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Artwork for School of Self-Image

School of Self-Image

Tonya Leigh
Personal Development
Self-Image
Personal Growth
Fear Of Being Seen
Mindset
Women Empowerment
Self-Gratitude
Sustainable Growth
Visibility
Self-Esteem
Self-Love Standards
Judgment
Goal Setting
Mindfulness
Self-Image Transformation
Word Of the Year
Monthly Reset
Imposter Syndrome
Intuition
Life Coaching

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of... more

PublishesWeeklyEpisodes500Founded10 years ago
Number of ListenersCategories
Self-ImprovementArtsFashion & BeautyEducation

Listen to this Podcast

Artwork for School of Self-Image

Latest Episodes

For a weekly dose of small but powerful shifts that elevate your self-image and your life, subscribe to my newsletter, The Edit. schoolofselfimage.com/edit

Twenty years ago, in my former life as a critical care nurse, I was standing at the ... more

YouTube

Discover your truest expression and learn how to live it daily with the Sweet Spot Playbook. schoolofselfimage.com/pod-sweet

I want you to think about the most vibrant woman you know.

Not the most successful. Not the most beautiful. The m... more

YouTube

If you're ready to rewrite your story and become unrecognizable, join me in the School of Self-Image Membership. schoolofselfimage.com/join

Think about the last time someone asked, "Tell me about yourself."

Whatever you said next started ... more

YouTube

If you're ready to stop just going through the motions and start actually living, join me in the School of Self-Image Membership. schoolofselfimage.com/join

When was the last time you felt truly alive? Not productive. Not busy. Not "fine." ... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Caroline Lacaille-Gaudy
Transformational coach and entrepreneur who started two businesses and published a book.
Episode: 427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Ellison Ward
Guest known for her transformational journey after postpartum depression
Episode: 420: The Art of Reinvention with Ellison Ward
Jamie Palko
Copywriter for School of Self-Image
School of Self-Image
Episode: 414: Power of Words (interview with Jamie Palko)
Abigail Schroeder
Executive Assistant who supports Tonya Leigh
Episode: 411: Signature Work Habits with My Executive Assistant
Carmin Black
Entrepreneur and designer known for her stylish and philanthropic brand
Carmin Black
Episode: 398: Stylish Careers with Sherry and Carmin Black
Sherry Black
Interior designer with over 20 years of experience
Sherry Black Designs
Episode: 398: Stylish Careers with Sherry and Carmin Black
Laura Hinton
Community Manager for the School of Self-Image Membership
School of Self-Image
Episode: 388: 3 Weight Loss Myths Debunked with Laura Hinton

Host

Tonya Leigh
Your hostess and Master Life Coach, sharing practical advice on elevating self-image and personal growth.

Reviews

4.8 out of 5 stars from 1.9k ratings
  • Solid Gold!!

    The SOSI concepts and the way Tonya teaches them are absolutely life changing. My life has improved beyond measure since listening to this podcast and becoming a member of SOSI. This work is solid GOLD!

    Apple Podcasts
    5
    smalltownista
    United Statesa month ago
  • What happened?

    Tonya, the magic is missing. Why the infomercial vibe? Also, your retirement take is out of touch. “Change your thoughts” sounds like Brooke Castillo. (LCS has major ethical issues and markets in a disingenuous and deceptive way. )

    Apple Podcasts
    2
    likethatbutbetter
    United Statesa month ago
  • What is happening??

    I love Tonya and this podcast, but I’m really scared that the newest revamp is changing the whole vibe of the show. I don’t know how to explain it, but I can hear the difference in her voice and delivery when she’s on camera for YouTube. I miss the Tonya that felt like you were talking with a friend. I miss her giggle and the intimacy she created. I was resigned to quietly losing the old podcast because I know things evolve and she’s a business woman, but this last episode was so disappointing. ... more

    Apple Podcasts
    3
    Heather01978
    United States3 months ago
  • Episode 464

    I am so thankful I found this podcast. It is extremely powerful and inspiring.

    Apple Podcasts
    5
    Cin packs
    Canada4 months ago
  • My reset lifeline

    Gosh! Where do I start? Friday night, I typed into chatGPT “is there a book or podcast you can recommend on “owning it” as in “owning who I am, and stepping into the version of myself that I know is in there somewhere?” And boom! Tonya Leigh’s ‘School of Self-Image’ popped up!

    I binge-listened Saturday morning, then got a cramp in my hand writing down so many notes. lol. Then decided that my first step, was asking myself “what does the new version of me love?” And I love books, and I deserve a... more

    Apple Podcasts
    5
    Monica Dart
    South Africa8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a mix of positive feedback regarding the coaching style and relatability of the host, although some have expressed concerns over changes in the podcast's direction.
Listeners appreciate the insightful discussions on self-image and personal development, often citing life-changing moments stemming from the advice shared.
The content is frequently described as empowering and practical, helping listeners to take actionable steps toward personal growth.
A few listeners have voiced apprehension about the podcast becoming too commercialized, impacting its original intimate vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

477: The Well-Dressed Mind: Trying On New Thoughts
Q: What should I try on instead?
You should reach for a bridge thought that is one step closer to the thoughts that fit your future.
473: 3 Tiny French Secrets that Changed My Self-Image
Q: Where in your life are you ready to choose quality, especially when it comes to your thoughts?
Your answer will show you exactly where your next self-image upgrade wants to happen.
427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Q: What are your three biggest shifts that helped you to get from that before to that after?
Looking for solutions in yourself, understanding the importance of surroundings, and the impact of style on mindset.
427: Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
Q: What advice would you give to a woman who may be where you are, were, feeling burnt out, knowing she wants more?
Surround yourself with people who will support and want you to grow, and find a role model.
418: Holiday Essentialism
Q: How do you intend to experience holiday essentialism this season?
Listeners are prompted to think about their intentions for the holiday season, encouraging them to prioritize fun and meaningful experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About School of Self-Image

What is School of Self-Image about and what kind of topics does it cover?

This podcast provides insightful discussions aimed at women seeking to elevate their self-image and overall quality of life. It covers transformative topics surrounding mindset, personal growth, and intentional living, often featuring practical advice and personal anecdotes from the host. Noteworthy episodes include explorations of aging, decision-making, and the impactful practice of self-reflection, encouraging listeners to create fulfilling lives rather than waiting for external changes to find happiness. The engaging style and actionable tips are designed to inspire women to recognize their worth, redefine their perspectives, and ultimately live more extraordinary lives.

Where can I find podcast stats for School of Self-Image?

Rephonic provides a wide range of podcast stats for School of Self-Image. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to School of Self-Image and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does School of Self-Image get?

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What are the audience demographics for School of Self-Image?

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How many subscribers and views does School of Self-Image have?

To see how many followers or subscribers School of Self-Image has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to School of Self-Image?

These podcasts share a similar audience with School of Self-Image:

1. Dear Gabby
2. The Mel Robbins Podcast
3. The Rachel Hollis Podcast
4. The Amy Porterfield Show
5. The Jamie Kern Lima Show

How many episodes of School of Self-Image are there?

School of Self-Image launched 10 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact School of Self-Image?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for School of Self-Image?

Rephonic pulls ratings and reviews for School of Self-Image from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for School of Self-Image?

Rephonic provides full transcripts for episodes of School of Self-Image. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on School of Self-Image?

Recent guests on School of Self-Image include:

1. Caroline Lacaille-Gaudy
2. Ellison Ward
3. Jamie Palko
4. Abigail Schroeder
5. Carmin Black
6. Sherry Black
7. Laura Hinton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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