Pain Free Living
Arnie Fonseca JrThese last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain. We will dig deep into pain. Learning what works and how we can use these solutions in our own life. So that more can have and experience a truly epic life. Enjoy the journey!
| Publishes | Twice weekly | Episodes | 296 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In episode Ten we are talking about building a team that you can trust. Your Inner Circle. These individuals will help you get to that next level. Choose well!
In episode nine it’s about creating a Mindset that allows us to heal from our Pain. Once we can identify our Pain we can create strategies to eliminate them!
In episode eight it’s about how we respond to pain. My hanging on long enough we get to experience an amazing turn around in our body. But you must give yourself a chance by just hanging on!
In episode 7 it’s about seeking pleasure and pushing through the pain. By learning how to push pain back. We learn not to quit. Never giving up. That’s what makes life special.
In episode 5 it’s about what works you. Dealing with pain can be extremely complicated. It can take lots of twists and turns. Just stay the course 😊
In episode Four we are talking about how can we get to a Pain Free Life. It’s possible if we will make a decision and put a stake in the ground. Just get started when you are ready. 😎
In episode three we are talking Fear. Learning how to use Pain is a big key to overcome Fear and push through the Pain Cave as we move towards Pain Free Living.
In episode 2 it’s about how to avoid or work through terrible pain. Let’s figure out how you can avoid costly surgery and supplements. You’re worth it!
Key Facts
Reviews
- Valuable advice
Whether Arnie Fonseca Jr is serving as a Life Coach or Personal Trainer, his wisdom and delivery is straight forward and beneficial. Arnie doesn’t “sugarcoat” his advice however he delivers it in a kind, supportive way that helps you grow.
I highly recommend you talk to and consider utilizing Arnie and listening to his podcast is a great way to get familiar with him.
Apple Podcasts5michael from AZ
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  United Arab Emirates/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Pain Free Living launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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