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Whine Down with Jana Kramer

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Anxiously Attached
Self-Regulation
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl... more

PublishesDailyEpisodes720Founded8 years ago
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Latest Episodes

In our countdown to The Christmas Ring (in theaters November 6th), Jana and Kristen are hanging out with Jana’s co-star, Ben Hollingsworth!

Ben shares stories from Virgin River, we hear what happened behind the scenes of The Christmas Ring, and how... more

It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments.

If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen ... more

Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser.

From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Tayl... more

Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell.

Little did this reality TV housewife know that her marriage would be plagued by abuse and grief.

From the early possessive signs she overlooked to the wa... more

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Recent Guests

Taylor Armstrong
Reality TV star and domestic abuse advocate
Former reality star on The Real Housewives of Beverly Hills
Episode: Taylor Armstrong Gets Her I Do Part 2
Amy Alexander
Co-founder of The Refuge Center for Counseling
The Refuge Center for Counseling
Episode: On the Couch with Amy Alexander
Gary Levingston
Cast member from The Golden Bachelorette and Bachelor in Paradise
Episode: A Bachelor And A Housewife Are Off The Market
Jessica Baum
Licensed psychotherapist and author
Episode: Adult Education: Find Your Anchor
Larsa Pippen
Reality TV personality known for her role on Real Housewives of Miami.
Episode: Swear To Tell The Whole Truth, And Nothing But The Truth with Larsa Pippen
Karen Kingsbury
Bestselling author known for inspirational fiction.
Episode: Ringing in Christmas with Karen Kingsbury
Jonathan Rone
Contestant on The Golden Bachelorette
The Golden Bachelorette
Episode: A Golden Bachelor Got Catfished! It Could Happen To You, So BEWARE!
Teresa Giudice
Reality TV star known from Real Housewives of New Jersey
Real Housewives franchise
Episode: Teresa Giudice’s husband, Louie, Reveals She’s Changed!
Louie Ruelas
Husband of Teresa Giudice, featured on reality TV show
Reality TV personality
Episode: Teresa Giudice’s husband, Louie, Reveals She’s Changed!

Host

Jana Kramer
Jana Kramer is an actress and singer known for her candid and humorous take on life, motherhood, and personal growth. She shares her experience with relationships and challenges while providing uplifting support for her listeners.

Reviews

4.6 out of 5 stars from 9.7k ratings
  • Twenty minutes worth of ads???

    I have listened to this podcast since the beginning and I love it but the ads are out of control. 6 minutes, 7 minutes, 7 minutes—ridiculous.

    Apple Podcasts
    4
    Erinnnnnnnnnnnnnnlouiseeeeeee
    United States2 months ago
  • Hypocritical Hate on Gen Z

    I love this podcast but it really bugs me all the episodes that speak negatively about Gen Z. There are so many of us that work incredibly hard for everything we have and aren’t obsessed with social media. You guys post more on social media than me and other Gen Z people that I know. So I just kind of wanted to say an FYI like hey you need to stop stereotyping everyone in that age group. You also have no idea what our generation has experienced because of technology being such a heightened prese... more

    Apple Podcasts
    3
    FriendlyFYI
    United States3 months ago
  • Love the new format!!

    Love the new format and girl talk with her friends!! So relatable and funny and fun. Keep it forever please.

    Apple Podcasts
    5
    sandoie
    United States4 months ago
  • Done supporting

    The podcast has been going downhill since the divorce. Tried holding on because I loved you from OTH and wanted to support you regardless. Found Kat’s political hiding spot on insta and saw you support the felon. Unfollowed and good bye ✌🏻

    Apple Podcasts
    1
    Hellla
    United States4 months ago
  • July 14th podcast

    Thank you for sharing about the mom stuff. It’s very familiar for myself and my friends. I can imagine it’s hard to share but it’s so relatable! Thank you!

    Apple Podcasts
    5
    Ds9167
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the show's relatable content and genuine discussions about motherhood and relationships.
Many fans enjoy the humor and authenticity, often reflecting on shared life experiences with the hosts.
Some feel that the frequency of advertisements disrupts the flow of conversations.
There are criticisms regarding certain viewpoints expressed about social issues, leading to polarized opinions among the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

On the Couch with Amy Alexander
Q: What would be a step one for someone who's listening and going, like listening to the wheel and you're going check, check, check, check?
The very first step is educating yourself about the dynamics of an abusive relationship.
Mean Girls
Q: What would you have wanted your mom to do in that moment?
To care; it's crucial for emotional support since it impacts how they deal with friendships and bullying.
Taylor Armstrong's Nightmare To Fairy Tale
Q: Did you have anyone you trusted during that time?
Taylor had a young assistant living with her, whom she could confide in, but there were limitations due to the assistant's youth and fear of Russell.
Taylor Armstrong's Nightmare To Fairy Tale
Q: What was it like deciding to go on reality TV?
Taylor felt it was a chance to keep Russell's good version visible, as he would behave well in public settings like filming. However, she later realized that much of the abuse happened behind closed doors, and it was a calculated risk for her.
A Bachelor And A Housewife Are Off The Market
Q: Did you guys have conversations about divorce?
We got deep and talked about it on our very first date, which set the foundation for our relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Whine Down

What is Whine Down about and what kind of topics does it cover?

This show offers a candid and relatable exploration of the challenges of modern life, particularly focusing on themes of motherhood, relationships, and personal growth. Conversations frequently touch on the complexities of balancing parenting with career commitments, reflecting on experiences such as navigating divorce and forming new partnerships. The hosts often share personal anecdotes that resonate with listeners, creating an atmosphere of camaraderie and support. The show is likely to engage listeners looking for honest discussions around topics like family dynamics, self-empowerment, and the ups and downs of life in the spotlight. Its unique approach combines humor and warmth, making it a safe space for sharing vulnerabilities and cel... more

Where can I find podcast stats for Whine Down?

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How many listeners does Whine Down get?

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How many subscribers and views does Whine Down have?

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Which podcasts are similar to Whine Down?

These podcasts share a similar audience with Whine Down:

1. Off The Vine with Kaitlyn Bristowe
2. Let's Be Honest with Kristin Cavallari
3. Couple Things with Shawn and Andrew
4. The Viall Files
5. Scrubbing In with Becca Tilley & Tanya Rad

How many episodes of Whine Down are there?

Whine Down launched 8 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Whine Down?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Whine Down?

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What guests have appeared on Whine Down?

Recent guests on Whine Down include:

1. Taylor Armstrong
2. Amy Alexander
3. Gary Levingston
4. Jessica Baum
5. Larsa Pippen
6. Karen Kingsbury
7. Jonathan Rone
8. Teresa Giudice

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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