The Take Control Nutrition Podcast
RNG Nutrition AdamAt RNG Nutrition we help people to get to grips with their own individual nutritional needs. We breakdown what's really important, cut through all the crap and put the control back in their hands. From our base in Belfast, Northern Ireland we'll be going through as much practical information as possible regardless of your goal! RNGNUTRITION
| Publishes | Infrequently | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
In this episode, I chat with Orla Smyth! Orla is the owner of coffee shop brand Kaffe O here in Belfast. We chat about her experiences dealing with kidney failure, dialysis and a failed transplant through to competing and breaking records at the Worl... more
In this episode, I chat with jane Rafferty! Jane is a strength coach operating her private 1-1 studio from Lisburn in Northern Ireland. This was a much-needed episode with everything currently going on as we put a big focus on chatting about body ima... more
In this episode, I chat with Ian Marber. Having been passionate about food from an early age, Ian’s interest in food and nutrition was piqued when diagnosed with coeliac disease when he was in his late twenties. Ian went on to give up a successful ca... more
In this episode I give a quick run down on the RNG Lifestyle nutrition support group on Facebook. Whilst it's still a closed group we've removed any financial barrier to try and help more people after lockdown is over. We know how hard it is to under... more
In this episode, I chat to Jayne O'Toole, a fellow MNU nutritionist and Precision nutrition coach, around training and nutrition for the menstrual cycle. What things to look out for and why understanding your own situation can be a real game-changer.... more
In this episode, I chat with veteran Samaritan Ken Bamford. Ken's been helping people through the Samaritans organisation for years in all aspects of society but I wanted to hear more about his work within sport and how he's using a new initiative to... more
In this episode I chat with Richie on his career to date and how he finds carrying out a PHD in lockdown. The big topic we cover is Sarcopenia (Muscle loss as we get older) and what can we do to combat it!
Richie Kirwan is a nutritionist and nutri... more
In this episode, I chat with Fitness Coach Ian Young. A massive presence in the fitness world in Northern Ireland and owner of Ian Young Fitness. We talk about his Irish league days, winning titles and making the 1st team squad at a young age. Then r... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Spain/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Take Control Nutrition Podcast are there?
The Take Control Nutrition Podcast launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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