Rephonic
Artwork for Dear Dr. Tracy

Dear Dr. Tracy

Cloud10
Mental Health
Relationships
Perfectionism
Parenting
Attachment Styles
Conflict Resolution
Defensiveness
Motherhood
Marriage
Burnout
Self-Compassion
Happy Wife, Happy Life
Trauma
Intergenerational Trauma
Sleep Divorce
Love Life
Divorce
Narcissism
Good Enough Mindset
Awareness

Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experien... more

PublishesTwice weeklyEpisodes228Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthEducationSelf-Improvement

Listen to this Podcast

Artwork for Dear Dr. Tracy

Latest Episodes

Ever had the moment where your partner says, “I did it,” but somehow…you’re still the one cleaning up the aftermath?

In this episode, Dr. Tracy is joined by her husband Greg to talk about a surprisingly specific (and wildly common) mental load issue... more

In this short From the Couch Q&A episode, Dr. Tracy responds to a listener who feels crushed by guilt after she and her husband chose to go no-contact with his sister (and her family) after years of escalating conflict.

The listener shares that the... more

In this episode Dr. Tracy slows down one of the internet’s most popular relationship labels: weaponized incompetence. She names why the term resonates so deeply, especially for women carrying the mental load, and why it can feel like oxygen to finall... more

In this short “From the Couch” episode, Dr. Tracy speaks to one of the most common pain points couples face around intimacy: one partner needs closeness to want sex, while the other experiences sex as the way they feel close. And when that mismatch g... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

After Bedtime with Big Little Feelings
After Bedtime with Big Little FeelingsDear Media and Big Little Feelings
Raising Good Humans
Raising Good HumansDear Media, Aliza Pressman
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle

Recent Guests

Dr. Nicole McNichols
Clinical psychologist and author
Episode: Why Sex Isn't Dessert with Dr. Nicole McNichols
Katie Wells
A leading voice in decluttering, noted for redefining family home organization.
The Maximized Minimalist
Episode: The Decluttering Breakthrough Moms Need
Whitney Goodman
Licensed marriage and family therapist, founder of Calling Home and author of Toxic Positivity
Calling Home
Episode: When Family Boundaries Break: Understanding Estrangement and Healing Generational Patterns with Whitney Goodman
Janelle Marie
Creator and advocate for daughters-in-law, known for her community support and the concept of Daughter-in-Law Math.
Episode: Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and Repair
Dr. Cassidy
Therapist and host of the podcast Holding Space
California-based group practice specializing in peripartum care
Episode: Relationship After Baby: Why It Feels Hard—and How to Reconnect
Alyssa Blask Campbell
Founder and CEO of Seed & Sew, best-selling author.
Seed & Sew
Episode: Big Kids, Bigger Feelings: Parenting Through the Ages 5–12 Shift with Alyssa Campbell
Dr. Morgan Anderson
Psychologist and attachment style expert
Episode: Gaslighting, Manipulation & Mislabeled Pain: Reclaiming Nuance in Relationships with Dr. Morgan Anderson Part 1
Britt Frank
Therapist, educator, and author of Align Your Mind
Episode: Understand Your Inner Parts with Britt Frank
Matthew Fray
Relationship coach and author of 'This Is How Your Marriage Ends' who helps others learn from his experiences of marriage and divorce.
Episode: Breaking the Myth of “Happy Wife, Happy Life”

Host

Dr. Tracy Dalgleish
Clinical psychologist and relationship expert, with a focus on helping individuals navigate the challenges of relationships, marriage, and parenting. She offers evidence-based insights combined with practical advice drawn from personal experience.

Reviews

4.8 out of 5 stars from 402 ratings
  • Highly recommend!

    I love this podcast. Each episode is extremely helpful. I love the Wisdom and advice shared. I highly recommend!

    Apple Podcasts
    5
    LRB2255
    United Statesa year ago
  • Everyone needs a Dr Tracy podcast listen

    My favourite episodes are the ones with Greg (Dr Tracy’s partner). I can relate so closely to his point of view. Every podcast episode I’ve listened to of Dr Tracy’s has resonated in some way for me. Keep up the good work!!

