The Sober and Happy Podcast
Tim PhillipsHave you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his... more
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
When your life still looks okay on the outside, it’s easy to convince yourself your drinking isn’t a real problem. You’re still working, paying bills, showing up, so it must be fine, right? In this episode, Tim unpacks the truth behind the “functiona... more
When you stop drinking, it’s easy to expect a clean upward curve—sleep gets better, moods improve, life gets easier. But what really happens in those first 30 days often surprises people. It’s not about failure or doing it wrong. It’s about understan... more
Dry January is often framed as a test of willpower or a thirty-one-day challenge to get through. But for a lot of people, the hardest part is not avoiding alcohol. It is sitting with what shows up when alcohol is no longer there to do its usual job. more
As the year comes to a close, a lot of people in sobriety don’t know what to do with it.
Part of you might feel proud of how far you’ve come. Another part might feel disappointed, stuck, or unsure if you’re doing this “right.” And for a lot of peopl... more
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Reviews
- New favorite
Recently found this podcast and it’s become one of my favorite sober podcasts. Highly recommend!
Apple Podcasts5jlee8685
United States2 years ago - Very Helpful
I’ve learned so much listening to this podcast. Each episode is insightful and helpful. I would recommend to anyone exploring or maintaining sobriety.
Apple Podcasts5Grateful225United States2 years ago - Helpful podcast
This podcast is very helpful. I learn something from each podcast and appreciate the suggestions given.
Apple Podcasts5jkendenUnited States2 years ago - Solid, encouraging insights
Tim offers realistic, encouraging insights about the path of recovery.
Apple Podcasts5MaggersNMUnited States3 years ago - Excellent Show
I love Tim’s perspective on AA. I’m a 12 stepper and I have a growth mindset. Tim’s show is about having a great life where you don’t need alcohol and a different perspective.
Apple Podcasts5MMckennzieUnited States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Sober and Happy Podcast
What is The Sober and Happy Podcast about and what kind of topics does it cover?
The content focuses on the multifaceted journey of sobriety, offering insights and personal stories related to recovery, self-discovery, and emotional growth. Highlights include discussions on handling relationships affected by addiction, dealing with the emotional challenges of sobriety, and practical strategies for maintaining motivation and joy in a sober life. The host, who shares his personal experience through various recovery methods, emphasizes that quitting alcohol is just the starting point. Listeners can expect actionable advice on crafting a fulfilling life beyond alcohol dependency, alongside encouragement for embracing personal growth and self-acceptance. This podcast stands out for its blend of relatable storytelling, practic... more
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How many listeners does The Sober and Happy Podcast get?
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What are the audience demographics for The Sober and Happy Podcast?
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How many subscribers and views does The Sober and Happy Podcast have?
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Which podcasts are similar to The Sober and Happy Podcast?
These podcasts share a similar audience with The Sober and Happy Podcast:
1. Sober Motivation: Sharing Sobriety Stories
2. The Sober Rebel
How many episodes of The Sober and Happy Podcast are there?
The Sober and Happy Podcast launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober and Happy Podcast?
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