The South Asian Healing Podcast
SunnyccoachingLet's discuss things that don't get talked about in our community!Let's talk about it so we can heal. This includes: trauma, boundaries, tough conversations, in-laws, parents, relationships, marriage, upbringings, childhood adversities and much more!Join me as I invite several guests from our community to talk about these things. Their backgrounds include: coaching, psychotherapy, counselling, psy... more
| Publishes | Weekly | Episodes | 173 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this re-release episode, Sunny and Meena explore the crucial conversations every couple should have—whether you're about to get married or have already said "I do."
They dive into how addressing unresolved issues, misalignments in expectations, a... more
Welcome to Part 2 (Re-Release)!
This episode originally came out in August 2024, but the conversation is just as relevant today.
In this heartfelt continuation, we keep the conversation going with Kiran McKay and explore the unique challenges faced... more
In this re-release episode of The South Asian Healing Podcast, I sit down with Kiran McKay for a powerful conversation about the mental health challenges many South Asian men face.
We talk about the stigma around men’s mental health, the impact of g... more
In this episode, we revisit a powerful conversation with Dr. Harbir Sian about balancing family life, professional responsibilities, and pursuing your passion.
Dr. Harbir shares his honest experience with imposter syndrome, failure, and the pressure... more
Grief is something every one of us experiences, yet it’s rarely talked about openly. In this episode, I sit down with Balraj Singh Gill, registered clinical counsellor, to explore the journey of grief and what it really looks like to move through los... more
In this re-release episode, I sit down with Sukhie Shergill to talk about his journey with depression and the moment he realized he needed help with his mental health.
For him, that turning point came when he broke down crying in front of his manage... more
This is a rerelease of one of my earlier conversations that still feels very relevant today.
In this episode I sit down with Nikhil Torsekar, podcast host, mental health advocate, healthcare marketing professional, and certified breathwork instructo... more
Rerelease from June 2023.
What if we approached mental health recovery the same way we approach physical recovery?
In this episode, I and Ankur Varma explored the connection between physical and mental health, and why healing in both areas often r... more
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The South Asian Healing Podcast launched 3 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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