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Eric Roberts Fitness

Eric Roberts Fitness
Calorie Deficit
Weight Loss
Nutrition
Strength Training
Discipline
Fitness
Fitness Coaching
Community Support
Mental Discipline
Alcohol
Calories
Protein Intake
Lifestyle Changes
Fitness Journey
Personal Responsibility
Muscle Building
Fitness For Moms
Binge Eating
New Year's Challenge
Motivation

Online Fitness Coaching

PublishesDailyEpisodes965Founded6 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Eric Roberts Fitness

Latest Episodes

Shop Our Black Friday Deals HERE theclubhouse1.lpages.co/black-friday-landing-page On this episode, I break down the five health markers that actually matter far more than your weight or BMI. I’ll walk you through what each one means, why it’... more

Shop Our Black Friday Deals HERE theclubhouse1.lpages.co/black-friday-landing-page In this episode, Sophie and I talk about how to get back on track after Thanksgiving by focusing on simple habits like movement, hydration, and cleaner eating.... more

Shop Our Black Friday Deals HERE theclubhouse1.lpages.co/black-friday-landing-page In this episode, I dive into the habits and mindset shifts that help you finally get serious about saving money. I share practical tips on building financial d... more

SHOP BLACK FRIDAY DEALS NOW - theclubhouse1.lpages.co/black-friday-landing-page/ In this episode, I sit down with my coaches, Tara and Jen, to break down how we can make 2026 our strongest year yet in health and fitness. I talk about the mind... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jenna Lohr
Physical therapist specializing in hip mobility and injury recovery
Episode: ERF 905: A Physical Therapist’s Take on Hip Pain, Injuries, Mobility, and What Actually Works
Patty Martinez
Member with questions about injury recovery while pursuing fitness goals
Episode: ERF 895: Life After Weight Loss, Squats With “Bad” Knees, Pull-Ups Without Pain, and Balancing Fitness With Life Q&A
Mary Beth
Member exploring weight maintenance and muscle building post-surgery
Episode: ERF 895: Life After Weight Loss, Squats With “Bad” Knees, Pull-Ups Without Pain, and Balancing Fitness With Life Q&A
Lori Harris
Fitness journey participant sharing her experience
Fitness Enthusiast
Episode: ERF 871: If You Don’t Recognize Yourself Anymore, Here’s How to Reclaim Your Confidence – Lori’s Story
Melissa Gonzalez
A one-on-one online coaching client and mother sharing her journey of rebuilding confidence and health
Episode: ERF 836: How Melissa Rebuilt Her Confidence, Body, and Identity
Jenn Morgan
Fitness enthusiast and member of the Clubhouse, who transformed her health in her 50s
Episode: ERF 812: Getting In The Best Shape In Your 50’s and Menopause, Jenn’s Story
Nicole Gregory
A long-time member of the Clubhouse who shares her weight loss journey and experiences with the program.
Episode: ERF 807: Why Do Some People Lose Weight Faster Than Others?!
Coach Jenna
Clubhouse coach supporting members through their fitness journeys
ERF Clubhouse
Episode: ERF 728: How Rosalyn Overcame “Skinny Fat” And Became Confident In The Gym
Cody McBroom
A knowledgeable fitness coach and podcaster
Tailored Coaching Method
Episode: ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom

Host

Eric Roberts
Host sharing practical fitness and nutrition strategies while engaging listeners with personal anecdotes and humor.

Reviews

4.9 out of 5 stars from 3.2k ratings
  • Eric Roberts Fitness

    I really enjoy Eric’s podcasts. They are a great balance of fitness and nutrition advice with a sprinkling of spirituality mixed in. So many people have benefited from Eric’s content, including myself. 5 BIG STARS from me💫

    🌟 🌟🌟🌟🌟

    Apple Podcasts
    5
    BeverlyHorn
    United States13 days ago
  • Absolutely the best!

    I have listened to several fitness podcast and he’s absolutely the best. What he shares makes so much sense. My only regret is not finding him earlier in my life.

