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The Wellness Collective

LiSTNR

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? more

PublishesWeeklyEpisodes232Founded6 years ago
Category
Health & Fitness

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Artwork for The Wellness Collective

Latest Episodes

There has been an increase in people experiencing hair loss and shedding post pandemic. In this episode Nat shares why we have seen this sudden change and how you can profile your individual symptoms to treat the root cause of your hair loss. Nat sha... more

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9 months ago

There’s a common theme Nat has seen repeatedly in the clinic - most patients' stress isn’t actually their own but rather something or somebody in their life that keeps circling back. Whether it is a co-worker or a loved one, it’s this stress that kee... more

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10 months ago

Rarely do the layers of our health get assessed when it comes to skin care, but according to Dr Ben Johnson, we’ve been doing skincare wrong for far too long. In this episode Dr Ben shares how he went from sports medicine to skin care as he recognise... more

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10 months ago

Anxiety is something we’ve come to accept as being part of our lives, but what does it mean to actually reset your anxiety? Georgie Collinson helps people face their anxiety and not only understand it better but helps decipher the messages your body ... more

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10 months ago

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Reviews

4.9 out of 5 stars from 454 ratings
  • 🩷

    Always love listening, thanks Nat x

    Apple Podcasts
    5
    ez03
    Australia9 months ago
  • 🙏

    Nat is a wealth of knowledge. Very fortunate to have access to these podcasts to learn from someone I trust. Thank you 💗

    Apple Podcasts
    5
    Ajh58888
    Australia9 months ago
  • Love! Nat has so much wisdom

    I love this podcast. Nat has so much wisdom and experience and breaks things down in a really a really simple way. As someone studying TCM, I love listening to her podcast. Thank you for sharing your wisdom here with us Nat.

    Apple Podcasts
    5
    Kristen Wyld
    Australia9 months ago
  • Thankyou!

    Just loved the ep with Dr Ben Johnson. I find it disheartening going to Doctors with solutions to women’s health and skin problems that are to do with the gut and food, to have them squash them and prescribe drugs. It was incredible to hear a Dr support these ideas. I’ve shared to all my friends and fam 🫶🏼🫶🏼

    Apple Podcasts
    5
    elisesheree
    Australia10 months ago
  • How to get out of a funk

    Thanks for this short reminder and sharing so much information in a short amount of time. Love this podcast.

    Apple Podcasts
    5
    Carmen Ry
    Australiaa year ago

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How many episodes of The Wellness Collective are there?

The Wellness Collective launched 6 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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