Rephonic
Artwork for Restoring Human Movement
Sports Hernia
Physical Therapy
Athletic Pubalgia
Rehabilitation
Hip and Groin Pain
Sports Hernias
Postpartum Care
Neurodynamics
Sciatica
Sports Medicine
Hamstring Tear
Postpartum Health
Patellofemoral Pain Syndrome
Relative Energy Deficiency In Sports
Recovery Plan
Performance Place® Sports Care
Chiropractic
Pain Management
Overuse Injuries
Non-Surgical Treatment

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat... more

PublishesTwice weeklyEpisodes343Founded12 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Restoring Human Movement

Latest Episodes

In this episode of the Restoring Human Movement podcast, cohost Dr Dawne Costintino DC, Primary Spine Practitioner, shares a real patient case involving two common complaints: a tight lower back and pain along the inner knee. This combo shows up in r... more

In this episode of Restoring Human Movement, your cohost Dr Dawne Costintino DC, Primary Spine Practitioner, dives into how simple lifestyle habits can make a huge difference in the healing process of lumbar disc injuries—like herniations and bulges.... more

In this episode of the Restoring Human Movement Podcast, cohost Dr. Sebastian Gonzales DC dives deep into one of the most misunderstood topics in musculoskeletal health: hip impingement (FAI). Drawing from real-world telehealth sessions and in-person... more

Hey trail runners! If you've been sidelined by that nagging pinch in the back of your ankle, right around the Achilles, you're in the right place. In this solo episode, Sebastian dives deep into ankle impingement specifically for active individuals l... more

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Recent Guests

Dr. Dawn Costantino
Chiropractor specializing in rehabilitation and sports medicine
Episode: The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points

Host

Dr. Sebastian Gonzales
Host and owner of Performance Place® Sports Care. Dr. Gonzales is a Sports Chiropractor specializing in movement-related health issues, providing practical advice and educational insights to listeners.

Reviews

4.7 out of 5 stars from 167 ratings
  • Ulnar nerve

    This was one of the first informative episodes. I have experiencing hand numbness, golfers elbow, shoulder burn for the last 4 5 years. My surgeon recommends me getting surgery on elbow. He has not talked about any other sources where nerve issues could be happening. I have an appointment coming up and I will definitely share this with him.

    Thank you

    Apple Podcasts
    5
    Brittney187
    Canada5 years ago
  • Really inspirational and top qualified insights

    Love listening to this podcast with the amazing level of nerdy details and practical experience mixed with latest research - thank you so very much for the efforts!

    Apple Podcasts
    5
    Eksklusiv+ kunde
    Denmark5 years ago
  • Highly recommend!

    Excellent podcsat. Dr. Gonzalez packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

    Apple Podcasts
    5
    Stacey Shapiro
    United States5 years ago
  • Awesome Podcast!!!!

    Dr. Sebastian, host of the Restoring Human Movement podcast, highlights all aspects of alernative health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Clarisse Gomez
    United States5 years ago
  • Highly recommended

    Excellent podcasts on wide variety of health related topics. Both very entertaining and informative.

    Apple Podcasts
    5
    Bill Porath
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the mix of humor and knowledge from the host and guests to enhance the overall listening experience.
Listeners appreciate the expert insights and actionable advice provided in each episode.
The podcast is commended for its engaging discussions that blend theory with practice, making it accessible to both professionals and fitness enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Running Postpartum- IT Band Syndrome Solutions
Q: What are the biomechanical factors that can lead to IT band syndrome in runners, especially those with a history of pregnancy?
Common factors include pelvic instability, glute strength, and core stability, all of which contribute to knee alignment and running form.
Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino
Q: Can hip and groin pain be related to another part of my body?
Yes, hip and groin pain can often relate back to issues with the lumbar spine, the opposite hip, or foot and ankle dysfunction.
Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino
Q: Why does my hip and groin pain worsen at certain times of the day or with specific activities?
Specific tissues are sensitive to certain movements and their condition can change throughout the day, influencing pain levels.
Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino
Q: How can I tell if I need surgery?
It's important to evaluate how much the pain is affecting your life and whether you have tried enough conservative treatments before considering surgery.
Sports Hernia SOS: 6 Crucial Questions for Your Doctor
Q: What preventive measures can be taken to avoid future injuries?
Preventive measures involve improving hip function, core strength, and ensuring a good strength and conditioning program.

Audience Metrics

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Frequently Asked Questions About Restoring Human Movement

What is Restoring Human Movement about and what kind of topics does it cover?

Focused on the latest evidence-based movement practices, informative discussions with movement professionals characterizes this podcast. Episodes cover a range of topics including the treatment and prevention of pain, offering insights from experts in various fields such as sports chiropractic, physical therapy, and personal training. Noteworthy guests have included renowned figures like Dr. Stuart McGill and Dr. Thomas Michaud, enhancing the depth of conversations. Listeners can expect a blend of practical advice and expert insights, making it particularly valuable for chiropractors, physical therapists, and fitness enthusiasts.

Where can I find podcast stats for Restoring Human Movement?

Rephonic provides a wide range of podcast stats for Restoring Human Movement. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Restoring Human Movement and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Restoring Human Movement get?

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What are the audience demographics for Restoring Human Movement?

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How many subscribers and views does Restoring Human Movement have?

To see how many followers or subscribers Restoring Human Movement has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Restoring Human Movement?

These podcasts share a similar audience with Restoring Human Movement:

1. The Ask Mike Reinold Show
2. Physio Network
3. JOSPT Insights
4. Physio Edge podcast with David Pope
5. Barbell Medicine Podcast

How many episodes of Restoring Human Movement are there?

Restoring Human Movement launched 12 years ago and published 343 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Restoring Human Movement?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Restoring Human Movement?

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What guests have appeared on Restoring Human Movement?

Recent guests on Restoring Human Movement include:

1. Dr. Dawn Costantino

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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