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Artwork for The Simple Sophisticate

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables
Mindfulness
Rituals
Personal Development
Simple Sophisticate
Gratitude
French Language Learning
Living Well
Tea
Creativity
Intention
Christmas
Goal Setting
Slow Productivity
Manifestation
Salience Network
Mental Health
Diana Nyad
Mind Magic
Attention
Nature

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophist... more

PublishesTwice monthlyEpisodes434Founded11 years ago
Number of ListenersCategories
EducationSelf-ImprovementSociety & Culture

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Artwork for The Simple Sophisticate

Latest Episodes

"Joy is the experience of contentment, gratitude, and meaning, regardless of our external circumstance. Joy is not simply feeling happy. Joy encompasses quality of life and the ability to contribute to the world with a sense of meaning and purpose . ... more

"Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion." —Deb Dana, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Empathy in action.

While ... more

To look up the definition of art through an academic lens is to discover there is no one agreed upon definition of art, and to my eye that is what makes it all the more beautiful to cultivate in the way we live each of our lives if we are to heed the... more

The journey of learning anything new, putting in the hours, the practice, and progressing in a controlled environment eventually must make its way into the real-world to ensure any confidence we have gained is sound.

Over the past three years, as m... more

Key Facts

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Recent Guests

Jill Sirianni
Co-host of the Frugal Friends podcast and licensed clinical social worker
Frugal Friends Podcast
Episode: 385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Dr. Bella DePaulo
Psychologist and author focusing on single living
Episode: 370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo

Host

Shannon Ables
Host of The Simple Sophisticate, offering insights on living a refined life with practical advice and personal anecdotes.

Reviews

4.7 out of 5 stars from 1.3k ratings
  • Downfall

    After Years of listening very carefully to the podcast, looking for something fresh, light, joyous, with a little bit of class & random advices from here & there, I’ve been noticing what Im about to say for a very long time but it’s ok, it’s her right to do that & Im not listening to a podcast expecting everything to suit me, until I literally stopped cooking, wash my hand & unsubscribed coz I CANNOT hear another word, Her admiration to French culture reach a blind spot to become a teenage fan g... more

    Apple Podcasts
    1
    SaharSJ
    United States2 months ago
  • A soothing show that leaves you feeling inspired

    This show is my go to for that bout of inspiration, feel good, and to be inspired to fall in love with life and all things sophisticated.

    Apple Podcasts
    5
    Ma-Andi
    South Africa4 months ago
  • My favorite podcast!

    I used to believe that living a luxurious life required a lot of money—but I couldn’t have been more wrong. Through this podcast, along with Shannon’s books and blog, I’ve discovered that true luxury lies in quality over quantity, in savoring life’s simple pleasures, and in creating a life that reflects my own values and desires, not what others expect.

    Her Petit Plaisirs and weekly This & That segments have introduced me to countless books, films, series, food, and more—many of which I never w... more

    Apple Podcasts
    3
    Chel W.
    United States5 months ago
  • An Excellent Podcast

    This is an excellent podcast, well thought out, delivered beautifully, with style and grace. Shannon is a delight to listen to and the content is always interesting, informative, and inspiring. I cannot wait for each episode. It is the highlight of every 2nd Wednesday

    Apple Podcasts
    5
    Elizabeth Oakes
    United States6 months ago
  • A very lovely concept

    This is a lovely show and concept. It is wonderful to hear someone take pleasure in life’s beauty and joy. I love the detailed breakdowns and specifics.

    Apple Podcasts
    5
    Shalma M.
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback critiques the repetitiveness of content and points out a perceived disconnect with authenticity, suggesting that the host sometimes presents information in a self-absorbed manner.
Listeners appreciate the soothing and inspiring tone of the host, often describing the content as a calming balm for life's stresses. Many find the advice practical and enriching, particularly in areas such as personal development and lifestyle enhancement.
Overall, the show is praised for its ability to encourage listeners to embody a lifestyle that emphasizes contentment and simplicity, appealing to those seeking a more mindful approach to life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Could you talk about how we have been misled about the messaging that being single is inferior?
Cultural messaging is relentless. It’s built into politics, religion, and societal norms that suggest single people aren't as good as married people.
370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Why does freedom nourish singles at heart so much, where for many others, it would be fear-inducing to live by themselves?
Single people use their freedom to pursue their interests and their passions, living by their values, which brings them more happiness.
370: Savoring the Many Benefits of Being Single at Heart, my talk with author Dr. Bella DePaulo
Q: Could you talk to us a little bit about who or what is someone who identifies as single at heart?
People who are single at heart love being single. It's their best life. It's their most fulfilling, meaningful, psychologically rich, and joyful life.
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Q: How is simplicity better than complexity in finances?
Simplicity reduces stress and makes finances easier to manage, allowing individuals to DIY their financial decisions.
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
Q: How do we determine our values in spending?
Sirianni emphasizes the importance of self-reflection and curiosity in understanding what we value, rather than jumping straight into budgeting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Simple Sophisticate

What is The Simple Sophisticate about and what kind of topics does it cover?

Focusing on the pursuit of quality over quantity in everyday living, this podcast explores a variety of topics designed to inspire listeners to lead a fulfilling and refined lifestyle. Episodes encompass a range of subjects, including mindfulness, simple cooking techniques, fashion, personal development, and cultural explorations, particularly emphasizing French and British influences. The host shares practical advice on building a wardrobe, enhancing daily routines, and appreciating life's simple joys while encouraging a mindful approach to personal growth and self-care.

Notably, the podcast integrates lifestyle tips with the belief that luxury does not require significant financial resources, appealing particularly to those seeking to en... more

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How many listeners does The Simple Sophisticate get?

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What are the audience demographics for The Simple Sophisticate?

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Which podcasts are similar to The Simple Sophisticate?

These podcasts share a similar audience with The Simple Sophisticate:

1. School of Self-Image
2. The Everyday Style School
3. HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing
4. Decorating Tips and Tricks
5. Maximized Minimalist Podcast

How many episodes of The Simple Sophisticate are there?

The Simple Sophisticate launched 11 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Simple Sophisticate?

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What guests have appeared on The Simple Sophisticate?

Recent guests on The Simple Sophisticate include:

1. Jill Sirianni
2. Dr. Bella DePaulo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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