The Wellness Upgrade
JoAnn ClintonThink of The Wellness Upgrade as your weekly reset button. Nutrition, labs, longevity hacks, stress, hormones. We’ll cover it all in simple, actionable ways. Host JoAnn Clinton brings years of experience in clinical nutrition and lymphatic health to guide you through the science, the strategies, and the self-care practices that truly move the needle. Ready for better energy, better sleep, and a bo... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
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Latest Episodes
Episode Summary
In this episode, JoAnn unpacks the deeper story behind female hair loss, exploring why it happens, what it reveals about your overall health, and how labs and nutrition can support regrowth. You’ll discover five key lab areas that hi... more
Lymphatic System - Downstream from Everything Else
Your lymphatic system is so much more than a drainage ditch — it’s your body’s cleanup crew, nutrient transporter, and immune hub. When it feels sluggish, puffy, or heavy, it’s often a signal of dee... more
Have you ever thought about the hidden networks inside your body that keep you alive and thriving? We all know about the heart and lungs, but there’s another system working quietly behind the scenes that rarely gets the spotlight: your lymphatic syst... more
If you’re tired of waking up at 2 a.m. or 3 a.m. and struggling to fall back asleep, this episode is for you. Clinical Nutritionist JoAnn Clinton explains the science behind nighttime awakenings and what your body might be trying to tell you.
We’ll ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Sweden/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Wellness Upgrade launched 5 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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