The Ultimate Runner Podcast
Fit Flow Yoga LLCAre you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essenti... more
| Publishes | Weekly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Welcome to the Ultimate Runner Podcast Episode 22! In today’s episode, we will talk about an issue that many long-distance runners face: knee pain. Whether you’re training for a marathon or simply just love hitting the trails for a long run, knee pai... more
Welcome to episode 21 of the Ultimate Runner Podcast! In today’s episode, we will dive into understanding the mental challenges of long distance running, setting clear and realistic goals, how to develop mental toughness and resilience, creating a ra... more
Hello and welcome back to the ultimate runner podcast! Today we will talk all things yoga and myofascial release for post-race recovery! We will dive into understanding post-race recovery, the benefits of incorporating yoga into your recovery, an int... more
Thanks for joining episode 19 of The Ultimate Runner Podcast! Today we are diving into my last half-marathon experience running the So Cal River Half Marathon. I’ll give you all the tea: my wins, my flaws, things I’d do differently, and more. This is... more
If you have a race coming up, you won’t want to miss this episode! Race week preparations are an important part in optimizing your performance, reducing the risk of injury, and ensuring a successful race day experience! This episode will give you a c... more
Welcome to episode 17 of the Ultimate Runner Podcast! Today’s episode is for those runners who just don’t feel like they’re recovering. We’ll talk about how to recognize the signs of poor recovery, factors that play into your body’s ability to recove... more
Welcome to episode 16 of the Ultimate Runner Podcast! I am excited for you to join me! Today, we will talk about running vs racing. We will dive into: - what it looks like to plan our your race calendar and setting it up with real life examples -what... more
Yoga can be such a beneficial modality for runners when it is used in the right way. By right way, I’m not talking about if you are good or bad at yoga. I don’t believe anyone is bad at yoga. By right way, I mean when you are pairing it with your run... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  Austria/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Ultimate Runner Podcast launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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