
This show helps busy 30-55 year old professionals lose fat and build muscle without another miserable diet.
| Publishes | Daily | Episodes | 1000 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Lose 10-20 lbs In 8 weeks - ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with Sophie to answer every protein question you've actually got — how much you really need (it's less than you think), whether timing matters, and... more
Lose 10-20 lbs In 8 weeks - ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with Leanne, a client of ours who's down about 40 pounds, and her coach Jamie to talk about the stuff people don't usually admit — she went on Ozem... more
Lose 10-20 lbs In 8 weeks - ericrobertsfitness.com/erf-1on1.html On today's episode I answer five fat loss questions from you guys, starting with why your belly fat is always the last thing to go — and why that has way more to do with blood f... more
Lose 10-20 lbs In 8 weeks - ericrobertsfitness.com/erf-1on1.html On today's episode I break down how protein got rebranded and how food companies started jamming protein powder into cookies, chips, and ice cream so they could charge you doubl... more
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I’m such a fan of Eric’s podcasts. Whether you’re looking to improve your nutrition, trying to create a workout plan or just catching up on the latest health and fitness news- this podcast has it all. And with 1,000+ podcasts to choose from, you’re definitely going to find what you’re looking for. 10/10👍
I listen and look forward to these episodes every week. Solid exercise physiology and nutrition information without the grift. Even when Eric goes on one of his many rants 😅, I hear how deeply he cares about his work and his clients—their stories are so inspiring. Thank you guys!
I highly recommend all of Eric’s podcasts. I’ve been listening for over 3 years and I’ve learned so much valuable and useful information that keeps me motivated and moving forward on my health journey. This guy KNOWS what he’s talking about!!
5 BIG STARS from me🙌
Eric you are so spot on with your advice, I listen weekly and truly enjoy them!! Thank you for doing them and being generous with your time and experience in fitness. Your honesty is refreshing. I always have a new appreciation and perspective on fitness!! Love it
Congratulations Eric! Each and every podcast has been phenomenal in my humble opinion! You no doubt have helped me grow, kept me motivated and happy to have joined your program and still going strong after 4 years!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #36 | |
Apple Podcasts | #202 | |
Apple Podcasts | #171 | |
Apple Podcasts | #171 | |
Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A high-velocity fitness and wellness show centered on sustainable fat loss, strength training, and mindset for everyday people balancing work, family, and health. Episodes blend blunt coaching advice, practical nutrition, and real-client stories, with heavy emphasis on structured programming, accountability, and long-term lifestyle change. Noteworthy angles include debunking myths around GLP-1s, balancing cardio with weights, and transforming lives through disciplined coaching programs, often featuring guest transformation journeys and coach-led Q&A formats. This program is likely to appeal to listeners who want actionable fitness guidance, a no-nonsense approach, and evidence-based strategies they can apply in their own routines or coachin... more
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These podcasts share a similar audience with Eric Roberts Fitness:
1. The Jordan Syatt Podcast
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4. The Unf*ck Your Fitness Podcast
5. LiftingLindsay's More Than Fitness
Eric Roberts Fitness launched 7 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Eric Roberts Fitness include:
1. Coach Tara
2. James Rapien
3. Jenna Lohr
4. Mary Beth
5. Patty Martinez
6. Lori Harris
7. Melissa Gonzalez
8. Jenn Morgan
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