
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more
| Publishes | Weekly | Episodes | 232 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if your body already knows how to heal… and we’re just getting in the way?
In this episode, Pete Evans shares what he’s learned after years in the health space and why so many people still feel disconnected from their bodies. From fasting and n... more
What would you do if someone could tell you things they couldn’t possibly know?
In this episode, David the Medium shares how his ability to connect with the spirit world first began and what it’s really like living with that gift. From early experie... more
What really happens when your life is edited into a storyline?
In this episode, Julia Vogl opens up about her experience on Married at First Sight and what it actually felt like behind the scenes. From emotional pressure and missing context to being... more
What does it actually mean to feel “enough” as a woman today?
In this honest live panel, I’m with Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, and Jane McCann, unpack the quiet pressures women carry every day. From beauty standards shaped over de... more
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Love this!
Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.
I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌
So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!
Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂
Love listening in, Nat is always so uplifting and there’s always such a wealth of knowledge shared and Nat’s guests are always so informative and wholesome. I look forward to these weekly!
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Apple Podcasts | #157 |
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The show consistently centers on women's health, hormones, and lifestyle strategies, hosting experts across medicine, nutrition, beauty, and wellness to unpack how hormones influence mood, energy, sleep, and overall wellbeing. Episodes frequently combine personal stories with science-backed guidance, covering endometriosis, perimenopause, birth control effects, gut health, and safe, holistic approaches to beauty and skincare. The mix of clinicians, researchers, and female-led founders provides practical insights, actionable tips, and honest conversations about navigating health with a holistic lens. A notable strength is the ability to translate complex topics into accessible guidance, often framed around empowerment, self-advocacy, and pra... more
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These podcasts share a similar audience with The Wellness Collective:
1. Vain-ish
2. The Aging Project
3. No Filter
4. The Imperfects
5. TEA WITH JULES
The Wellness Collective launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Collective include:
1. Julia Vogl
2. Dr. Ceylan Yilmaz
3. Hilary Holmes
4. Olivia White
5. Kasey Giarratana
6. Josh Hiam
7. Leighton Richards
8. Ariella Heffernan-Marks
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