The Sleeping Yoga
thesleepingyogaYogic sleep is an ancient but little-known practice that’s becoming increasingly popular. It is a powerful technique from which we learn to relax consciously. It can take you to the next level towards a fluid mind, complete relaxation, supercharged intuition, and self healing. This unique five-stage process can help the body relax, while the mind stays alert, leading to beneficial brain waves that... more
| Publishes | Daily | Episodes | 7 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This session gives one the ability to build their confidence and increase their self esteem. All of the sessions of Sleeping Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain con... more
This session gives one a practical tool to cope with anxiety and nurture one’s mental state. All of the sessions of Sleeping Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain con... more
This purpose of this session is for one to shift their focus from negativity to empower one to find ultimate inner peace. The binaural beats take one from a theta range gradually shifting into alpha. All of the sessions of The Sleeping Yoga attempt t... more
The purpose of this session is for one to harbor gratitude, as gratitude is the key to happiness. Practicing gratitude can lead to an increase in optimism, concentration, positivity, connection to others, and improved sleep quality. All of the sessio... more
This session is based on the belief that mental and physical health are interrelated, and should be conditioned together. This session is focused on finding ultimate relaxation. All of the sessions of Sleeping Yoga attempt to coordinate breathing and... more
Enjoy this general sleep yoga session to relax, rejuvenate, and unwind. Have the calming and soothing voice penetrate your soul as you go on a journey inwards into deeper brain waves. Lie on your back, get comfortable, and dive right in! All of the s... more
This first episode will give an overview of what sleep yoga is, what pose it is done in, how it works scientifically, the difference between meditation and sleep yoga, the benefits it has, and how you can use it as a tool to transform your life from ... more
Key Facts
Reviews
- Relaxing and soothing
Yoga nidra literally means “yogic sleep,” and it’s a technique in which one systematically pursues a high degree of relaxation. At first I was skeptical, but these last four months of listening to this and practicing it has already begun to alter my patience, sincerity, and understanding of life. My mind is starting to go to those places more readily...it wants more and more of those places or the changeless aspect of our life that we continue to bury under a fast-paced, driven lifestyle. I love... more
Apple Podcasts5coolguyyyyy233333
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #21 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #141 | Argentina/Health & Fitness |
Apple Podcasts | #189 | Ireland/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Sleeping Yoga
Where can I find podcast stats for The Sleeping Yoga?
Rephonic provides a wide range of podcast stats for The Sleeping Yoga. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sleeping Yoga and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sleeping Yoga get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sleeping Yoga, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Sleeping Yoga?
Rephonic provides comprehensive predictive audience data for The Sleeping Yoga, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Sleeping Yoga have?
To see how many followers or subscribers The Sleeping Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Sleeping Yoga are there?
The Sleeping Yoga launched 7 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sleeping Yoga?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sleeping Yoga?
Rephonic pulls ratings and reviews for The Sleeping Yoga from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sleeping Yoga?
Rephonic provides full transcripts for episodes of The Sleeping Yoga. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.