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The 10 Ninety Podcast

Mason Sawyer
Grief
Mental Health
Resilience
Parenting
Family
Community Support
Loss
Trauma
Suicide
Addiction
Coping Mechanisms
Relationships
Child Loss
Death
Therapy
Empathy
Osteosarcoma
Vulnerability
Childhood Cancer
Sobriety

Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State. Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made ... more

PublishesWeeklyEpisodes199Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessPhilosophySociety & Culture

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Artwork for The 10 Ninety Podcast

Latest Episodes

In this episode of The 10 Ninety Podcast, Mason sits down with Joshua Legg. What starts as a fun deep dive into Wolverine, X-Men, and the Marvel universe quickly becomes something much more profound. Joshua opens up about his younger brother Jake, wh... more

It was so great having my niece Faith on to talk about her story. It's weird how the same tragedy in our family hits everyone a little differently. I can't really imagine what it's like to lose my dad and my brother when I was 16, as well as my aunt,... more

In this episode of The 10 Ninety Podcast, Mason Sawyer sits down with Kim Sanford — a competitive breakaway roper, former addict, and grief advocate. Kim shares the story of TJ Larson, her partner of seven years who battled meth addiction and stage f... more

In this episode of the 10 Ninety podcast, Connie Raschke shares the heartbreaking and inspiring story of her husband, Chris Raschke — a passionate land speed racer, dedicated ARP employee, and beloved father and grandfather from Ventura, California. ... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Joshua Legg
Marvel content creator and guest on The 10 Ninety Podcast
Marvel Madness (YouTube channel)
Episode: #200 - Joshua Legg
Faith Sawyer
Guest, Faith Sawyer, niece of Mason
Episode: #199 - Faith Sawyer
Connie Raschke
Guest sharing story of loss, grief, and resilience following the death of her husband
Episode: #197 - Connie Raschke
Derek Wayman
Guest sharing a deeply personal story of family grief, trauma, and resilience
Episode: #196 - Derek Wayman
Kamisha Allen
Guest discussing her grief journey and HP Foundation work
HP Foundation
Episode: #195 - Kamisha Allen and Brie Ocea
Brie Osha
Guest sharing perspective on faith, grief, and afterlife signs
Osha Chains
Episode: #195 - Kamisha Allen and Brie Ocea
Matt Meo
Father of Landon Meo; fundraiser and resilience advocate
Private individual / philanthropy
Episode: #193 - Matt Meo
Katie Lee
St. George native; guest sharing her grief story and personal experiences
Episode: #192 - Katy Lee
Matt Richmond
Father and survivor sharing his journey through grief after the loss of a son, and the blending of families.
Self
Episode: #191 - Matt Richmond

Host

Mason Sawyer
Host of The 10 Ninety Podcast

Reviews

4.9 out of 5 stars from 316 ratings
  • Sooo deep

    Love this podcast so much… so deep and personal.. Mason your just amazing. Love

    Listening from Australia

    Apple Podcasts
    5
    Ezmaysethzoe
    Australia5 months ago
  • Random thoughts

    I’ve been following this family on social media for a few years. I’ve found them to be incredibly powerful- their faith, courage, and vulnerability with sharing their story.

    My only feedback that could absolutely just be a me issue- I felt like he might have been interrupting them a lot and I felt frustrated about that. Wonderful episode, and that was just a little frustrating for me but again I’m sure it could just be me.

    Apple Podcasts
    5
    allisonnicole4
    United States7 months ago
  • So Needed

    In grief you need to be seen. Mason does a wonderful job letting his guests tell their stories and feelings without judgement. I lost my husband…. This podcast is so relatable …. We are all going through something. Keep up the great work. You are helping so many of us.

    Apple Podcasts
    5
    Sierzan
    United Statesa year ago
  • For anyone trying to survive a hard thing

    Grief can come from so many different kinds of things. Anyone trying to survive can listen to this, and it will be like oxygen. You will feel better, and like you can keep going one more day, EVERY time you listen. When I get a notification that a new episode is up, I get excited. I know relief is here.

    Apple Podcasts
    5
    Kelli Hayes
    United Statesa year ago
  • A grief podcast i trust.

    He doesn’t rush people. Doesn’t tie things up. He lets them speak from inside the mess, and he doesn’t clean it up for the audience. That’s rare. There’s something steady in his voice—like someone who’s actually lived what he’s asking about. It’s not about performance. It’s not about healing timelines. It’s just about being honest. Some episodes leave me wrecked. Some leave me strangely comforted.

    All of them feel real.

    Apple Podcasts
    5
    tinemarie1978
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise its raw vulnerability and honesty.
Many appreciate the host's calm, supportive interview style.
Some note occasional interruptions but still value the candid conversations.
Audience finds episodes both comforting and deeply moving.
Credible mix of personal stories and practical coping tips makes it compelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#200 - Joshua Legg
Q: What message do you want to leave listeners who are dealing with loss or mental health challenges?
Show love and compassion to everyone, even to those who have hurt you, and seek help and support rather than facing it alone.
#200 - Joshua Legg
Q: How did your brother's struggles shape your outlook on life and your work?
His experiences with bipolar disorder and suicide deeply influenced Joshua to emphasize compassion, resilience, and reaching out for help; he channelled grief into positive public communication and supportive content.
#200 - Joshua Legg
Q: What name do you prefer people call you in professional settings?
Joshua is preferred in professional contexts to reflect his given name and identity.
#195 - Kamisha Allen and Brie Ocea
Q: What is one piece of advice you'd give to someone navigating grief long after the loss?
Recognize that grief has no single correct form; you can still experience happiness and forward motion while honoring the memory of your loved one, and consider turning grief into positive action through community work or a personal project.
#195 - Kamisha Allen and Brie Ocea
Q: What has helped you keep your loved ones present in everyday life?
Keeping photos, jewelry, and daily reminders around the house, plus communicating openly about grief and accepting that joy and sorrow can coexist, have helped the speakers maintain a living connection with those who passed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The 10 Ninety Podcast

What is The 10 Ninety Podcast about and what kind of topics does it cover?

The show centers on personal loss, grief, and resilience, often featuring guests who share intimate journeys through tragedy, healing, and meaning-making. Across episodes, conversations weave through grief, faith, mental health, and community support, with a consistent emphasis on turning adversity into purpose and helping others navigate trauma. A standout trait is the host's steady, vulnerable storytelling and a foundation on the 10 Ninety Principle (10% circumstance, 90% response), which shapes both guest conversations and practical coping strategies. The format often blends intimate memoir with actionable takeaways—journaling, peer support, and advocacy—that can inspire listeners and potential guests alike while fostering a sense of sha... more

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Which podcasts are similar to The 10 Ninety Podcast?

These podcasts share a similar audience with The 10 Ninety Podcast:

1. The Rollercoaster Podcast
2. The Miracle Files - True Miracle Stories
3. Take it or Leave it
4. Beyond the Monsters
5. Come Back Podcast

How many episodes of The 10 Ninety Podcast are there?

The 10 Ninety Podcast launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 10 Ninety Podcast?

Recent guests on The 10 Ninety Podcast include:

1. Joshua Legg
2. Faith Sawyer
3. Connie Raschke
4. Derek Wayman
5. Kamisha Allen
6. Brie Osha
7. Matt Meo
8. Katie Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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