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The Wellness Hub

Drew Munro

Hosted by Drew Munro, The Wellness Hub is a show dedicated to helping you lead your most productive & healthy life. Each week we host entrepreneurs, innovators, and disruptors to share their personal journeys and advice on how to prioritize your health and accomplish more in the modern world. We explore topics ranging from healthy eating, technology, bio-hacking, fitness, mindfulness & more.

PublishesDailyEpisodes36Founded5 years ago
Categories
NutritionHealth & FitnessEntrepreneurshipBusiness

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Latest Episodes

Can stress affect the taste of our food? And is it possible for stressed-out cooks to prepare something delicious? Our guest tonight Chef Robert Belcham is a passionate advocate for mental health in the food and beverage industry. Together with host ... more

Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she ... more

Dealing with mental health issues that involve both children and parents is a complex subject. Dr. Alex Digiacomo is a doctor in clinical psychology specializing in child and family care. She shares her insights and experience on how she treats issue... more

This episode features Jenna Bayuk, founder of Kinship Kollective – a business consultancy that helps growth focused companies execute with the right people, operations, and community. Together  with host Drew Munro, they deconstruct the hustle cultur... more

Stressed about your finances? Money is a huge contributor to our stress and overall feeling of wellness. How do get started even if you're barely making it paycheck to paycheck?

This episode features Stephen Majetic, financial security adviser at Ca... more

Hybrid work is here to stay. Many employers are debating whether physical offices are even needed in the modern world of business, and this debate is not going away any time soon. Our guest tonight Heali Thirlwell is a commercial leasing agent who sh... more

Attracting and keeping the right people in your business is the critical to every startup's success. How can founders effectively build culture even without a big budget? Our guest tonight is Anastasia Humenuk, founder of Evolve HR with 25+ years of ... more

What does a healthy ocean look like? What is seaforestation and why might it be a breakthrough to combat climate change? Renowned chef and sustainability advocate Ned Bell joins us today to discuss these important topics and more.

Hosted by Drew Mun... more

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How many episodes of The Wellness Hub are there?

The Wellness Hub launched 5 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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