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The Wellness Collective with Nat Kringoudis

Nat Kringoudis
Intuitive Eating
Traditional Chinese Medicine
Nutrition Myths
Mental Health
Women's Health
Diet Culture
Fertility
Acupuncture
Body Image
Health and Wellness
Colon Hydrotherapy
Miscarriage
Pediatrics
Pregnancy and Fertility
Patient Care
Weight Management
Perimenopause
Sepsis
Holistic Dentistry
Oral Health

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel ... more

PublishesWeeklyEpisodes232Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Wellness Collective

Latest Episodes

What if your body already knows how to heal… and we’re just getting in the way?

In this episode, Pete Evans shares what he’s learned after years in the health space and why so many people still feel disconnected from their bodies. From fasting and n... more

What would you do if someone could tell you things they couldn’t possibly know?

In this episode, David the Medium shares how his ability to connect with the spirit world first began and what it’s really like living with that gift. From early experie... more

YouTube

What really happens when your life is edited into a storyline?

In this episode, Julia Vogl opens up about her experience on Married at First Sight and what it actually felt like behind the scenes. From emotional pressure and missing context to being... more

What does it actually mean to feel “enough” as a woman today?

In this honest live panel, I’m with Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, and Jane McCann, unpack the quiet pressures women carry every day. From beauty standards shaped over de... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Julia Vogl
Guest on the show discussing fertility, relationships, and reality TV
Actor/Artist (public figure)
Episode: “I Wasn’t Going to Abandon Myself” | Julia Vogl
Dr. Ceylan Yilmaz
Expert guest on women's health
Episode: Beauty, Bravery, and Becoming Part 2 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
Hilary Holmes
Makeup/beauty expert and speaker
Episode: Beauty, Bravery, and Becoming Part 2 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
Olivia White
Panelist
Episode: Beauty, Bravery, and Becoming Part 1 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
Kasey Giarratana
Founder of Xali Organics, focusing on hormone-safe beauty products
Xali Organics
Episode: Makeup’s Dirty Secret: How Your Beauty Bag Disrupts Hormones & Makes You Sick! | Kasey Giarratana
Josh Hiam
Founder of Hydrogen Health and advocate for the health benefits of molecular hydrogen.
Hydrogen Health
Episode: This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Leighton Richards
CEO of WelleCo
WelleCo
Episode: 'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo
Ariella Heffernan-Marks
Founder of Ovum AI and health advocate
Ovum AI
Episode: "Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks
Dr. Wendy Warner
MD with a blend of conventional OBGYN and functional medicine experience.
Episode: Is HRT Really the Answer for Menopause? | Wendy Warner

Host

Nat Kringoudis
Natural women's health expert and host of The Wellness Collective.

Reviews

4.9 out of 5 stars from 531 ratings
  • ❤️‍🩹

    Love this!

    Apple Podcasts
    5
    mrgt0623
    Philippinesa year ago
  • Amazing!

    Absolutely love your solo! I can relate even though I have a 12 year old boy!!! Thank you for sharing and speaking about Jordie also… Even though I have a son I could relate so much and thank you! Pls keep sharing more on teenagers.

    I currently feel blessed as it’s going well but I know more is to come. You sharing how to deal in this tricky time was amazing ❤️ love your honestly and sharing! Thank you Nat 🙌

    Apple Podcasts
    5
    N-Nikki-Nikita
    Australiaa year ago
  • Perimenopausal and thankful

    So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!

    Apple Podcasts
    5
    Victoria LaFont
    United States2 years ago
  • Love this show

    Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂

    Apple Podcasts
    5
    LRayBoogs
    United States2 years ago
  • Uplifting

    Love listening in, Nat is always so uplifting and there’s always such a wealth of knowledge shared and Nat’s guests are always so informative and wholesome. I look forward to these weekly!

    Apple Podcasts
    5
    Isabel S-R
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently informative and uplifting, with practical health takeaways.
Some episodes critique conventional medicine and promote holistic approaches.
Listeners praise the host's knowledge and approachable delivery.
The show is appreciated for coverage of perimenopause, hormones, and women's health in an empowering way.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“I Wasn’t Going to Abandon Myself” | Julia Vogl
Q: What did you learn about yourself through this experience?
She emphasizes self-trust, maintaining boundaries, and staying authentic despite public scrutiny and harsh online reactions, ultimately transforming negative feedback into personal growth and professional focus.
“I Wasn’t Going to Abandon Myself” | Julia Vogl
Q: How did you navigate the fertility conversation with your partner on show and in real life?
She describes discussing wanting children and considering egg freezing, the emotional toll of the fertility discussion, and the impact of medical opinions that felt rigid or unsupportive at the time.
“I Wasn’t Going to Abandon Myself” | Julia Vogl
Q: What motivated you to join the show in the first place?
Julia explains she hoped the format could give her access to a wider audience and a chance to explore love with a set of well-matched traits, while also leaving room for her own sexuality to be validated by the producers.
This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Q: Is there anything that anyone needs to be aware of if they're taking any medications?
Molecular hydrogen is completely non-toxic and very safe, but slow integration is recommended when detoxing.
This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
Q: How are we getting the hydrogen into the water?
A bottle with a membrane technology splits H2O into hydrogen and oxygen gas.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Collective

What is The Wellness Collective about and what kind of topics does it cover?

The show consistently centers on women's health, hormones, and lifestyle strategies, hosting experts across medicine, nutrition, beauty, and wellness to unpack how hormones influence mood, energy, sleep, and overall wellbeing. Episodes frequently combine personal stories with science-backed guidance, covering endometriosis, perimenopause, birth control effects, gut health, and safe, holistic approaches to beauty and skincare. The mix of clinicians, researchers, and female-led founders provides practical insights, actionable tips, and honest conversations about navigating health with a holistic lens. A notable strength is the ability to translate complex topics into accessible guidance, often framed around empowerment, self-advocacy, and pra... more

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How many subscribers and views does The Wellness Collective have?

To see how many followers or subscribers The Wellness Collective has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Collective?

These podcasts share a similar audience with The Wellness Collective:

1. Vain-ish
2. The Aging Project
3. No Filter
4. The Imperfects
5. TEA WITH JULES

How many episodes of The Wellness Collective are there?

The Wellness Collective launched 8 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Collective?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Wellness Collective?

Recent guests on The Wellness Collective include:

1. Julia Vogl
2. Dr. Ceylan Yilmaz
3. Hilary Holmes
4. Olivia White
5. Kasey Giarratana
6. Josh Hiam
7. Leighton Richards
8. Ariella Heffernan-Marks

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