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Artwork for The Wellness Collective

The Wellness Collective with Nat Kringoudis

Nat Kringoudis
Menopause
Women's Health
Mental Health
Perimenopause
Fertility
Endometriosis
Nutrition
Hormonal Health
Hormones
IVF
Stress Management
Gut Health
Parenting
Holistic Health
Hormone Replacement Therapy
Yoga
Self-Care
Community Support
Acupuncture
Hormonal Changes

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more

PublishesWeeklyEpisodes232Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Wellness Collective

Latest Episodes

What happens when you stop taking midlife so seriously? 😂

I'm joined by Danielle Novatarger, better known as The Hormonal Queen, for a hilarious conversation about perimenopause, getting older and all the things our bodies seem to throw at us along... more

What happens when your mum is that organic mum? 😂

In this episode, I'm joined by Geordie Ritchie, the woman behind the hilarious internet character, The Organic Mum. We're talking crunchy parenting, alternative health practices and what it's really... more

YouTube

Your vulva doesn't need to look like anyone else's. And your vagina definitely doesn't need to smell like flowers. 😂

In this solo episode, I'm talking all things vulvas and vaginal health, starting with the nine vulva types that got me curious in t... more

YouTube

Your vulva doesn't need to look like anyone else's. And your vagina definitely doesn't need to smell like flowers. 😂

In this solo episode, I'm talking all things vulvas and vaginal health, starting with the nine vulva types that got me curious in t... more

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Recent Guests

Geordie Ritchie
Creator of the online character The Organic Mum
The Organic Mum
Episode: Growing Up With an Organic Mum: The Funny Side of Crunchy Parenting | Geordie Ritchie
Sinclair Kennally
Detox practitioner and founder of DetoxNation
DetoxNation
Episode: Mold, Detox & The Symptoms We Might Be Missing | Sinclair Kennally Part 2
Zana Pali
Lawyer; public figure featured on podcasts and Miss Australia 20XX (as discussed)
Independent
Episode: Gender Roles, Relationships & the Conversations We Avoid | Zana Pali
Pran Yoganathan
Gastroenterologist
Episode: We’re Missing The Bigger Picture | Pran Yoganathan
Dominique Elissa
Model, podcaster, soon-to-be mum
Selfdom/Wellness space
Episode: The Things No One Tells You About Becoming a Mum | Dominique Elissa
Harmony Rutledge
Natural women's health expert; owner of Anna's Wild Yam Cream
Anna's Wild Yam Cream
Episode: Why Women Need to Start Listening to Their Bodies | Harmony Rutledge
Davina Rankin
Entrepreneur, author, mum, and wellness advocate introduced as a special guest
Wellness advocate / entrepreneur
Episode: What Happens When You Stop Caring What People Think | Davina Rankin
Anthea Todd
Chiropractor with Masters in Reproductive Medicine and Women's Health
Chiropractor; Masters in Reproductive Medicine and Women's Health
Episode: Your Body Is Not the Problem | Anthea Todd
Kitty Blomfield
Instagram health expert with a no-BS approach to women over 40 living their best life
Pro-metabolic/Wellness coaching
Episode: Why Women Are So Afraid of Menopause | Kitty Blomfield

Host

Nat Kringoudis
Host of The Wellness Collective

Reviews

4.9 out of 5 stars from 544 ratings
  • Unfollowed

    Unfollowed IMMEDIATELY when I realized we were interviewing Pete Evans. Do better.

    Apple Podcasts
    1
    Great for health tips
    Australia7 months ago
  • ❤️‍🩹

    Love this!

    Apple Podcasts
    5
    mrgt0623
    Philippines2 years ago
  • Amazing!

    Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.

    I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌

    Apple Podcasts
    5
    N-Nikki-Nikita
    Australia2 years ago
  • Perimenopausal and thankful

    So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!

    Apple Podcasts
    5
    Victoria LaFont
    United States2 years ago
  • Love this show

    Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂

    Apple Podcasts
    5
    LRayBoogs
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows depth and warmth, with guests who offer practical, science-based health insights.
Strong on women's health and aging, empowering listeners to take control of their wellness.
A few episodes feel less substantive or overly promotional, but most are informative and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
Australia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Growing Up With an Organic Mum: The Funny Side of Crunchy Parenting | Geordie Ritchie
Q: Do you think there's a little bit of Organic Mum in all of us?
Geordie agrees, sharing that she recognizes ideas and habits from her own mother in herself and readily turns family stories into material for the character.
Growing Up With an Organic Mum: The Funny Side of Crunchy Parenting | Geordie Ritchie
Q: What was the inspiration for The Organic Mum?
Geordie says the character grew out of a conversation with a friend about how she might parent, and her realization that many of her beliefs came from her mother. Making an initial video brought childhood stories to mind, which became material for the character.
Mold, Detox & The Symptoms We Might Be Missing | Sinclair Kennally Part 2
Q: Are some of us more resilient than others?
Kennally says a person's HLA-DR gene, previous exposures, age, gender, and other factors may influence how they respond to mold, even within one household.
Mold, Detox & The Symptoms We Might Be Missing | Sinclair Kennally Part 2
Q: What type of illness can mold trigger within the body?
Kennally associates mold exposure with symptoms ranging from sinus and respiratory problems to brain fog, anxiety, fatigue, joint pain, skin and digestive issues, and reproductive symptoms.
Could There Be More Going On Behind Your Symptoms? | Sinclair Kennally Part 1
Q: Why are parasites a central part of the discussion, and how do environmental factors influence their impact on health?
Parasites are framed as a common, ongoing exposure issue that can become problematic depending on immune balance and toxicant exposure; the emphasis is on symptom-driven assessment and the body's capacity to mount an effective response, rather than simply eradicating every parasite.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Collective

What is The Wellness Collective about and what kind of topics does it cover?

A wellness-focused show centered on women's health, hormones, and evidence-informed lifestyle strategies. Episodes feature healthcare professionals, coaches, and wellness entrepreneurs discussing perimenopause, menopause, sleep, nutrition, exercise, and nervous system health, often blending practical tips with holistic approaches. Notable angles include challenging mainstream medical narratives, empowering listeners to own their health, and highlighting the balance between Western medicine and lifestyle factors. The guest mix tends to favor women-led health brands, clinical experts, and outspoken advocates who pair science with real-world application, making it a likely go-to for listeners seeking actionable health strategies tailored to wo... more

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Which podcasts are similar to The Wellness Collective?

These podcasts share a similar audience with The Wellness Collective:

1. TEA WITH JULES
2. The Melissa Ambrosini Show
3. Vain-ish
4. The Nutrition Couch
5. Something To Talk About

How many episodes of The Wellness Collective are there?

The Wellness Collective launched 9 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Wellness Collective?

Recent guests on The Wellness Collective include:

1. Geordie Ritchie
2. Sinclair Kennally
3. Zana Pali
4. Pran Yoganathan
5. Dominique Elissa
6. Harmony Rutledge
7. Davina Rankin
8. Anthea Todd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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