🌲🇺🇸A Pod for Washington State Distance Athletics 👷🔨Growing Coverage in WA Prep Running 🎙️🗣️Hosted by 2 Washed Runners
Publishes | Weekly | Episodes | 17 | Founded | 7 months ago |
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Categories | RunningSports |
Jackie Hendrickson is a registered dietitian who has found purpose and passion helping runners achieve their full athletic potential through proper fueling and nutrition.
Jackie is a great runner in her own right, chasing the Olympic Marathon Trials... more
With her senior year quickly approaching, Latham West is eager to show what the last three years of hard work were all about.
Latham is an 8-time top 5 finisher at state in XC and track and is dreaming of her ending her high school career a state ch... more
The first of our three-part Summer School Series is now out on Spotify and Apple Podcasts!
We sat down with Coach Pat Tyson, Director of Men’s Cross Country and Track & Field at Gonzaga University, to educate our listeners on recruiting at the colle... more
Coach Phil English is calling it a career after 46 years of coaching.
Eisenhower’s legendary coach, known by many as “Mister”, has led the guys and girls Cadets teams to state a total of 57 times, winning 7 state titles in the process. Mister has a... more
Hailey and Aleeya Cossey are not only identical twins—they’re identical VERY FAST twins.
The two have been nearly stride for stride since beginning their running journeys at six years old. After four years at Mt. Si, two state team titles and ten t... more
Cooper Boyle is gearing up for another state championship this week at Mt. Tahoma. After being sick at districts, he’s looking forward for what the weekend has in store.
That’s not the only thing Cooper is gearing up for. He is deferring his scholar... more
Josie McLaughlin isn’t just a phenom on the 2B level—she’s ranked in the top 20 across all classifications in the 400, 800 and 1600m runs. The 7-time individual state champ is looking forward to running 7 races at the state meet, counting prelims and... more
Senior Kade Brownell is looking to finish high school with a bang.
Only 25 high schoolers have ever broke the four-minute mile barrier, and Kade Brownell has his sights set on joining the list by the end of his track season.
Our conversation with... more
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THE WASH’d RUNNER launched 7 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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