The SlowDown
Maryam De GroefTwo British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.... more
| Publishes | Weekly | Episodes | 36 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
We talk about the insanity of a morning routine that lasts 3 hours or more (part of the 5 am club), how we need to follow our own navigation and not others, we reflect on what deeper self-care looks like such as setting boundaries, saying no and, hav... more
We talk boundaries, boundaries, saying no, and boundaries...indeed the boundaries of home and work have become as blurred as a steamed-up window! We talk about how to rectify that with many tips and techniques to improve our wellbeing while working f... more
Amanda Orlando, Food Allergy Advocate, and author of Everyone's Welcome, an inclusive cookbook, and Maryam De Groef talk about ways to slow down when things aren't in their control. Amanda talks about leaning into the discomfort, why she loves people... more
The wisest one-word sentence is Breathe! This is the first in a series of 'A Burst of Slowing Down'. In this short burst, we'll be getting to grips with using our full lung capacity and learning about the many benefits of the 4-7-8 breathing exercise... more
We get really into the nitty-gritty of slowing down and ask important questions such as:
Why is it difficult to slow down?
Are we still boasting about being busy?
What does an ideal day of slowing down look like? and,
What can we learn about our... more
Rebecca talks about her love of affirmations, how she powers up, why reading is her favourite escapism, why mindset is an important tool in healing and why she believes we all have the power to bounce back from anything that comes our way. Rebecca wa... more
We talk about what it means to bounce back, personal experiences and what to consider putting in your toolbox to get that spring back into your spirit.
We talk about being authentic on social media by posting random talking videos, the art of growing in confidence and, why we should give ourselves permission to feel angry, pissed off and even lazy if we want to be and, how the body is always telling... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The SlowDown
Where can I find podcast stats for The SlowDown?
Rephonic provides a wide range of podcast stats for The SlowDown. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The SlowDown and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The SlowDown get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The SlowDown, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The SlowDown?
Rephonic provides comprehensive predictive audience data for The SlowDown, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The SlowDown have?
To see how many followers or subscribers The SlowDown has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The SlowDown?
These podcasts share a similar audience with The SlowDown:
How many episodes of The SlowDown are there?
The SlowDown launched 6 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The SlowDown?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The SlowDown?
Rephonic pulls ratings and reviews for The SlowDown from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The SlowDown?
Rephonic provides full transcripts for episodes of The SlowDown. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.