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The Wellness Driven Life Show

April Chavez

The Wellness Driven Life Show is a weekly conversation about wellness, mindset, nervous system health, and personal growth, hosted by April Chavez. Scientists, physicians, authors, and practitioners break down what helps and how to use it. New episode every Wednesday at 6 PM Pacific time, Los Angeles. The show runs on SIP, three dimensions April returns to in every conversation: Spiritual, Intelle... more

PublishesWeeklyEpisodes392Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Wellness Driven Life Show

Latest Episodes

Letting go of a dream does not make you a failure. Dr. Kimberly Robinson, a 31-year NASA veteran, former astronaut trainer, and former CEO of the U.S. Space & Rocket Center, talks about the astronaut who changed the course of her life at a high schoo... more

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AI overwhelm is the feeling that everyone else already figured this out. Eliot Prince, an AI coach and the founder of Prince AI Training, breaks down the one hour a day that changed his work, why human expertise matters more as AI becomes a commodity... more

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Meditation does not require a quiet mind. Jeff Patterson, founder of The Yielding Warrior and Portland Tai Chi Academy, breaks down the five regulations of the meditative arts, the three pillars of yielding, and why getting distracted fifty times in ... more

YouTube

🙏 The Science of Gratitude: Dr. Debra Gonsher Vinik on why thanking more, not wanting more, builds real resilience.

Gratitude gets dismissed as a soft sentiment, or lumped in with tarot cards and crystals. Dr. Debra Gonsher Vinik makes the harder c... more

YouTube

How to rewrite the subconscious programs running your life. This is Part 2 of our conversation with cell biologist Bruce Lipton, author of "The Biology of Belief."

In Part 1, Bruce showed us that our genes do not run our lives. We do. Now comes the ... more

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Epigenetics, and why you are not your genes. This is Part 1 of our two-part conversation with cell biologist Bruce Lipton, author of "The Biology of Belief."

What if the chaos all around us isn't the end of the world, but the cocoon before the butte... more

YouTube

🐝 Overwhelmed by too much to do? Jones Loflin, keynote speaker, beekeeper, and author of "Focused as a Bee," breaks down how to focus in a distracting world, the six permissions that make rest possible, and what a hive of honeybees taught him and hi... more

YouTube

Your closest-relationship patterns were set before you had words for them, and they keep repeating. Marc Cameron on attachment styles and how the core pattern can change.

▶️ Watch the full episode and SUBSCRIBE so you don't miss what's next:

https:... more

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Reviews

5.0 out of 5 stars from 35 ratings
  • Authentic, Uplifting, Informative

    I’ve had the opportunity to listen to a few of April Chavez’s podcast episodes. I love her content. Her guests are engaging and informative. I enjoy listening to her as she converses with each person. Be sure to check out “The Wellness Driven Life Show.” You’ll be glad you did. - Paula

    Apple Podcasts
    5
    cogicsispc
    United States3 years ago
  • Unlock your success by Melissa Van Oss

    " 'Unlock Your Flame' delivers a profound message that resonates deeply. Overcoming adversity and emerging stronger, like a phoenix rising from the ashes, is a journey fraught with challenges. Melissa, your resilience and courage are truly inspiring. Thank you for your unwavering dedication to spreading positivity and hope. April, your insightful contribution to this conversation is invaluable. Together, you've ignited a fire within me, leaving me feeling empowered and motivated. Kudos for this ... more

    Apple Podcasts
    5
    Nalini ॐ
    United States3 years ago
  • Great Show

    April is an amazing host! I loved being on her show and talking about managing emotions. Her questions are spot-on, and her whole vibe is engaging and meaningful. She’s not just talking, she’s genuinely listening and responding with enthusiasm and interest. I got lost in conversation with her - it was that good!

    Apple Podcasts
    5
    Mamitaof2
    United States3 years ago
  • Great content to enhance your life! Professional yet approachable

    April delivers an amazing experience on her podcast and I was honored to be a guest recently. I do a lot of podcasts, and April is truly an engaging, curious, motivational host that made our conversation feel like a coffee date. She offers such valuable content across topics, and I was honored to talk about how empathy can enhance your work and personal life so you can achieve radical success. April is a true professional, and the production reflects that. But she is also so easy to talk to and ... more

    Apple Podcasts
    5
    Mjross72
    United States3 years ago
  • Worth every minute!

