Wondering who isn't anxious in a world like this? When calm isn't coming from the outside, we need to create it ourselves. Join Dr. Katie Thomson Aitken, naturopathic doctor and author for conversations with experts that move us beyond feeling helpless, anxious and overwhelmed. Learn how your physical health influences your brain and mood. Meet therapists and learn how therapy works to change your... more
Publishes | Weekly | Episodes | 11 | Founded | 6 months ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
Today on The Tranquil Mind we are joined by indigenous healer and author Asha Frost. more
Thinking about starting (or restarting!) therapy can be a vulnerable place to be in and many people have a ton of questions. more
This one is for everyone who's ever had a critical thought towards your own body (so everyone) more
Have you ever wondered why you move towards some goals with determination it almost feels effortless, even when it's a lot of work and other times, it seems like no matter how much you try and move the needle, you just don't have the motivation? more
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If you are looking for a relatable and helpful podcast about anxiety, this is it. Dr.Katie has found a way to pack a punch into small doses. Her vulnerability allows for the mystery and stigma of anxiety to be lifted; meaning it’s approachable and therefore something you can confront. A must listen for sure
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Tranquil Mind launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to The Tranquil Mind by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.