The Strength Institute
Nevin MillsThe Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
| Publishes | Weekly | Episodes | 88 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In this episode of The Strength Institute Podcast, I’m joined in studio again by Rob Barton. He recently set a world record as the first person to row a boat across the Indian Ocean from mainland Australia to mainland Africa. Listen in to hear about ... more
We welcome back Louis Dallimore to The Strength Institute Podcast for another talk about Strength & Conditioning in Rugby Union! Louis is the S&C coach for Pro Japanese rugby team the Kintetsu Liners and we talk about performance metrics and injury m... more
How often should you lift weights/week..? Once, twice.. 10 times?? Find out what we think!
YouTube: youtu.be/u4cai5aHoa8
What is overtraining? Are you overtraining? Find out what it is and how to reduce the risk of you doing it!
YouTube: youtu.be/oT_s-G0p8UI
Key Facts
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Reviews
- Awesome info and tips.
Phenomenal. Awesome for players to get a behind the scenes look into the minds of coaches and strength and conditioning trainers. Awesome information for industry professionals. Awesome for students to see a realistic, achievable and exciting career path. Even includes examples of specific strength tips, like the way a player might train their upper body to limit the chances of concussion. Cheers gents.
Apple Podcasts5DanNorr
Australia7 years ago
Top Health & Fitness Podcasts
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Strength Institute are there?
The Strength Institute launched 7 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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