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Artwork for EmPowered Couples with The Freemans

EmPowered Couples with The Freemans

Aaron & Jocelyn Freeman
Communication
Marriage
Love Account
Emotional Attunement
Attachment Styles
Relationship Dynamics
Conflict Resolution
Communication In Relationships
Emotional Needs
Positive Momentum
Self-Awareness
Emotional Intelligence
30 Day Couples Challenge
Yearly Check-In
Relationships
Emotional Regulation
Marriage Satisfaction
Communication Skills
Trust
Attribution Error

Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master's degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: "Are they watching us?!" This ... more

PublishesWeeklyEpisodes441Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for EmPowered Couples with The Freemans

Latest Episodes

This time of year, life starts to fill up fast. Between holidays, travel plans, kids' activities, family events, and everything in between… even couples who usually feel on top of things can start to feel stretched. And it's not always the amount of ... more

There is a critical conversation many couples are missing, especially after going through a challenge or hard season together. And as we close out the first quarter of the year, this is one of the most important times to have it.

When couples are i... more

Some seasons in life feel heavier than others. More pressure. Less capacity. Things outside your control. And if you're not careful, your marriage can start to feel like another place of tension instead of support.

In this episode, Jocelyn opens up... more

Last week we talked about the mistakes we're seeing men make in marriage. This week, we're turning the lens toward women. And just like before, this isn't about criticism. It's about clarity and growth. Because in most marriages, the tension isn't co... more

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Recent Guests

Stefanos Sifandos
Relationship educator, behavioral scientist, and author
Author of Tuned In and Turned On
Episode: Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Dr. Taz Bhatia
Integrative medicine physician and expert in holistic health
Hol+
Episode: The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420
Dr. Amy Shah
Double board certified physician and expert in wellness, focused on hormonal health and intimacy.
amymdwellness.com
Episode: Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
John Assaraf
Renowned global leader in success and performance coaching, author, and speaker
myneurogym.com
Episode: Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Charles Duhigg
Author and journalist, recognized with a Pulitzer Prize for his work
Author of Supercommunicators
Episode: How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
Dr. Morgan Cutlip
Psychologist, author of A Better Share
Author of A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment and Great Sex
Episode: The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389
Thais Gibson
Best-selling author, counselor, speaker, and leader in the personal development field
The Personal Development School
Episode: Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350

Hosts

Aaron Freeman
Co-host offering relatable and practical advice on improving communication and relationship dynamics.
Jocelyn Freeman
Co-host providing engaging insights on relationship management and emotional intimacy.

Reviews

4.9 out of 5 stars from 1.2k ratings
  • Feeling both seen and enlightened

    Having both the man and woman’s perspective really helps to see things from all sides of the story. Hearing the 3 Mistakes episodes really made me feel seen and validated, while listening to the women’s mistakes made me feel reflective and gave me a new understanding of what my man experiences. It’s definitely a reality check but one where you feel more knowledgeable and ready to improve instead of ashamed and wrong. I truly appreciate the Freemans for these podcasts because it’s what we need to... more

    Apple Podcasts
    5
    GoddessGlo
    United Statesa month ago
  • Please post more

    So much of your content it’s practical and with the times I follow on social media and try to implement the practices

    Apple Podcasts
    5
    milguy86
    United Statesa month ago
  • Conversations

    I listen almost daily and really appreciate the scripts on how to have different conversations!

    Apple Podcasts
    5
    MJM14
    United States2 months ago
  • Great resource

    We have tried so may podcasts on this topic and the Freemans are the most helpful!

    Apple Podcasts
    5
    rejakortdych
    United States2 months ago
  • Love the debriefing

    These podcasts are so helpful and I did enjoy the breakdown of your own situation.

    Apple Podcasts
    5
    Afstrick2013
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Professional endorsement, particularly from therapists, underscores the legitimacy and usefulness of the hosts' insights in relation to couples' needs.
Some feel the advice could be more detailed and specific, while overall feedback emphasizes high-quality content that encourages positive connection in relationships.
Listeners appreciate the practical and relatable relationship advice provided, expressing a sense of being understood and supported in their relationship journeys.
The content is often described as authentic, actionable, and insightful, with real-life examples that resonate well with couples.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Q: Do you see the work or the blocks being radically different for men versus women?
Stefanos states that while the core issues are human, there are differences in how men and women experience and metabolize trauma and relational pain.
Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Q: How has your healing journey translated into your marriage and fatherhood?
Stefanos explains that his healing has allowed for deeper connections, more honest communication, and a greater capacity to repair after conflicts.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What are some dietary considerations for men and women in regards to alcohol?
It is recommended that men limit to three to five drinks per week and women to one to three, with the emphasis on taking breaks from alcohol to assess its impact on health.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What role do hormones play in women's health during perimenopause?
Hormones fluctuate significantly during perimenopause, leading to mood swings, energy declines, and changes in libido, impacting both personal well-being and relationships.
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Q: What should couples do when one partner is experiencing health declines?
The best approach is to model good health behaviors for each other, communicate openly about health concerns, and encourage one another without nagging or criticizing.

Audience Metrics

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Frequently Asked Questions About EmPowered Couples with The Freemans

What is EmPowered Couples with The Freemans about and what kind of topics does it cover?

Content focuses on providing practical tools and relatable advice for couples navigating the complexities of relationships. Hosted by a husband-and-wife team with backgrounds in psychology, the discussions include effective communication strategies, conflict resolution techniques, and emotional connection enhancement. Episodes often highlight real-life situations and actionable guidance, aiming to empower listeners to strengthen their partnerships, whether they are facing challenges or seeking to maintain a deeper connection.

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Which podcasts are similar to EmPowered Couples with The Freemans?

These podcasts share a similar audience with EmPowered Couples with The Freemans:

1. Dear Dr. Tracy
2. The Mel Robbins Podcast
3. The Connected Life
4. Relationship Renovation: Marriage Advice, Intimacy & Couples Communication
5. The Thais Gibson Podcast

How many episodes of EmPowered Couples with The Freemans are there?

EmPowered Couples with The Freemans launched 10 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on EmPowered Couples with The Freemans?

Recent guests on EmPowered Couples with The Freemans include:

1. Stefanos Sifandos
2. Dr. Taz Bhatia
3. Dr. Amy Shah
4. John Assaraf
5. Charles Duhigg
6. Dr. Morgan Cutlip
7. Thais Gibson

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