
The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California.
Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally.
Discover practical tips on Ayurveda, herbal remedies, functional teas, and stre... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Preview
A calming guide to Thanksgiving stress relief with tea rituals, Bhramari breathwork, and simple nervous system tools from Tea and Turmeric in Laguna Beach.
Why This Episode Matters
Thanksgiving can feel like a celebration on the outside and ... more
Preview
A clear and simple guide to brewing functional teas for stress relief, deeper sleep, and daily balance, taught by Vidya from Tea and Turmeric in Laguna Beach.
Why This Episode Matters
A lot of people drink tea for comfort, but comfort and he... more
Preview
Curious about Indian cooking but think it is too complicated. Learn simple, joyful ways to bring real Indian flavor and Ayurvedic wellness into your Orange County kitchen.
Why This Episode Matters
Indian cooking has a reputation for being co... more
Preview Blurb
Exhausted but wired? Discover teas and simple rituals that melt stress, quiet your mind, and guide you into deep, restorative sleep.
Episode Summary
Sleep is the number one concern people ask about and in this episode, Vidya, Ayurved... more
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I have slowly grown to appreciate the wisdom and value Vidya and her lovely sister brings to each person who is blessed to find themselves in her store . She has a personal and positive vibe with each person she helps .
I’ve been to her classes and each one leads me to going to the next . Yes it’s because I’m learning to level up my cooking skills but at the end of class we get to try the food she cooks and OMG it’s delicious and I’m already looking forward to the next . These pod casts are ... more
It’s a really informative and helpful podcast for those new snd already following holistic health practices. I appreciate that she takes the time to explain terms that may be new and goes into more depth behind the “why” and benefits. A great listen!
Amazing podcast!
Vidya’s introduction to her podcast was engaging and immediately drew me in with its warm tone. In her velvety voice she explained how her heritage and education in holistic medicine helped her develop her interest in food and strong belief in its healing powers. She left me eager to hear from her again.
I really enjoyed this podcast. The content was engaging, and the host’s voice was incredibly soothing — it made for a relaxing and enjoyable listen. Definitely worth checking out










Listeners, social reach, demographics and more for this podcast.
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The Tea on Wellness launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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