Radio Headspace
Headspace StudiosJoin us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
| Publishes | Daily | Episodes | 1563 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show ... more
When conversations get uncomfortable, it’s easy to check out, deflect, or shut down. In this episode, Dora reflects on learning to “stay” in safe but difficult moments and offers mindful practices—like pausing, breathing, and naming what’s true — to ... more
Personal growth can be exciting, but it can also feel lonely — especially when old relationships, habits, or identities no longer fit. In this episode, Dora reflects on the grief that comes with change and shares mindful tools to honor the loss, stay... more
Grief doesn’t follow timelines, and healing isn’t about “moving on.” In this episode, Dora reflects on losing her stepmom and the pressure to get over loss, offering mindful reminders that grief softens with time and becomes something we carry with l... more
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Reviews
- A moment of reflection
I love how short, yet meaningful each episode is. They always give me something to think about that helps connect with myself and others.
Apple Podcasts5SCL71
United States15 days ago - Terrible, so many ads
I thought Headspace was a meditation app. If this podcast has any relation to the app, I’ll never even think about downloading the app.
Apple Podcasts1trendi007United Statesa month ago - Wow, High Functioning Depression
⭐️⭐️⭐️⭐️⭐️
This podcast is a must-listen! Dr. Judith Joseph takes one of the most misunderstood mental health struggles of our time and breaks it down with such clarity, compassion, and depth. As a psychiatrist, professor, and author, she brings both expertise and humanity to the conversation, making complex topics easy to understand without ever minimizing the lived experiences of those who struggle.
What really stood out to me is her ability to destigmatize mental health challenges while offe... more
Apple Podcasts5🐾muddypaws
Canadaa month ago - Love this
Listen every morning. Don’t know why people are hating on the host I like her.
Apple Podcasts5Theater kid 13United States3 months ago - Is losing the Tibetan buddhist philosophy favour or used to have
Rosie is a great human being but she is generally being featured too much now for these podcasts; along with flavour of the month counsellors and motivational speakers. What made Headspace special initially, was Andy Puddicombe’s Tibetan Buddhist flavour, into dealing with issues in life and meditation. Can we please have more podcasts featuring Andy and Eve again as now it feels like any California/Silicon Valley generated motivational app
Apple Podcasts3comba11
Australia4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #147 | United States/Health & Fitness |
Apple Podcasts | #19 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #27 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #49 | United Kingdom/Health & Fitness |
Apple Podcasts | #76 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Radio Headspace
What is Radio Headspace about and what kind of topics does it cover?
Content focuses on mindfulness, personal growth, and mental well-being, encouraging listeners to explore various emotional and psychological aspects of life. Key topics include storytelling as a healing tool, setting healthy boundaries in the digital age, and the importance of rest and stillness for creative recovery. Dialogue often features personal anecdotes from the hosts, providing relatable insights that invite listeners to reflect on their experiences and emotions. This approach makes the podcast particularly engaging and relevant for those seeking tools for improved mental health and personal development.
Where can I find podcast stats for Radio Headspace?
Rephonic provides a wide range of podcast stats for Radio Headspace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Radio Headspace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Radio Headspace get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Radio Headspace, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Radio Headspace?
Rephonic provides comprehensive predictive audience data for Radio Headspace, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Radio Headspace have?
To see how many followers or subscribers Radio Headspace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Radio Headspace?
These podcasts share a similar audience with Radio Headspace:
1. Dear Headspace
2. Sunday Scaries by Headspace
3. Calm it Down
4. Good Life Project
5. Untangle
How many episodes of Radio Headspace are there?
Radio Headspace launched 6 years ago and published 1563 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Radio Headspace?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Radio Headspace?
Rephonic pulls ratings and reviews for Radio Headspace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Radio Headspace?
Rephonic provides full transcripts for episodes of Radio Headspace. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Radio Headspace?
Recent guests on Radio Headspace include:
1. Jim Murphy
2. Dr. Lalitaa Suglani
3. Dr. Judith Joseph
4. Dr. Tara Swart
5. Dr. Ellen Langer
6. Minaa B.
7. Stevie Chancellor
8. Shani Tran
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.