Tom The Trainer's Fitness Over 40
Tom MoulandWelcome to the Tom The Trainer Fitness Podcast!
This podcast is for Frustrated Men and Women who think they've tried everything and want to lose 15-52 lbs of body fat without it completely consuming every other aspect of their lives.
I’m your host! Tom The Trainer Mouland, a Top Performing, Award Winning Personal Trainer with the largest fitness company in Canada before starting Tom The Trainer F... more
| Publishes | Twice weekly | Episodes | 196 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I went live in the Tribe and answered some powerful questions around restarting your training, fat loss workouts, and how long you should actually stay in a calorie deficit.
I break down why full body workouts are the smartest way t... more
In this Live in the Tribe session, I dive into some real-world questions around diet soda and muscle growth, water intake, and the truth about peptides. I break down whether crushing multiple diet sodas a day is actually hurting your gains (and what ... more
In this episode, I sit down with coach Zach Taylor and we have a real, honest conversation about mindset, comparison, and running your own race, especially in today’s social-media-driven fitness world.
We talk about how easy it is to get stuck comp... more
In this episode, I sit down with Adam Gray for a Coach Spotlight conversation focused on helping busy women, especially moms navigating perimenopause and menopause, get strong, lean, and confident without extreme plans or burnout.
We talk about wha... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Overall
This trainer doesn’t have much knowledge in regards to movement paths and how muscle is obtained. It’s explaining on how exercises are executed is poor and not science backed.
Apple Podcasts1Scotty1248
Canada9 months ago - Worthy of your time
I actually heard about this podcast through instagram the other day, and decided to listen to an episode.
I’m actually a few episodes in, and it’s pretty interesting to learn about Tom’s background and why he’s involved in the fitness industry. It’s really cool to know that he’s determined to help people achieve their fitness goals and that in turn might help those people achieve other goals in their personal lives.
I’m not a person who enjoys working out or dieting. I work out to keep myself ... more
Apple Podcasts5Keavs314
United Statesa year ago - Amazing Infprmation
Even as a personal trainer, I learn so much from Tom. The videos and podcasts are amazingly educational. This man is a true trainer who cares. Thank you Tom
Apple Podcasts5smilealways5Canada2 years ago - Tom is so knowledgeable
Tom is one of the most powerful trainers in the biz and has the knowledge and experience to back it up if you haven’t subscribed to do it now!
Apple Podcasts5OYS TrainingCanada2 years ago - Tom is a PHENOMENAL TRAINER
I’ve had the pleasure of working with Tom for the last 5 months and his attention to detail is unlike any other.
His detailed processes are impressive and I highly recommend hiring him to start your fitness
journey.
Apple Podcasts5Briaan22markCanada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #215 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Norway/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Tom The Trainer's Fitness Over 40
What is Tom The Trainer's Fitness Over 40 about and what kind of topics does it cover?
Focused on health and fitness, the content centers around aiding individuals, particularly those over 40, in achieving sustainable fat loss and improved well-being through balanced lifestyle choices. The host shares personal experiences and strategies tailored to accommodate everyday life, emphasizing that successful fitness does not require extreme sacrifices or strict diets. Unique to this series are the discussions about overcoming common challenges faced by older adults in their fitness journeys, alongside a supportive community aspect fostered through social media engagement.
Where can I find podcast stats for Tom The Trainer's Fitness Over 40?
Rephonic provides a wide range of podcast stats for Tom The Trainer's Fitness Over 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tom The Trainer's Fitness Over 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tom The Trainer's Fitness Over 40 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Tom The Trainer's Fitness Over 40, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Tom The Trainer's Fitness Over 40?
Rephonic provides comprehensive predictive audience data for Tom The Trainer's Fitness Over 40, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Tom The Trainer's Fitness Over 40 have?
To see how many followers or subscribers Tom The Trainer's Fitness Over 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tom The Trainer's Fitness Over 40?
These podcasts share a similar audience with Tom The Trainer's Fitness Over 40:
How many episodes of Tom The Trainer's Fitness Over 40 are there?
Tom The Trainer's Fitness Over 40 launched 2 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tom The Trainer's Fitness Over 40?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Tom The Trainer's Fitness Over 40?
Rephonic pulls ratings and reviews for Tom The Trainer's Fitness Over 40 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Tom The Trainer's Fitness Over 40?
Rephonic provides full transcripts for episodes of Tom The Trainer's Fitness Over 40. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Tom The Trainer's Fitness Over 40?
Recent guests on Tom The Trainer's Fitness Over 40 include:
1. Melissa Shevchenko
2. Mike Schmutz
3. Chris Spears
4. Lee Hayward
5. Jeff Later
6. Andreia Carvalho
7. Pat Woodcock
8. Michael O'Shaughnessy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.