset to reduce complaining and increase vitality?
She describes recognizing how complaint patterns were weighing her down, and shares strategies to reframe inner dialogue, focus on what's working, and intentionally cultivate gratitude and awe.
486: The Secret to Creating Vibrant Well-Being (Part 1)
Q: What does vibrant well-being mean to you now, Laura?
Laura explains that it encompasses not just the physical aspects but the intangible joys—pleasure, energy, and living with a sense of awe rather than constant striving. She emphasizes shifting from perfectionism to maintaining energy and enthusiasm.
477: The Well-Dressed Mind: Trying On New Thoughts
Q: What should I try on instead?
You should reach for a bridge thought that is one step closer to the thoughts that fit your future.

Audience Metrics

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Listeners per Episode
Gender Skew
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Household Income
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Frequently Asked Questions About School of Self-Image

What is School of Self-Image about and what kind of topics does it cover?

A transformational self-improvement show focused on building a strong self-image through mindset, style, and environment. Episodes typically center on practical steps to upgrade identity, with recurring themes around dressing for who you are now, rearranging spaces to reflect desired identity, and reframing daily habits. Notable strengths include a consistent host voice, a clear actionable framework, and ongoing programs that extend the learning into community and live events. The show often blends personal storytelling with coaching techniques to help listeners create tangible changes in life, work, and relationships.

Where can I find podcast stats for School of Self-Image?

Rephonic provides a wide range of podcast stats for School of Self-Image. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to School of Self-Image and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does School of Self-Image get?

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What are the audience demographics for School of Self-Image?

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How many subscribers and views does School of Self-Image have?

To see how many followers or subscribers School of Self-Image has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to School of Self-Image?

These podcasts share a similar audience with School of Self-Image:

1. The Simple Sophisticate - Intelligent Living Paired with Signature Style
2. Make Money as a Life Coach®
3. The Amy Porterfield Show
4. The Marie Forleo Podcast
5. The Everyday Style School

How many episodes of School of Self-Image are there?

School of Self-Image launched 10 years ago and published 511 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact School of Self-Image?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for School of Self-Image?

Rephonic pulls ratings and reviews for School of Self-Image from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on School of Self-Image?

Recent guests on School of Self-Image include:

1. Caroline Lacaille-Gaudy
2. Ellison Ward
3. Jamie Palko
4. Abigail Schroeder
5. Carmin Black
6. Sherry Black
7. Laura Hinton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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