Rephonic
Artwork for The Simple Sophisticate

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables
Meditation
Mindfulness
Contentment
Personal Growth
Gratitude
Personal Development
Art
Self-Improvement
Breathing
Travel
The Simply Luxurious Life
Compassion
Mental Health
Self-Awareness
Emotional Intelligence
Financial Freedom
Language Learning
Rituals
Relationships
Creativity

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophist... more

PublishesTwice weeklyEpisodes489Founded12 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

Listen to this Podcast

Artwork for The Simple Sophisticate

Latest Episodes

Find the text for this mini-episode on The Simply Luxurious Life - thesimplyluxuriouslife.com/moment33

A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to travel far from our home and daily life. Granted a time zone change may not be part of each occasion, but still... more

Find the text for this mini-episode on The Simply Luxurious Life - thesimplyluxuriouslife.com/moment32

"Once we realize that serendipity is not just about a coincidence that happens to us but is actually a process of spotting and connecting the dots do we start to see bridges where others see gaps. Only then does serendipity start happening all the ti... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jennifer Shahade
Multinational chess champion and author of Thinking Sideways
Author; Chess Champion
Episode: 425: The Intermezzo Effect: Chess Champion Jennifer Shahade Teaches How to Win at Life
Andy Puttycombe
Headspace executive
Headspace
Episode: Un Moment de Méditation: No. 17 — A Curious Mind's Gift
Sharon Santoni
Author and host of My French Country Home, expert on antiques in France
My French Country Home / sharonsantoni.com
Episode: 424: Talking with Sharon Santoni about the Art of Antiquing in France
Amanda Holden
Investment educator and author of "How to Be a Rich Old Lady"
Episode: 420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living
Jillian Turecki
Author and relationship coach, known for her insights on love and self-relationship.
Episode: 417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships
Jill Sirianni
Co-host of the Frugal Friends podcast and licensed clinical social worker
Frugal Friends Podcast
Episode: 385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Dr. Bella DePaulo
Psychologist and author focusing on single living
Episode: 370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo

Host

Shannon Ables
Host of The Simple Sophisticate, and author behind The Simply Luxurious Life; focuses on living a refined life on an everyday income with topics ranging from mindfulness to travel to style.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Meditations

    Thank you Shannon for these meditations, I’ve always been a bit wary of trying to meditate, however wanted a way to improve my mental health and add some healthy brain habits into my day. I love these for the morning and just quieting my brain!

    Apple Podcasts
    5
    jcavz01
    Australia6 months ago
  • Meditation

    Whilst Shannon has become less and less relatable and far more interested in making money over the years, her Meditation podcasts should be banned. Here is this “trained” voice reading a ton of piffle which a three year old could have written. Bad, bad, bad

    Apple Podcasts
    1
    Catwithaopinion
    United Kingdom6 months ago
  • Sound quality

    Shannon - do we need a GoFundMe to get you a decent sound system? LUSTEN to your most recent about Nate Berkus and style. The sound goes in and out CONSTANTLY. I messaged you over LinkedIn 2-3 years ago about this.

    Apple Podcasts
    3
    Chezchelseachef
    United States7 months ago
  • Smart, classy, relatable, real

    Shannon feels like a good friend who is well-read, well-travelled, and sophisticated with an honest, personal touch. She never runs out of advice on books, films, health, beauty, style - you name it. I’ve become a top-tier subscriber and I’m getting so much out of the ample material; it’s definitely having a big impact on my life!

    Apple Podcasts
    5
    Vkwgreen
    United States8 months ago
  • Just delightful!

    I love listening to this in the mornings while I drink my coffee and get ready for the day. Shannon provides wonderful ideas and her podcast is inspiring, uplifting and fun.

    Apple Podcasts
    5
    KFloresR
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews critique pacing or presentation as overly formal or repetitive.
Fans value the mindfulness meditations and practical tips for contentment and simplicity.
Listeners frequently praise the host's calming voice and practical, elegant lifestyle advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Could you talk about how we have been misled about the messaging that being single is inferior?
Cultural messaging is relentless. It’s built into politics, religion, and societal norms that suggest single people aren't as good as married people.
370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Why does freedom nourish singles at heart so much, where for many others, it would be fear-inducing to live by themselves?
Single people use their freedom to pursue their interests and their passions, living by their values, which brings them more happiness.
370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Could you talk to us a little bit about who or what is someone who identifies as single at heart?
People who are single at heart love being single. It's their best life. It's their most fulfilling, meaningful, psychologically rich, and joyful life.
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Q: How is simplicity better than complexity in finances?
Simplicity reduces stress and makes finances easier to manage, allowing individuals to DIY their financial decisions.
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Q: How do we determine our values in spending?
Sirianni emphasizes the importance of self-reflection and curiosity in understanding what we value, rather than jumping straight into budgeting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Simple Sophisticate

What is The Simple Sophisticate about and what kind of topics does it cover?

The show centers on living with intention, balance, and refined everyday life. Listeners encounter guided mindfulness and meditation episodes, practical philosophy on contentment and equanimity, and lifestyle topics like slow living, simple luxury, and meaningful travel—often with a Francophile or Anglophile bent. Guests, seasons, and sponsor reads weave in gardening, home living, and bookish conversations, all framed around quality over quantity and living well on an everyday income. This mix tends to attract a mature, primarily female audience seeking calm guidance, personal growth, and tasteful, affordable lifestyle ideas that emphasize mindfulness, emotional well-being, and purposeful living.

Where can I find podcast stats for The Simple Sophisticate?

Rephonic provides a wide range of podcast stats for The Simple Sophisticate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Simple Sophisticate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Simple Sophisticate get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Simple Sophisticate, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Simple Sophisticate?

Rephonic provides comprehensive predictive audience data for The Simple Sophisticate, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Simple Sophisticate have?

To see how many followers or subscribers The Simple Sophisticate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Simple Sophisticate are there?

The Simple Sophisticate launched 12 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Simple Sophisticate?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Simple Sophisticate?

Rephonic pulls ratings and reviews for The Simple Sophisticate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Simple Sophisticate?

Rephonic provides full transcripts for episodes of The Simple Sophisticate. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Simple Sophisticate?

Recent guests on The Simple Sophisticate include:

1. Jennifer Shahade
2. Andy Puttycombe
3. Sharon Santoni
4. Amanda Holden
5. Jillian Turecki
6. Jill Sirianni
7. Dr. Bella DePaulo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days