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The Ultra Peps

Carole Fuchs

All things ultra, running and high-altitude climbing by Carole Fuchs former professional triathlete, elite ultra-trail runner and mountaineer specialised in 8000meters ascents. Mt Everest summited in 2018 from north-face.

PublishesWeeklyEpisodes21Founded4 years ago
Categories
RunningSports

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Artwork for The Ultra Peps

Latest Episodes

There are so many parameters besides hard training, "what's your pace", VO2max that could help us to perform better, feel better and most importantly enjoy the process more. Let's "train consistency like a muscle"! more

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3 years ago

Note: Episode 20 is using Japanese-English! Great fun today with Yusuke Tanka, elite trail-runner part of team Salomon Japan, running coach and cross-training explorer talking about speed training, why do we need to include it in our training routine... more

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3 years ago

Rowing this 2000 miles arctic route linking the Atlantic and the Pacific oceans is the next adventure awaiting Mark Agnew in 2021. Perhaps one the last big FIRST in the world. Mark is talking about this fantastic expedition and describes what it take... more

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3 years ago

The story of the founder and CEO of Nich Cycling, the first and only sport cycling brand in Thailand is an endurance journey. Grit and determination combined with time commitment to fit work, family, training, friend and social obligations ended up i... more

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3 years ago

Do we necessarily slow down while getting older? Approaching training in a smarter way based on experience (when getting older) can set off the impact of ageing on our performances.

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3 years ago

Today's episode is about sports performance. What breaking the 4 minute mile has taught us about finding our limits? Roger Bannister, 1st human to a run a 4 minute mile, icon of success showed that our mind-set can enhance our natural abilities! Get ... more

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4 years ago

"You Are What You Eat".  Hi everyone, the topics today are all food related because hungry runners eat all day. Breakfast (or not?), nutrition toolbox, fuelling the long runs, training our nutrition strategies and plant-based running - - -> with coac... more

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4 years ago

A casual chat with Juliette Blanchet, elite trail-runner from team Vibram talking about refuelling during races. Getting the nutrition right on race day is as important as the training load invested in the race preparation! Thank you Juliette!  more

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4 years ago

Insights

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Reviews

5.0 out of 5 stars from 4 ratings
  • How to find structure in an a moment of chaos.

    Carol helps us find meaning during a time of upheaval. If you are looking for new goals- this is the podcast for you.

    Apple Podcasts
    5
    mootskie
    United States4 years ago

Chart Rankings

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Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About The Ultra Peps

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How many episodes of The Ultra Peps are there?

The Ultra Peps launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like The Ultra Peps?

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