
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more
| Publishes | Weekly | Episodes | 232 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, Calista Clements opens up about the moment she broke down in tears in a car, frustrated by politics, social media labeling, and the feeling that many Australians were afraid to express reasonable opinions publicly. She shares how tha... more
What happens when the pursuit of health becomes unhealthy?
In this episode, I sit down with entrepreneur Nick Bell to talk about success, burnout, health scares, and the lessons he learned after pushing his body to the limit. From taking more than 9... more
Menopause really is getting a hot minute, but there are still so many misconceptions surrounding both perimenopause and menopause.
Perhaps you’re waking at 3am, or feeling anxious. You might be forgetting words mid sentence, snapping at things that... more
Why does it feel like women are expected to do everything… and somehow still feel like they're falling short?
In this episode, Hilary Holmes opens up about motherhood, entrepreneurship, community, and the invisible pressure women carry every day. Fr... more
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Unfollowed IMMEDIATELY when I realized we were interviewing Pete Evans. Do better.
Love this!
Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.
I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌
So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!
Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #246 | |
Apple Podcasts | #151 |
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The show focuses on women's health, hormones, sleep, beauty, and midlife wellness through expert interviews and practical guidance. Episodes span medical insights, nutrition, beauty, mindfulness, and entrepreneurship, with a consistent emphasis on empowering listeners to take control of their health. It often features guests from healthcare, beauty brands, and wellness startups, delivering actionable tips and real-world strategies for living healthier, more balanced lives. A notable strength is hosting a mix of clinicians, founders, and thought leaders who translate complex science into relatable, usable takeaways. Potential listeners who want approachable, evidence-informed guidance on female health, aging, and holistic wellbeing will like... more
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These podcasts share a similar audience with The Wellness Collective:
1. The Nutrition Couch
2. Vain-ish
3. The Aging Project
4. Humans, being. with Lael Stone
5. Medium at Large
The Wellness Collective launched 9 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wellness Collective include:
1. Calista Clements
2. Nick Bell
3. Olivia Arezzolo
4. Jane Hardwicke Collings
5. Pete Evans
6. David the Medium
7. Julia Vogl
8. Dr. Ceylan Yilmaz
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