The Sensitive Kitchen
Cindy Sullivan, MPH, RD, CHESCooking for multiple food sensitivities, food allergies, or food intolerances is challenging and exhausting. Episodes feature simple recipes, so you can put dinners on the table that meet your family's needs and are easy on your budget. Tune in for practical advice, favorite recipes, and personal encouragement. Your host is Cindy Sullivan, a registered dietitian and a passionate nutrition educator... more
| Publishes | Monthly | Episodes | 65 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Episode 065 Quintessential American pancakes are fluffy, moist, tender and a canvas for lovely toppings. Technique makes these gluten-free pancakes different. For 35 years these have been the standard pancakes in the Sullivan household - now gluten-... more
Episode 064 Caramel-y chewy outside, tender-moist inside studded with apples and nuts. Old fashioned apple cake is naturally dairy free, and Cindy discusses 4 different gluten free options she tested. This cake epitomizes the best non-chocolate cakes... more
Episode 063 What is the number one reason people eat what they do? Taste.
Oh there are many other reasons of course but what brings people back to eat something over and over again? It tastes good.
In this episode Cindy discusses the importance ... more
Episode 062 Savory, inexpensive vegetarian zucchini fritters are delicious topped with pesto, sour cream or jam. This recipe is easy, affordable and freezes well. It is gluten free and easily made dairy free. As an added bonus, they are even lower i... more
Episode061 Whole Grain Gluten free blackberry muffins with tested dairy free and egg free modifications. They are tender, delicious and loaded with antioxidants and minerals. Cindy Sullivan, MPH, RD, CHES baked more than 20 batches of muffins perfe... more
Cindy Sullivan, a registered dietitian and health educator, shares her that uses ingredients such as tapioca starch, oil, buttermilk, dried fruit, milk, sugar and leavening salt. She also provides a list of cooking equipment needed and other upcomin... more
Emergencies and unexpected life events challenge even the most experienced allergy cook. Having a plan will help you feed your family when you can't cook. When take out is difficult for your family, having meals in your pantry or freezer, can ... more
Episode 058 Cindy Sullivan, MPH, RD, CHES gives resources to help you feed your food sensitive family member(s) during this holiday season! Take her quiz "Discover the #1 way food restrictions are increasing your holiday stress." Your free report... more
Key Facts
Reviews
- Where are the recipes?
a lovely show, but how do I make what is talked about?
Apple Podcasts4A stack of dishes.com
United States5 years ago - Food Sensitivity Kitchen
This is such a helpful and informative bite-sized podcast. I don’t have food sensitivities, but I do enjoy learning about new ways of cooking and nutrition. Cindy gives interesting nutrition notes on delicious recipes. If you have food sensitivities, this is extremely helpful and if you don’t deal with sensitivities—you will learn more about nutrition in an easy to listen format.
Apple Podcasts5Sdbwriter writerUnited States5 years ago - WOW
I had Cindy as a professor in college and was absolutely fascinated by the knowledge she holds! Her passion for food and GOOD healthy food is contagious! This podcast has quickly become one of my favorites! A kind soul. Beautiful words. Great listen.
Apple Podcasts5poemdawgUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  India/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Sensitive Kitchen launched 5 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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