
You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, Califo... more
| Publishes | Weekly | Episodes | 386 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health | |||

If you struggle with nagging knee issues when running or hiking, your first instinct might be to shut down activity, rest, and wait for the pain to dissipate. In this episode, we break down why that exact pattern of protective avoidance actually feed... more
If you're dealing with stubborn, non-trauma knee pain that's threatening your upcoming training miles or summer backpacking trips, it is time to look away from the knee joint itself.
In this episode, we break down why nagging knee issues for runner... more
Strength training changes running gait automatically over time. Listen to hear how this works and how strength can help injuries as well
Rock Plates, Zero Drop & Plantar Fasciitis (Helpful or Harmful?)
Download the FREE Plantar Fasciitis 6 Step Recovery Program here www.p2sportscare.com/webinars...
714-502-4243 | Costa Mesa, CA | www.p2sportscare.com Book a Discover... more
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This was one of the first informative episodes. I have experiencing hand numbness, golfers elbow, shoulder burn for the last 4 5 years. My surgeon recommends me getting surgery on elbow. He has not talked about any other sources where nerve issues could be happening. I have an appointment coming up and I will definitely share this with him.
Thank you
Love listening to this podcast with the amazing level of nerdy details and practical experience mixed with latest research - thank you so very much for the efforts!
Excellent podcsat. Dr. Gonzalez packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!
Dr. Sebastian, host of the Restoring Human Movement podcast, highlights all aspects of alernative health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Excellent podcasts on wide variety of health related topics. Both very entertaining and informative.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | |
Apple Podcasts | #166 | |
Apple Podcasts | #72 | |
Apple Podcasts | #89 | |
Apple Podcasts | #111 | |
Apple Podcasts | #116 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Movement-focused practitioners discuss evidence-based approaches to treating and preventing aches and pains, with a strong emphasis on running-related injuries, rehabilitation, and empowering clients through movement. Episodes highlight diagnostic nuance (true plantar fasciitis vs nerve referral), footwear choices, hip and foot mechanics, and multi-disciplinary rehab strategies, often blending clinic-based cues with practical, real-world applications for athletes and clinicians alike. A standout theme is accessibility of expert knowledge for both practitioners and patients, plus a propensity for actionable tips, from exercise progressions to decision-making in training and racing contexts.
Noteworthy aspects include a clear clinical-to-pra... more
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These podcasts share a similar audience with Restoring Human Movement:
1. Physio Network
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Gabrielle Lyon Show
4. Physio Edge podcast with David Pope
5. The Body Pod
Restoring Human Movement launched 13 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Restoring Human Movement include:
1. Manny Weinfann
2. Manny Wayne Fan
3. Mandy Wayne Fan
4. Dr. Dawn Costantino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.