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Mental Health
Suicide Prevention
Grief
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Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise.

That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy... more

PublishesWeeklyEpisodes48Foundeda year ago
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Artwork for The Survivors Podcast

Latest Episodes

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In this conversation, Lisa and Natasha explore the complexities of compound grief and the layers of trauma that we all face in today's world. They... more

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In the Season 4 kick-off episode of The Survivors, Lisa and Natasha  get candid about the overwhelming emotional weight of current global events, ... more

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the v... more

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

Episode Summary

In this conversation, Lisa and Natasha explore the complexities of family dynamics, grief, and the unexpected paths life can take. They reflect on... more

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Similar Podcasts

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Recent Guests

Natasha J. Layton
Multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, former member of the FLDS polygamy cult.
Episode: Surviving the Unthinkable: Natasha’s Story of Suicide Loss, Abuse, and Life After the FLDS
Dr. Janine Ellenberger
Seasoned physician and entrepreneur, co-founder of Behavidance, and chief medical officer of Calmerry.
Calmerry
Episode: How to Spot the Signs: Suicide Awareness & Support with Dr. Janine Ellenberger

Hosts

Lisa Sugarman
Three-time suicide loss survivor, author, crisis counselor, and mental health advocate
Natasha J. Layton
Multiple suicide attempt and loss survivor, advocate, and sexual abuse survivor

Reviews

5.0 out of 5 stars from 26 ratings
  • The world needs this podcast to heal

    Love

    Apple Podcasts
    5
    RiRi Big Dog
    United States3 months ago
  • Amazing, real and raw

    A very real and raw look at what it looks like to be a survivor. This is real, it’s raw, and it’s necessary. Everyone (suffering or not) should listen to this podcast.

    Apple Podcasts
    5
    Joey********3
    United States4 months ago
  • Truth & Support. Much Needed Info

    This podcast is great resource for those struggling with wellbeing from any angle. Whether you or a loved one have walked through suicide or struggling with mental health, this podcast is a must listen. Lisa Sugarman is an empathetic human and truly inspiring.

    Apple Podcasts
    5
    DaringWell-Rita
    United States9 months ago
  • Breaking Silence with Empathy and Strength

    I was honored to be the very first guest on The Survivors Podcast—a show that is not only deeply meaningful but urgently needed. Gretchen and Lisa bring raw honesty, empathy, and courage to every conversation, creating a space where the realities of mental health, suicide, and grief are no longer hidden in silence. Their shared perspective—both as survivors and advocates—offers powerful validation, hope, and connection. This podcast is a gift to anyone navigating loss, mental health struggles, o... more

    Apple Podcasts
    5
    Jnqne
    United States10 months ago
  • A Must Listen

    As a someone who has lived through the suicides of beloved people in my life, this podcast is truly a godsend. Brilliant and compelling, each episode shines a much needed light on surviving the unbearable with strength and grace! Thank you for sharing this with the world!

    Apple Podcasts
    5
    Heathernalia
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The genuine connection between the hosts creates a supportive atmosphere that resonates with audiences seeking healing and community.
The podcast provides a safe space for engaging conversations about survival and mental health, emphasizing the need for compassion and understanding.
Listeners appreciate the hosts' honesty and relatability, finding their personal stories inspirational and validating.
Many highlight the importance of the topics discussed around grief, loss, and trauma, noting that these conversations are often necessary yet hard to find.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Surviving Sexual Abuse: The Hidden Reality Behind Closed Doors
Q: What did that abuse teach your body?
It taught my body that sex could be a source of power, leading to inappropriate relationships later in life.
The Hidden Trauma of Suicide Secrecy: Grieving in Reverse and Finding Truth
Q: How are you honoring your dad's memory now?
I honor my memory through my work and by creating platforms for mental health support.
The Hidden Trauma of Suicide Secrecy: Grieving in Reverse and Finding Truth
Q: What are some things that you've done to help you reframe it in your head, or help that grieving process?
I gave myself permission to sit in my pain and accept where I was in that moment.
Surviving the Unthinkable: Natasha’s Story of Suicide Loss, Abuse, and Life After the FLDS
Q: Can you take us to that time in your life, back when you were living within that cult? What did it look like? What did it feel like? And how did it shape who you are?
We grew up on a small compound at the mouth of Little Cottonwood Canyon in Sandy, Utah, and I knew from a very young age that we were different.
Surviving the Unthinkable: Natasha’s Story of Suicide Loss, Abuse, and Life After the FLDS
Q: If your life had a headline that summed up the weight of everything that you've experienced, what would that headline be, do you think?
Probably Surviving the Unimaginable, because I've heard that so many times in my life.

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Frequently Asked Questions About The Survivors Podcast

What is The Survivors Podcast about and what kind of topics does it cover?

Focusing on the themes of survival, trauma, and mental health, this podcast features candid discussions from hosts who have experienced personal loss and adversity. With a unique perspective shaped by their own journeys through societal stigma, grief, and abuse, the hosts explore complex topics such as suicide prevention, the emotional weight of trauma, and the necessity of open dialogue surrounding mental health. Episodes tackle the realities faced by survivors and provide valuable insights into healing, community support, and the importance of finding hope amidst darkness. Listeners seeking honest conversations on these critical subjects will find a welcoming space to reflect, connect, and heal.

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How many listeners does The Survivors Podcast get?

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Which podcasts are similar to The Survivors Podcast?

These podcasts share a similar audience with The Survivors Podcast:

1. 20/20
2. Calm Parenting Podcast

How many episodes of The Survivors Podcast are there?

The Survivors Podcast launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Survivors Podcast?

Recent guests on The Survivors Podcast include:

1. Natasha J. Layton
2. Dr. Janine Ellenberger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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