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The Wellness Collective with Nat Kringoudis

Nat Kringoudis, Podcraft Alchemy
Intuitive Eating
Traditional Chinese Medicine
Nutrition Myths
Mental Health
Women's Health
Diet Culture
Fertility
Acupuncture
Body Image
Health and Wellness
Colon Hydrotherapy
Miscarriage
Patient Care
Pregnancy and Fertility
Pediatrics
Weight Management
Perimenopause
Sepsis
Holistic Dentistry
Oral Health

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more

PublishesWeeklyEpisodes232Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Wellness Collective

Latest Episodes

All the water you consume each day might be one of the biggest sources of toxins your body takes in. But once you understand how water has changed from its natural form and what that means for your health, it starts to make a whole lot of sense.

Jos... more

YouTube

Girls are skipping meals, hiding full lunchboxes, and burning out before they’ve even had the chance to build strong bones. That’s where this conversation had to start.

Dr. Stacy Sims has been calling out the massive gap in research on women’s healt... more

YouTube

Teenagers are being handed the pill to fix things that aren’t broken. That’s the real issue here. Irregular periods, mood swings, acne. These are often part of the natural learning curve as the brain and ovaries figure out how to communicate. But wha... more

YouTube

Acne can feel relentless, especially when nothing seems to work and you’ve already tried every product, cleanse, and prescription under the sun. Katie Stewart knows that struggle firsthand. Before founding Katie Stewart Wellness, she spent years in t... more

YouTube

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Recent Guests

Josh Hiam
Founder of Hydrogen Health and advocate for the health benefits of molecular hydrogen.
Hydrogen Health
Episode: This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Leighton Richards
CEO of WelleCo
WelleCo
Episode: 'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo
Ariella Heffernan-Marks
Founder of Ovum AI and health advocate
Ovum AI
Episode: "Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks
Dr. Wendy Warner
MD with a blend of conventional OBGYN and functional medicine experience.
Episode: Is HRT Really the Answer for Menopause? | Wendy Warner
Ben Cant
Biochemist and health coach
Episode: Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs
McCall McPherson
Thyroid health advocate and practitioner
Modern Thyroid Clinic
Episode: She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson
Dr. Libby Weaver
Natural women's health expert and author
Episode: Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1)
Kathryn Carter
Founder of MyPause, dedicated to supporting women through perimenopause and menopause.
MyPause
Episode: One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter
Tania de Jong
Founder of Mind Medicine, advocating for psychedelic therapies
Mind Medicine Australia
Episode: "I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong

Host

Nat Kringoudis
Natural women's health expert and host of The Wellness Collective, focusing on topics related to hormonal health and women's wellness.

Reviews

4.9 out of 5 stars from 528 ratings
  • ❤️‍🩹

    Love this!

    Apple Podcasts
    5
    mrgt0623
    Philippines8 months ago
  • Amazing!

    Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.

    I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌

    Apple Podcasts
    5
    N-Nikki-Nikita
    Australia9 months ago
  • Perimenopausal and thankful

    So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!

    Apple Podcasts
    5
    Victoria LaFont
    United Statesa year ago
  • Love this show

    Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂

    Apple Podcasts
    5
    LRayBoogs
    United Statesa year ago
  • Uplifting

    Love listening in, Nat is always so uplifting and there’s always such a wealth of knowledge shared and Nat’s guests are always so informative and wholesome. I look forward to these weekly!

    Apple Podcasts
    5
    Isabel S-R
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are requests for more episodes and discussions about specific topics related to women's health and wellness.
Listeners appreciate the informative and relatable content, often feeling empowered by the insights shared.
The podcast is seen as a valuable resource for navigating women's health issues, particularly around hormones and aging.
Many commend the host's ability to break down complex topics into understandable discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#206
Australia/Health & Fitness
Apple Podcasts
#224
New Zealand/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Q: Is there anything that anyone needs to be aware of if they're taking any medications?
Molecular hydrogen is completely non-toxic and very safe, but slow integration is recommended when detoxing.
This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Q: How are we getting the hydrogen into the water?
A bottle with a membrane technology splits H2O into hydrogen and oxygen gas.
‘Women Are Not Small Men’: Dr. Stacy Sims on the Myths Sabotaging Women’s Health (What to Do Next)
Q: What are the top physiological differences women need to understand for training and recovery?
Dr. Sims mentions that women have more endurance-type fibers, rely more on free fatty acids, and need to tailor their training to their physiology to ensure effective strength and performance.
Stop The Breakout Spiral: The Real Root Causes Of Acne No One Talks About | Katie Stewart
Q: What are some of the things that you would take your clients through to address the nervous system with their skin challenges?
Katie outlines that addressing the nervous system is crucial and involves exploring past traumas, chronic stress, and techniques to reduce stress and improve sleep.
Stop The Breakout Spiral: The Real Root Causes Of Acne No One Talks About | Katie Stewart
Q: Can you share a little bit about your journey into functional medicine and really what inspired you to start focusing specifically on skin health?
Katie discusses her transition from a television career to focusing on skin health after experiencing severe acne when she stopped using the birth control pill. She emphasizes the role that nutrition and understanding the body play in overcoming skin issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Wellness Collective

What is The Wellness Collective about and what kind of topics does it cover?

Focusing on women's health and wellbeing, this podcast explores how hormones, cycles, and lifestyle choices influence women's physical and emotional health. Engaging conversations with experts cover a wide array of topics including nutrition, exercise tailored for women, perimenopause, and the science behind hormonal health, all aimed at empowering listeners to take charge of their wellbeing. This podcast uniquely emphasizes the distinct physiological experiences of women, providing insightful discussions that resonate with a female audience seeking to understand and navigate their health journey more effectively.

Where can I find podcast stats for The Wellness Collective?

Rephonic provides a wide range of podcast stats for The Wellness Collective. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Collective and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Collective get?

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What are the audience demographics for The Wellness Collective?

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How many subscribers and views does The Wellness Collective have?

To see how many followers or subscribers The Wellness Collective has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Collective?

These podcasts share a similar audience with The Wellness Collective:

1. The Melissa Ambrosini Show
2. The Aging Project
3. The Nutrition Couch
4. Vain-ish
5. TEA WITH JULES

How many episodes of The Wellness Collective are there?

The Wellness Collective launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Collective?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Collective?

Rephonic pulls ratings and reviews for The Wellness Collective from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Wellness Collective?

Recent guests on The Wellness Collective include:

1. Josh Hiam
2. Leighton Richards
3. Ariella Heffernan-Marks
4. Dr. Wendy Warner
5. Ben Cant
6. McCall McPherson
7. Dr. Libby Weaver
8. Kathryn Carter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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