The Sober and Happy Podcast
Tim PhillipsHave you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his... more
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Healing the relationships we damaged during addiction is one of the hardest — and most important — parts of sobriety. In this episode, we break down what it really looks like to repair trust, make meaningful apologies, set healthy boundaries, and acc... more
Why does getting sober feel so overwhelming—even before you take the first step? In this episode, we break down the hidden reasons your brain panics when you try to make a change. From the fear of losing a coping mechanism, to the identity you’ve car... more
Sobriety isn’t supposed to feel boring — but for a lot of people, it does. In this episode, we talk about why the spark disappears after you quit drinking, why that doesn’t mean anything is wrong, and how to start building real joy again in simple, h... more
Heading into your first sober holiday season can feel overwhelming — loud rooms, old traditions, pushy relatives, and moments that catch you off guard. In this episode, we break down a simple plan to help you get through the holidays without drinking... more
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Reviews
- New favorite
Recently found this podcast and it’s become one of my favorite sober podcasts. Highly recommend!
Apple Podcasts5jlee8685
United States2 years ago - Very Helpful
I’ve learned so much listening to this podcast. Each episode is insightful and helpful. I would recommend to anyone exploring or maintaining sobriety.
Apple Podcasts5Grateful225United States2 years ago - Helpful podcast
This podcast is very helpful. I learn something from each podcast and appreciate the suggestions given.
Apple Podcasts5jkendenUnited States2 years ago - Solid, encouraging insights
Tim offers realistic, encouraging insights about the path of recovery.
Apple Podcasts5MaggersNMUnited States2 years ago - Excellent Show
I love Tim’s perspective on AA. I’m a 12 stepper and I have a growth mindset. Tim’s show is about having a great life where you don’t need alcohol and a different perspective.
Apple Podcasts5MMckennzieUnited States3 years ago
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Frequently Asked Questions About The Sober and Happy Podcast
What is The Sober and Happy Podcast about and what kind of topics does it cover?
Focused on the journey of sobriety and personal happiness, the content explores various paths to recovery beyond just quitting drinking. Discussions often highlight the importance of self-love, mental health, and the evolving relationship individuals have with sobriety. Unique elements include an emphasis on mindfulness, personal reflections from the host, and practical strategies aimed at rebuilding one's identity post-addiction. The episodes bring forth relatable anecdotes and insights, creating a supportive community for listeners who seek not only to maintain sobriety but also to cultivate a fulfilling life thereafter.
Where can I find podcast stats for The Sober and Happy Podcast?
Rephonic provides a wide range of podcast stats for The Sober and Happy Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober and Happy Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober and Happy Podcast get?
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What are the audience demographics for The Sober and Happy Podcast?
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How many subscribers and views does The Sober and Happy Podcast have?
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Which podcasts are similar to The Sober and Happy Podcast?
These podcasts share a similar audience with The Sober and Happy Podcast:
1. Sober Motivation: Sharing Sobriety Stories
2. Sober Powered: The Neuroscience of Being Sober
3. Recovery Elevator
4. This Naked Mind Podcast
5. The Ultimate Human with Gary Brecka
How many episodes of The Sober and Happy Podcast are there?
The Sober and Happy Podcast launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober and Happy Podcast?
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Where can I see ratings and reviews for The Sober and Happy Podcast?
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