What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more
Publishes | Weekly | Episodes | 232 | Founded | 8 years ago |
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Number of Listeners | Category | Health & Fitness |
What happens when the unthinkable is your childhood reality? I sat down with Jessica Ella, a women’s trauma expert, speaker, and author, who shares her story of surviving abuse and how she turned her pain into purpose. Jessica talks about her own hea... more
Have you ever felt like you’re doing all the right things yet your body still isn’t responding? This conversation with biochemist and health coach Ben Cant is exactly what you need to hear.
Ben shares how his own journey out of chronic fatigue and f... more
What happens when the very thing we’ve been told to hide becomes the one thing that unites us? In this conversation with Ali Daddo, we step right into the heart of menopause, shame, and the stories women carry about aging and self-judgment.
Ali shar... more
Ever grabbed a product off the shelf thinking it was healthy, only to later realise it was packed with junk? Mandy Sacher knows that frustration well.
Mandy is Australia’s leading voice in paediatric nutrition, founder of Real Food Rating, and a mot... more
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Love this!
Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.
I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌
So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!
Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂
Love listening in, Nat is always so uplifting and there’s always such a wealth of knowledge shared and Nat’s guests are always so informative and wholesome. I look forward to these weekly!
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Apple Podcasts | #94 |
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Focusing primarily on women's health, the content often explores the unique challenges women face throughout various life stages, including hormonal changes, pregnancy, and menopause. The discussions feature insights from various health experts, emphasizing holistic approaches to wellness through diet, exercise, and mental health. Noteworthy topics include thyroid health, iron deficiency, stress management, and the emotional impacts of societal expectations on women's well-being. The host's ability to make complex health topics relatable and accessible sets this podcast apart, making it a valuable resource for those seeking personal growth and understanding of their health.
Rephonic provides a wide range of podcast stats for The Wellness Collective. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Collective and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Wellness Collective:
1. She Rises with Ashy & Tijana
2. The Melissa Ambrosini Show
3. Something To Talk About
4. We Have A Situation
5. The Aging Project
The Wellness Collective launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Wellness Collective from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Wellness Collective include:
1. Ben Cant
2. McCall McPherson
3. Dr. Libby Weaver
4. Kathryn Carter
5. Tania de Jong
6. Peter de Jong
7. Aviva Joffe
8. Jennifer Edmonds
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