    April is the kind of podcaster that makes me love listening to podcasts. You can tell by the way she engages her guests that she really loves this medium. She has a gift for finding the most interesting guests and creating a warm, safe places for them to share their humanity and expertise. I frequently find myself still thinking about what I learn here days later. Really terrific show!

    Apple Podcasts
    5
    Bella Bleu Joy
    United States3 years ago
  • The Wellness Driven Life Show

    Focusing on the best of us and all the good we can experience in life always has a beneficial effect on our lives. Any show that brings more good to the surface is to be applauded. April Chavez is giving us time to break through the thoughts that would hold us down and heal those places in us where we used to limit ourselves. This shift of thought creates better lives.

    Apple Podcasts
    5
    TayTruth
    United States3 years ago
  • Mental health on fire!

    April Chavez delivers great information with her authentic voice and warm style. Thanks for helping spread the word on wellness!

    Apple Podcasts
    5
    Dr. Montero
    United States3 years ago
  • A podcast that delivers!

    The Wellness Driven Life Show is driven by the passion April has for healing and wellness and all that means for fulfilling our potential. April’s show spotlights useable, practical tools for better living and her warmth sets the tone for excellent programming. All in all, a home run!

    Apple Podcasts
    5
    BobberV
    United States3 years ago
  • Beautifully produced and April Rocks!

    April has created The Wellness Driven Life Show with such care and love! As a recent guest on the show, the entire end-to-end process is professionally done and April makes this show a high quality production.

    The content is curated to focus on all aspects of wellness and gives listeners a chance to dive deep into ways of healing and rejuvenation that you can find all in one place.

    I highly recommend this channel as there isn’t anyone out there that puts more into her craft than April does!

    Apple Podcasts
    5
    Mtrack81
    United States3 years ago
  • April’s show is really wonderful

    She’s doing a great job…fantastic that she’s bringing wonderful conversations to us from an array of backgrounds. Def subscribing.

    Apple Podcasts
    5
    App Master A
    United States3 years ago
  • Wow! A Rich and Genuine Health podcast.

    I’ve loved the 3 episodes I’ve watched so far. Thansk to April and his team to bring experts one after the other; professionals and individuals enriching our lives.

    It takes humans to interview humans, and April’s got it.

    I think The Wellness Driven show will become a regular visit to me.

    Apple Podcasts
    5
    jppmasso
    Canada3 years ago
  • Nick Hutchinson and Gratitude

    Loved this podcast! I am so grateful to hear such empowering wisdom from Nick and April and especially the reminder of gratitude and it’s amazing ability to increase our levels of wellness!

    Apple Podcasts
    5
    Holistic flow doc
    United States3 years ago
  • Dr. Douglas Posey on Wellness Driven Life Podcast

    I had the opportunity to sit down with April to discuss the impact of juvenile incarceration on our society, specifically how it affects boys of color. April has created a platform where discussions about a wide variety of topics, from mental health to heavy societal issues, are handled thoughtfully by experts in their field. I am grateful for the opportunity to participate in these conversations and to bring awareness to a topic that is a passion of mine.

    Apple Podcasts
    5
    K1ttenf1ght
    United States3 years ago
  • Awesome interview experience!

    April is an exceedingly well-prepared, energetic and driven host! She was invested in the topic we discussed, well-informed and made me feel welcomed and comfortable. She isn’t afraid to dive into the hard-hitting subjects. Besides being a guest, I have also thoroughly enjoyed listening to other episodes of her show and learning from her guests. I highly recommended the experience of being a guest and also adding this podcast to your list to listen to!

    Apple Podcasts
    5
    MrsSmith2702
    Canada3 years ago
  • Such an honor to be a guest on the show!

    I had so much fun with April!

    This show is really high energy. April is a very loving and charismatic host.

    Her questions are deep and thought provoking. I have been invited to speak on many poscasts and I have to say that April is one of my favorites. She's professional, relatable and loves what she does.

    Apple Podcasts
    5
    Amazing PodCast Host!
    United States3 years ago

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The Wellness Driven Life Show launched 3 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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