Eric Roberts Fitness

Calorie Deficit

Weight Loss

Nutrition

Strength Training

Discipline

Fitness

Fitness Coaching

Community Support

Mental Discipline

Alcohol

Calories

Protein Intake

Fitness Journey

Lifestyle Changes

Personal Responsibility

Muscle Building

Fitness For Moms

Binge Eating

New Year's Challenge

Motivation

Online Fitness Coaching

2.8k ratings

Publishes	Daily	Episodes	865	Founded	6 years ago
Number of Listeners		Categories	FitnessNutritionHealth & Fitness

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Guests Host Reviews Charts Talking Points

Latest Episodes

ERF 828: The Dark Side of Fat Loss Progress No One Talks About

JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE theclubhouse1.lpages.co/8-wk-summer-challenge/ Lose Fat With Personalized 1:1 Coaching HERE theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator ericrobertsfitness.com/free-... more

18 Apr 2025 • 1 hr 27 min

ERF 827: How Andrea Lost 30 Pounds by Ditching the All-or-Nothing Mindset

16 Apr 2025 • 58 min

ERF 826: How To Get In The Best Shape Before Summer

Lose Fat With My Clubhouse App HERE theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator ericrobertsfitness.com/free-calorie... more

14 Apr 2025 • 46 min

ERF 825: Should You Take A Break From Working Out?

11 Apr 2025 • 1 hr 18 min

Key Facts

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Mind Over MacrosMike Millner

The Jordan Syatt PodcastJordan Syatt

Choose HardCody McBroom

Where Optimal Meets PracticalJordan Lips

The Strong and Lean at Any Age PodcastSusan Niebergall

Recent Guests

Jenn Morgan

Fitness enthusiast and member of the Clubhouse, who transformed her health in her 50s

Episode: ERF 812: Getting In The Best Shape In Your 50’s and Menopause, Jenn’s Story

Nicole Gregory

A long-time member of the Clubhouse who shares her weight loss journey and experiences with the program.

Episode: ERF 807: Why Do Some People Lose Weight Faster Than Others?!

Coach Jenna

Clubhouse coach supporting members through their fitness journeys

ERF Clubhouse

Episode: ERF 728: How Rosalyn Overcame “Skinny Fat” And Became Confident In The Gym

Cody McBroom

A knowledgeable fitness coach and podcaster

Tailored Coaching Method

Episode: ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom

Jo Baker

A dedicated individual who shares her transformation and health journey.

Episode: ERF 671: Hiit Cardio Vs Strength Training & Being In The Best Shape Of Your Life During Menopause, Jo’s Story

Coach Linda

Coaching Peer and mentor of Kara.

Eric Roberts Fitness

Episode: ERF 663: Losing 50lbs, Overcoming Shoulder Surgery, Getting Selfish As A Mom, Kara’s Story

Lauren Reeves

Dedicated strength training enthusiast and Clubhouse member

Episode: ERF 635: How Strength Training Can Change Your Life, Laurens Story

Host

Eric Roberts

Host and fitness coach sharing expert advice on fitness, nutrition, and mental health.

Reviews

4.9 out of 5 stars from 2.8k ratings

Great podcast
Great content, new to the podcast but I love all the tips and motivation!
Apple Podcasts
5
Hombre_rojo
United States11 days ago
I really love Eric’s content🙌
Great information always
AWESOME PODCAST
⭐️⭐️⭐️⭐️⭐️
Apple Podcasts
5
BeverlyHorn
United States11 days ago
Let’s go ….
Eric Robert’s is the most relatable and genuine fitness influencers . Eric not only gives you the tools and information. He explains it in a way so you can understand . This podcast is the best I’ve found - it’s not full of fluff - Eric gets down to the point and provides very informative content, whether it be a q&a or an interview - highly recommended you check it out and look into the Clubhouse !!
Apple Podcasts
5
Mommystein
United States12 days ago
A podcast FILLED with gems!
Very helpful and informative
Apple Podcasts
5
Listening in Oklahoma
United States12 days ago
Great content
Love your no filler , no be content
Apple Podcasts
5
Moparmarv
United States13 days ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments express a desire for practical tools to support their fitness journeys, reflecting a shared sentiment of gratitude for the insights provided.

