The Wellness Conversation
Kat Muir, Dr Chandrika GibsonThe Wellness Conversation is a real, unfiltered chat between your local PT and your favorite yoga therapist and cancer researcher — where we go beyond workouts and dive into what wellness really means. It’s the kind of conversation that usually happens after class — sweaty, honest, a bit funny, and full of those “oh wow, me too” moments. We talk about everything from strength and self-care to body... more
| Publishes | Infrequently | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSociety & Culture | ||||
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Latest Episodes
This week we’re talking all things nervous system, stress and recovery — starting with a very normal school drop-off that had my body acting like we were running late… when we absolutely weren’t. We chat about how our bodies can learn stress patterns... more
After the epic response to our first supplements episode, we’re back for a follow-up where we dive even deeper into the world of supplements and separate fact from fiction. In this myth-busting episode, we unpack some of the biggest supplement myths,... more
In this episode of The Wellness Conversation, we dive into the world of supplements and ask a simple but important question — do we actually know why we’re taking them? With wellness trends and social media constantly promoting the latest powders, ca... more
In this episode, we explore how clarity — not more effort — is often the missing piece when life feels heavy. We talk about mental load, energy leaks, and why so many women feel exhausted even when they’re “doing all the right things.” Through the le... more
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- Jess review
Thanks ladies for the latest ep, found it so informative around creatine and as always thoroughly enjoyed listening.
Apple Podcasts5JessPaul90
Australia5 months ago
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The Wellness Conversation launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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