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Artwork for THIRST For More Podcast

The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, im... more

PublishesWeeklyEpisodes58Founded6 years ago
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SportsHealth & Fitness

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Artwork for THIRST For More Podcast

Latest Episodes

Episode Summary

Welcome to a special year-in-review episode where I'm pulling back the curtain on everything that happened with THIRST gym in 2025. This was my biggest growth year yet—crossing 6K YouTube subscribers, getting monetized, purchasing ou... more

YouTube

Episode Summary

Most fitness certifications give you ONE chapter on nutrition, then send you into the real world where clients immediately ask about keto, intermittent fasting, and whether they need to eat 6 meals a day to "boost their metabolism." more

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Episode Summary

80% of personal trainers quit within their first year—not because they lack knowledge, but because nobody prepared them for the reality of the job. In this episode, I break down the three critical phases of your first 90 days as a pe... more

YouTube

Episode Summary

Most athletes think getting faster is simple: just run more sprints. But that's only scratching the surface. In this episode, we dive deep into the REAL science of speed development—from neural adaptations and power production to bio... more

YouTube

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Reviews

4.9 out of 5 stars from 13 ratings
  • Great stuff

    Knowledgeable coach gives no nonsense information.

    Apple Podcasts
    5
    Call in the asipu
    United States6 days ago
  • surprised!

    this podcast has super good content! I was surprised I didn’t have super super high expectations but i was looking for good knowledge and i was really empresses and most importantly learned a lot! gonna keep listening and learning

    ALSO!! I am trying to learn about RED-s and episode 17 is helping me understand female athlete nutrition. The sciece is not in depth but the concept of nutrition is there

    Apple Podcasts
    4
    elsahunter16
    Canada5 years ago

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1. Tom The Trainer's Fitness Over 40

How many episodes of THIRST For More Podcast are there?

THIRST For More Podcast launched 6 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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