    Apple Podcasts
    5
    Marilamaestra
    United States24 days ago
  • The absolute best

    I’ve been following E since 2021 when I got into my fitness journey real heavy. He’s very knowledgeable and understanding to different lifestyles . I was a part of the club house, and everything is tailored to fit YOUR lifestyle . I listen to his podcasts on my commute to work (an hour) and while I’m doing my cardio . I fell off real bad with my fitness journey, and I listened to a few podcasts, and now I’m back like I never left . Eric doesn’t make me feel bad for falling off, he reminds me tha... more

    Apple Podcasts
    5
    bellaroselove
    United Statesa month ago
  • Fab pod!! 🙌🏾

    Eric and Sophie are the best! I Cannot get enough and thoroughly enjoy all the banter and honesty they bring on every episode. Quality is top notch and I hope to work with y’all some day soon. 🫶🏾

    Apple Podcasts
    5
    MamaEE2014
    United Statesa month ago
  • Solid content

    Get right to the point and always very helpful.

    Apple Podcasts
    5
    Patdat
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight the balance of humor and advice, emphasizing that the practical tips significantly influence their fitness journeys.
Listeners appreciate the actionable advice and motivational content shared in episodes.
The podcast is praised for its community-oriented approach, encouraging interaction and support among listeners.
Eric Roberts is regarded as a knowledgeable and relatable host providing engaging insights. Many find the discussions both entertaining and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ERF 928: Jumping Back On Track After Thanksgiving
Q: What if there is someone that says to you, 'Hey, I want to stay on track for Christmas Day'?
It depends on the client's situation and motivation; it's important to know the reason behind wanting to stay on track.
ERF 928: Jumping Back On Track After Thanksgiving
Q: What would you say are the top three things to focus on after Thanksgiving?
Firstly, movement is essential. Secondly, focused on eating nutrient-dense whole foods, and thirdly, hydration.
ERF 924: Heart Rate Zones for Fat Loss, Maintenance Tips, How to Start a Podcast & The Right Volume for Muscle Growth – Live Q&A
Q: What advice do you have for someone interested in starting a podcast?
You have everything you need already; just start. Release a high volume of episodes to improve.
ERF 922: Are You Training Hard Enough? Is the Scale Lying to You? And What Should You Do on Days You Don’t Track? Q&A
Q: How do I stay on track on days I don't track?
Set guidelines for yourself, plan meals, and maintain consistency without strict tracking while still being mindful of your choices.
ERF 922: Are You Training Hard Enough? Is the Scale Lying to You? And What Should You Do on Days You Don’t Track? Q&A
Q: Is my workout only good when I feel tired and worn out?
No, you do not need to be absolutely tired to have had a good workout. It's about the intensity and not just feeling worn out.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Eric Roberts Fitness

What is Eric Roberts Fitness about and what kind of topics does it cover?

Focusing on practical fitness and nutrition strategies, this podcast provides listeners with essential insights to achieve their health and wellness goals. Episodes frequently cover a wide range of topics including workout techniques, the psychological aspects of fitness, nutrition planning, and success stories from clients, all delivered with an engaging blend of anecdotes and humor. Unique to this podcast is the balance of motivation and actionable advice, empowering listeners to adopt healthier lifestyles and navigate challenges associated with weight loss and fitness with realistic expectations. The dynamic between the hosts, who often share personal experiences and insights, adds an entertaining dimension that drives listener engagemen... more

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How many listeners does Eric Roberts Fitness get?

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What are the audience demographics for Eric Roberts Fitness?

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How many subscribers and views does Eric Roberts Fitness have?

To see how many followers or subscribers Eric Roberts Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Eric Roberts Fitness?

These podcasts share a similar audience with Eric Roberts Fitness:

1. Mind Over Macros
2. The Jordan Syatt Podcast
3. Cut The Crap With Beth And Matt
4. The Macro Hour
5. The Brad Jensen Show

How many episodes of Eric Roberts Fitness are there?

Eric Roberts Fitness launched 6 years ago and published 965 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Eric Roberts Fitness?

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Where can I see ratings and reviews for Eric Roberts Fitness?

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What guests have appeared on Eric Roberts Fitness?

Recent guests on Eric Roberts Fitness include:

1. Jenna Lohr
2. Patty Martinez
3. Mary Beth
4. Lori Harris
5. Melissa Gonzalez
6. Jenn Morgan
7. Nicole Gregory
8. Coach Jenna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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