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Artwork for Same Team with The Freemans

Same Team with The Freemans

Aaron & Jocelyn Freeman
Communication
Marriage
Conflict Resolution
Relationships
Parenting
Emotional Intimacy
Intimacy
Emotional Intelligence
Emotional Connection
Communication Skills
Relationship Dynamics
Emotional Regulation
Couples Workshop
Trust
Self-Awareness
Communication In Relationships
Family Dynamics
Love Account
Relationship Advice
Vulnerability

SAME TEAM: the podcast to help you become the best partner, parent, and person you can be! (formerly Empowered Couples) Hosted by your favorite couple, The Freemans, the husband-and-wife duo behind viral marriage content seen by 20M+ people every month. Both hold master's degrees in psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advic... more

PublishesTwice monthlyEpisodes446Founded10 years ago
Number of ListenersCategories
RelationshipsKids & FamilyParentingSociety & Culture

Listen to this Podcast

Artwork for Same Team with The Freemans

Latest Episodes

You love each other, you both work hard, and still there are moments when it feels like you're playing on opposite sides, over the dishes, the bedtime routine, or the tone of one sentence at the end of a long day. Most couples never decide to become ... more

There is one single thing that all couples who grow closer over time have in common. Though in the beginning of a relationship, you might not think that anything could get between you, what you realize as time passes is that you will need to fight…

more

You're doing a lot. You're handling all your own responsibilities, and sometimes still picking up the slack. You're doing what needs to get done for your family. And yet… something still feels like it's not enough for your partner. Maybe your partner... more

Many women enter marriage with expectations and habits shaped long before the relationship ever began. Some were modeled growing up, others reinforced by culture, and many rooted in a genuine desire to love well and create a strong home. But what onc... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Stefanos Sifandos
Relationship educator, behavioral scientist, and author
Author of Tuned In and Turned On
Episode: Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Dr. Taz Bhatia
Integrative medicine physician and expert in holistic health
Hol+
Episode: The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420
Dr. Amy Shah
Double board certified physician and expert in wellness, focused on hormonal health and intimacy.
amymdwellness.com
Episode: Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
John Assaraf
Renowned global leader in success and performance coaching, author, and speaker
myneurogym.com
Episode: Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Charles Duhigg
Author and journalist, recognized with a Pulitzer Prize for his work
Author of Supercommunicators
Episode: How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
Dr. Morgan Cutlip
Psychologist, author of A Better Share
Author of A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment and Great Sex
Episode: The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389
Thais Gibson
Best-selling author, counselor, speaker, and leader in the personal development field
The Personal Development School
Episode: Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

Hosts

Aaron Freeman
Host of the show and co-host who drives conversations; appears across episodes as a primary presenter and educator.
Jocelyn Freeman
Co-host who shares insights and personal experiences; contributes to discussions and coaching perspectives.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • Love

    One of my favorite podcast. Love the short episodes, perfect to upgrade my marriage mindset in 15

    Apple Podcasts
    5
    whetahsj
    United States5 months ago
  • Feeling both seen and enlightened

    Having both the man and woman’s perspective really helps to see things from all sides of the story. Hearing the 3 Mistakes episodes really made me feel seen and validated, while listening to the women’s mistakes made me feel reflective and gave me a new understanding of what my man experiences. It’s definitely a reality check but one where you feel more knowledgeable and ready to improve instead of ashamed and wrong. I truly appreciate the Freemans for these podcasts because it’s what we need to... more

    Apple Podcasts
    5
    GoddessGlo
    United States7 months ago
  • Please post more

    So much of your content it’s practical and with the times I follow on social media and try to implement the practices

    Apple Podcasts
    5
    milguy86
    United States7 months ago
  • Conversations

    I listen almost daily and really appreciate the scripts on how to have different conversations!

    Apple Podcasts
    5
    MJM14
    United States8 months ago
  • Great resource

    We have tried so may podcasts on this topic and the Freemans are the most helpful!

    Apple Podcasts
    5
    rejakortdych
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A practical relationship resource with real-world tools listeners can use.
Gives therapists and coaches useful frameworks and challenges for clients.
Consistently helpful coaching insights that translate to everyday life.
Highly practical, relatable, and empowering for couples.
Thanks for highlighting both partners' perspectives and actionable steps.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Q: Do you see the work or the blocks being radically different for men versus women?
Stefanos states that while the core issues are human, there are differences in how men and women experience and metabolize trauma and relational pain.
Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Q: How has your healing journey translated into your marriage and fatherhood?
Stefanos explains that his healing has allowed for deeper connections, more honest communication, and a greater capacity to repair after conflicts.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What are some dietary considerations for men and women in regards to alcohol?
It is recommended that men limit to three to five drinks per week and women to one to three, with the emphasis on taking breaks from alcohol to assess its impact on health.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What role do hormones play in women's health during perimenopause?
Hormones fluctuate significantly during perimenopause, leading to mood swings, energy declines, and changes in libido, impacting both personal well-being and relationships.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What should couples do when one partner is experiencing health declines?
The best approach is to model good health behaviors for each other, communicate openly about health concerns, and encourage one another without nagging or criticizing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Same Team with The Freemans

What is Same Team with The Freemans about and what kind of topics does it cover?

Two hosts—Aaron Freeman and Jocelyn Freeman—run a practical, psychology-informed relationship coaching show focused on partnerships, parenting, and family life. Episodes center on building connection, improving communication, and creating sustainable habits (like weekly family meetings and 30-day challenges) to help couples grow together through life's stressors. A distinctive feature is the integration of real coaching experience with relatable personal stories, plus guest experts who share actionable wisdom on marriage and parenting. The show recently emphasizes a branded approach under a shared “Same Team” umbrella and promotes a forthcoming book and expanded coaching programs, making it a strong resource for couples seeking concrete too... more

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How many episodes of Same Team with The Freemans are there?

Same Team with The Freemans launched 10 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Same Team with The Freemans?

Recent guests on Same Team with The Freemans include:

1. Stefanos Sifandos
2. Dr. Taz Bhatia
3. Dr. Amy Shah
4. John Assaraf
5. Charles Duhigg
6. Dr. Morgan Cutlip
7. Thais Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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