
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl... more
| Publishes | Daily | Episodes | 1000 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureTV & Film | |||

Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship.
Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a diff... more
Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids??
Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically mak... more
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate.
From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk... more
Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship.
You don't want to miss this advice!
See omnystudio.com/listener for privacy informa... more
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Lose Kristen
The podcast I look forward to every week. I love the new segments and love the frequency of the episodes.
I want to start by saying I don’t have social media and I am hoping Kristen is able to receive this message in some way. I have listened to your whole podcast and am
anxiously awaiting your return. I am an OG whine down listener. You and Kat becoming regulars made the show so comforting to me. I have three boys and am also very much alone in this world. My husband travels a lot for work and it leaves me to be with myself and the kids. To add to the difficulty of the situation, I don’t have... more
The three of you had me laughing until I cried.
First of all your take on drinking again after not drinking was on the mark.
But when you started talking about being topless at the beach, how do we feel about it?
The three of you were completely in sync, hilarious, honest and entertaining.
Your views and banter on toplessness was your best podcast moment.
Today’s episode was the best!! So many of us women are going through this. The system is a joke. Feels better to know im not the only one feeling like this ❤️🩹 we have to do better AMERICA!!!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | |
Apple Podcasts | #221 | |
Apple Podcasts | #43 | |
Apple Podcasts | #122 | |
Apple Podcasts | #190 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on candid conversations about relationships, motherhood, divorce, and personal growth, often weaving in pop culture and reality-TV references. Episodes frequently explore navigating life after big transitions, healing, and redefining happiness with humor, practical tips, and supportive storytelling. A standout thread across episodes is the blend of heartfelt vulnerability with actionable relationship and parenting advice, plus strong ties to wellness, therapy, and community-building. The format often features warm, informal chats that empower listeners to reflect on their own lives while staying entertained by relatable anecdotes and guest perspectives.
Rephonic provides a wide range of podcast stats for Whine Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Whine Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Whine Down, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Whine Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Whine Down:
1. Off The Vine with Kaitlyn Bristowe
2. Let's Be Honest with Kristin Cavallari
3. Scrubbing In with Becca Tilley & Tanya Rad
4. Trading Secrets
5. The Viall Files
Whine Down launched 8 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Whine Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Whine Down include:
1. Dr. Ish (Ish Major)
2. Kayli Allen
3. Denise Brown
4. Christy Carlson Romano
5. Shan Boodram
6. Keisha Hammond
7. Courtney Robertson
8. Martha Quinn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.