Rephonic
Artwork for The Wellness Collective

The Wellness Collective with Nat Kringoudis

Nat Kringoudis
Intuitive Eating
Traditional Chinese Medicine
Nutrition Myths
Mental Health
Women's Health
Gut Health
Diet Culture
Fertility
Acupuncture
Body Image
Nutrition
Health and Wellness
Colon Hydrotherapy
Miscarriage
Patient Care
Pregnancy and Fertility
Pediatrics
Weight Management
Perimenopause
Sepsis

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more

PublishesWeeklyEpisodes232Founded8 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Wellness Collective

Latest Episodes

Ever walked out of a doctor’s appointment thinking, "Did I even ask my question?” Or felt shut down before you had the chance?

In this chat, I sat down with Dr. Ariella Heffernan-Marks. She's a doctor, scientist, and founder of Ovum, the AI health p... more

YouTube

There was something so powerful about being in a room full of women who were ready to change the story around menopause.

I sat down with three incredible women, Dr. Libby Weaver, Lara Briden and Ali Daddo, for a real and open conversation about peri... more

YouTube

So many women are being told that perimenopause is all about hormones. But what if the real driver of your symptoms is something else entirely? Gemma Benad has lived through anxiety, heart palpitations, panic attacks, and crushing fatigue, only to di... more

YouTube

Many women are told that hormone replacement therapy is the solution, but it is rarely that straightforward. I’ve got Dr. Wendy Warner with me today, and I am very excited to jump into women’s health and hormones. Dr. Warner is a functional medicine ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Wendy Warner
MD with a blend of conventional OBGYN and functional medicine experience.
Episode: Is HRT Really the Answer for Menopause? | Wendy Warner
Ben Cant
Biochemist and health coach
Episode: Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs
McCall McPherson
Thyroid health advocate and practitioner
Modern Thyroid Clinic
Episode: She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson
Dr. Libby Weaver
Natural women's health expert and author
Episode: Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2)
Kathryn Carter
Founder of MyPause, dedicated to supporting women through perimenopause and menopause.
MyPause
Episode: One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter
Tania de Jong
Founder of Mind Medicine, advocating for psychedelic therapies
Mind Medicine Australia
Episode: "I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong
Peter de Jong
Tania's husband who supported her journey
Episode: "I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong
Aviva Joffe
Human Design Expert
Episode: You’re Not Lazy and It’s Not Your Hormones—Human Design Expert Aviva Joffe Shares How You Can Thrive in Life, Work, and Relationships
Jennifer Edmonds
Fertility yoga teacher and wellness advocate sharing her personal fertility journey.
Element Pilates and Yoga
Episode: “They Said I Was in Menopause” — How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally

Host

Nat Kringoudis
Host and natural women's health expert exploring women-centric health and wellness topics with a variety of experts.

Reviews

4.9 out of 5 stars from 526 ratings
  • ❤️‍🩹

    Love this!

    Apple Podcasts
    5
    mrgt0623
    Philippines7 months ago
  • Amazing!

    Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.

    I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌

    Apple Podcasts
    5
    N-Nikki-Nikita
    Australia8 months ago
  • Perimenopausal and thankful

    So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!

    Apple Podcasts
    5
    Victoria LaFont
    United Statesa year ago
  • Love this show

    Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂

    Apple Podcasts
    5
    LRayBoogs
    United Statesa year ago
  • Uplifting

    Love listening in, Nat is always so uplifting and there’s always such a wealth of knowledge shared and Nat’s guests are always so informative and wholesome. I look forward to these weekly!

    Apple Podcasts
    5
    Isabel S-R
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to break down complex topics makes the content accessible and engaging.
The podcast's focus on holistic health resonates with a health-conscious audience.
A few comments suggest some listeners desire more depth or longer episodes.
Listeners appreciate the informative and relatable discussions on women's health.
Many find empowerment and practical advice through the shared personal stories and expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#171
Australia/Health & Fitness
Apple Podcasts
#246
New Zealand/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad
Q: What are the three non-negotiables that you would include if you could rewrite the handbook on perimenopause?
First, women need the truth about perimenopause. Second, the importance of body reconnection. Third, the necessity to discuss and understand the nervous system's role.
Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad
Q: What do you see is the real root cause for weight gain during perimenopause?
The real root cause for weight gain is safety; excess body fat is a layer of protection from life experiences.
Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs
Q: How should women of 35-50 approach their nutrition and body composition goals?
They should focus on having flexible nutritional plans; ensuring they have backup meal options for when things don't go as planned.
Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs
Q: What's the importance of understanding MTHFR testing for women looking to conceive?
Knowing about MTHFR can help inform nutritional changes and supplements needed for a healthy pregnancy.
The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo
Q: What are some symptoms women associate with menopause?
Ali lists various symptoms such as flooding periods, rapid weight gain, dry skin, and sleep issues, highlighting their unique nature for every woman.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Collective

What is The Wellness Collective about and what kind of topics does it cover?

Focusing primarily on women's health, the content often explores the unique challenges women face throughout various life stages, including hormonal changes, pregnancy, and menopause. The discussions feature insights from various health experts, emphasizing holistic approaches to wellness through diet, exercise, and mental health. Noteworthy topics include thyroid health, iron deficiency, stress management, and the emotional impacts of societal expectations on women's well-being. The host's ability to make complex health topics relatable and accessible sets this podcast apart, making it a valuable resource for those seeking personal growth and understanding of their health.

Where can I find podcast stats for The Wellness Collective?

Rephonic provides a wide range of podcast stats for The Wellness Collective. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Collective and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Collective get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Collective, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Wellness Collective?

Rephonic provides comprehensive predictive audience data for The Wellness Collective, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Collective have?

To see how many followers or subscribers The Wellness Collective has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Collective?

These podcasts share a similar audience with The Wellness Collective:

1. The Melissa Ambrosini Show
2. No Filter
3. Vain-ish
4. Something To Talk About
5. She Rises with Ashy & Tijana

How many episodes of The Wellness Collective are there?

The Wellness Collective launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Collective?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Collective?

Rephonic pulls ratings and reviews for The Wellness Collective from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Wellness Collective?

Rephonic provides full transcripts for episodes of The Wellness Collective. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Collective?

Recent guests on The Wellness Collective include:

1. Dr. Wendy Warner
2. Ben Cant
3. McCall McPherson
4. Dr. Libby Weaver
5. Kathryn Carter
6. Tania de Jong
7. Peter de Jong
8. Aviva Joffe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days