
The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, im... more
| Publishes | Weekly | Episodes | 58 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

Episode Summary
Welcome to a special year-in-review episode where I'm pulling back the curtain on everything that happened with THIRST gym in 2025. This was my biggest growth year yet—crossing 6K YouTube subscribers, getting monetized, purchasing ou... more
Episode Summary
Most fitness certifications give you ONE chapter on nutrition, then send you into the real world where clients immediately ask about keto, intermittent fasting, and whether they need to eat 6 meals a day to "boost their metabolism." more
Episode Summary
80% of personal trainers quit within their first year—not because they lack knowledge, but because nobody prepared them for the reality of the job. In this episode, I break down the three critical phases of your first 90 days as a pe... more
Episode Summary
Most athletes think getting faster is simple: just run more sprints. But that's only scratching the surface. In this episode, we dive deep into the REAL science of speed development—from neural adaptations and power production to bio... more
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Knowledgeable coach gives no nonsense information.
this podcast has super good content! I was surprised I didn’t have super super high expectations but i was looking for good knowledge and i was really empresses and most importantly learned a lot! gonna keep listening and learning
ALSO!! I am trying to learn about RED-s and episode 17 is helping me understand female athlete nutrition. The sciece is not in depth but the concept of nutrition is there









Listeners, social reach, demographics and more for this podcast.
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THIRST For More Podcast launched 6 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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