    Apple Podcasts
    5
    NayLLBee
    Canadaa year ago
  • So relatable

    I have been loving Dr. Tracy. I just listened to “stop sidestepping conflict.” Holy moly-this is exactly what I needed to hear. And when you say you are exactly where you need to be, it’s so accurate. I was Just looking at question cards for relationships. To get a deeper connection back with my husband. We have been together for 21 years & our kids are older now, where we find ourselves “dating again.” This episode is great to hear Dr. Tracy & her husband talk about this topic. (I love when it’... more

    Apple Podcasts
    5
    KrisLynn!!
    United Statesa year ago
  • Calming and Validating

    Dr Tracy is the calming voice we all need as we navigate this crazy world. She offers expert insights while also remaining humble and sharing her real life examples. I’m so grateful to have found her here to provide a weekly dose of support and encouragement.

    Apple Podcasts
    5
    Another Podcast Mom
    United Statesa year ago
  • Excellent

    I’ve listened to Dr Tracy since the beginning when I happened to be going through relationship issues. The content is so valuable and helped me navigate conflict with more awareness and compassion. I highly recommend this podcast even if you aren’t in a relationship so you can develop tools for future conflict resolution! 10/10

    Apple Podcasts
    5
    Curious Mind of KT
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the soothing and calming presence of the host, making the content easy to engage with even during challenging times. Listeners often commend the ability of the podcast to touch on various emotional themes relevant to their daily lives.
Listeners appreciate the relatable and practical advice offered, making them feel understood and validated in their experiences with relationships. Many find the expert discussions to be insightful and actionable, promoting personal growth and deeper connections in their own lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Repair Has to Come Before Reconciliation
Q: How do we navigate this conflict with his parents and prioritize our relationship?
Focus on strengthening your marriage as a priority, ensuring clear boundaries are set with family.
Why Sex Isn't Dessert with Dr. Nicole McNichols
Q: What should couples prioritize in their sex life?
Couples should prioritize pleasure and make time for intimacy without feeling pressured to meet specific frequency benchmarks.
Dear Dr. Tracy Q&A: How to Carry Everyone Without Breaking Yourself
Q: How to communicate feelings about a distant mother-in-law who buys gifts?
Express both gratitude for the gift and honesty about your feelings regarding involvement.
Dear Dr. Tracy Q&A: How to Carry Everyone Without Breaking Yourself
Q: How can I keep a genuine relationship with my sister who's in a problematic relationship?
Be a safe place for her without imposing judgment, focusing on her needs instead.
Dear Dr. Tracy Q&A: How to Carry Everyone Without Breaking Yourself
Q: How do you avoid falling into overcompensation for an imbalanced parent dynamic?
Focus on maintaining awareness and balance in your needs while caregiving.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Dear Dr. Tracy

What is Dear Dr. Tracy about and what kind of topics does it cover?

This podcast focuses on navigating the complexities of relationships, marriage, and parenting through relevant expert advice and relatable discussions. With a clinical psychologist at the helm, the content is centered around fostering communication, emotional connections, and addressing common struggles faced by couples and families. Topics such as conflict resolution, boundaries, and personal growth are explored in depth, often featuring insights from both the host and her husband, along with other experts and real couples, making the advice practical and grounded in real-life experiences. Moreover, the engagement with listeners' questions infuses the episodes with a sense of community, inviting active participation in the ongoing conversa... more

Where can I find podcast stats for Dear Dr. Tracy?

Rephonic provides a wide range of podcast stats for Dear Dr. Tracy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dear Dr. Tracy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dear Dr. Tracy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Dear Dr. Tracy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Dear Dr. Tracy?

Rephonic provides comprehensive predictive audience data for Dear Dr. Tracy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Dear Dr. Tracy have?

To see how many followers or subscribers Dear Dr. Tracy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dear Dr. Tracy?

These podcasts share a similar audience with Dear Dr. Tracy:

1. Good Inside with Dr. Becky
2. After Bedtime with Big Little Feelings
3. The Mel Robbins Podcast
4. Raising Good Humans
5. We Can Do Hard Things

How many episodes of Dear Dr. Tracy are there?

Dear Dr. Tracy launched 7 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dear Dr. Tracy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dear Dr. Tracy?

Rephonic pulls ratings and reviews for Dear Dr. Tracy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Dear Dr. Tracy?

Rephonic provides full transcripts for episodes of Dear Dr. Tracy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Dear Dr. Tracy?

Recent guests on Dear Dr. Tracy include:

1. Dr. Nicole McNichols
2. Katie Wells
3. Whitney Goodman
4. Janelle Marie
5. Dr. Cassidy
6. Alyssa Blask Campbell
7. Dr. Morgan Anderson
8. Britt Frank

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days