There is a consistent emphasis on the effectiveness of the content, with many users sharing testimonials of personal transformation and positive experiences with the coaching provided through the discussed platforms.

Listeners appreciate the practical and motivational advice, often highlighting the approachable and relatable style of the hosts.

People value the community aspect, feeling encouraged by the supportive environment fostered by the podcast.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#64	United States/Health & Fitness/Fitness
Apple Podcasts	#24	Canada/Health & Fitness/Fitness
Apple Podcasts	#185	United Kingdom/Health & Fitness/Fitness
Apple Podcasts	#112	France/Health & Fitness/Fitness
Apple Podcasts	#119	Australia/Health & Fitness/Fitness
Apple Podcasts	#193	Italy/Health & Fitness/Fitness

Talking Points

Recent interactions between the hosts and their guests.

ERF 825: Should You Take A Break From Working Out?

Q: How do you know when your body actually needs a break versus when you're just unmotivated?

Look at your previous weeks of training. If you've been consistent and pushing hard, then you likely need a break.

ERF 825: Should You Take A Break From Working Out?

Q: Eric, have you ever taken a break from working out?

Yes, due to illness and surgery, and it affected my mental wellbeing.

ERF 827: How Andrea Lost 30 Pounds by Ditching the All-or-Nothing Mindset

Q: What are maybe your top two, three, four, five, you could say as many as you want, but the results you've seen thus far?

The way my body has changed; I realized I had muscle under the loose skin, I can read labels and consciously make food choices, and I'm consistently able to lift heavier.

ERF 827: How Andrea Lost 30 Pounds by Ditching the All-or-Nothing Mindset

Q: Like, what have you tried before? And then why do you think it didn't work for you knowing what you kind of know now?

I had gastric sleeve surgery at 25 but didn't learn the necessary discipline to maintain weight loss, leading to regaining some weight.

ERF 827: How Andrea Lost 30 Pounds by Ditching the All-or-Nothing Mindset

Q: What were maybe the top two or three things you were struggling with before getting yourself on a really good path here?

I was trying to find the perfect program, looking at influencers and commercials, and trying everything on my own, but nothing was working.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Eric Roberts Fitness

What is Eric Roberts Fitness about and what kind of topics does it cover?

The content focuses on fitness, nutrition, and mental well-being, targeting both physical transformation and healthier lifestyle habits. Episodes offer practical tips, debunk common fitness myths, and address challenges individuals face in their fitness journeys, from achieving weight loss to building muscle. The hosts share personal anecdotes and provide insights that emphasize a balanced approach to training, sustainable eating habits, and the psychological aspects of fitness.

Notably, the podcast stands out for its community-oriented approach, incorporating listener questions and highlighting success stories. It fosters an inclusive environment where listeners can feel empowered to take control of their fitness journeys, making it benef... more

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How many listeners does Eric Roberts Fitness get?

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How many subscribers and views does Eric Roberts Fitness have?

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Which podcasts are similar to Eric Roberts Fitness?

These podcasts share a similar audience with Eric Roberts Fitness:

1. Mind Over Macros
2. The Jordan Syatt Podcast
3. Choose Hard
4. Where Optimal Meets Practical
5. The Strong and Lean at Any Age Podcast

How many episodes of Eric Roberts Fitness are there?

Eric Roberts Fitness launched 6 years ago and published 865 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Eric Roberts Fitness?

Recent guests on Eric Roberts Fitness include:

1. Jenn Morgan
2. Nicole Gregory
3. Coach Jenna
4. Cody McBroom
5. Jo Baker
6. Coach Linda
7. Lauren Reeves

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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