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The StrongDad Show

Adam Lloyd

The StrongDad Show exists to help fathers of young children reclaim their strength, energy, and confidence through practical solutions that work with family life, not against it. We believe that taking care of yourself isn't selfish. It's one of the best gifts you can give your children.

PublishesTwice weeklyEpisodes26Founded5 months ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Loneliness is an epidemic hiding in plain sight, quietly devastating men's mental health and risking their very survival. If your contact list feels more like a graveyard than a lifeline, you're not alone. Most men drift through life without a true b... more

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Most of us have been fed misinformation about what it really takes to become stronger, healthier, and more capable - and now, the government is finally admitting that the old advice was wrong. In this episode of the Strong Dad Show, Adam Lloyd reveal... more

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In this episode of The StrongDad Show, corporate man turned podcaster, Mick Wienholt delves into his spiritual journey, exploring the role of faith in his life and how these experiences have shaped his approach to fatherhood and leadership. He also s... more

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In this episode of The Strong Dad Show, Adam Lloyd dives into the often-overlooked aspect of training: recovery. Discover why the time spent outside the gym is just as crucial as the workouts themselves. Adam shares insights on the three pillars of r... more

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In this episode of the Strong Dad Show, Adam Lloyd challenges fathers to assess their physical readiness through a series of intense scenarios that highlight the importance of being fit and capable. He emphasises that the concept of the 'dad bod' is ... more

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In this electrifying episode of the Strong Dad Show, Adam Lloyd challenges the status quo and empowers dads to break free from the corporate grind. Discover how to transform from a replaceable employee into a formidable 'Dad Commando' by stacking ski... more

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Join us on this insightful episode of The Strong Dad Show as we welcome Jon Hord from the Engaged Father Project. Dive into a heartfelt conversation about the challenges and triumphs of modern fatherhood. Discover how Jon's journey from a corporate c... more

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Join our FREE StrongDads community to connect with a brotherhood of like-minded dads building strength and capability. 

JOIN STRONGDADS HERE

In this episode of The Strong Dads Show, host Adam Lloyd delves into the cyclical nature of history and the... more

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The StrongDad Show launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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