The Sana Psychological Podcast
Paige AbbottAt Sana Psychological, we believe mental health care should feel human, not intimidating. This podcast invites you into thoughtful, grounded conversations about the emotional experiences we all share—fear, healing, resilience, and growth. Led by Paige Abbott and the team at Sana Psychological, episodes blend clinical expertise with real-life understanding, offering tools, reflections, and reassura... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||
Listen to this Podcast
Latest Episodes
Megan Hanrahan joins us for another episode about Obsessive-Compulsive Disorder (OCD). In our first episode with Megan she explored what OCD is and dispelled some myths about it. In this episode, Megan talks about treatment for OCD and what that can ... more
Paige Abbott, an experienced therapist, explores the concept of 'micro-joys' and how we can use this strategy to bring about more peace, contentment, gratitude and joy into one's life. Change doesn't have to be big and complicated, it can start with ... more
Megan Hanrahan, an OCD therapist, joins us for this episode where we explore the reality of what Obsessive-Compulsive Disorder is (versus the myths of how people view and speak about OCD). Megan talks about how OCD can show up in people's lives, some... more
In this episode we explore all the hype around nervous system regulation that's been in therapist offices and social media for the past few years. Paige Abbott delves into what nervous system regulation is, the biological basis for this, how long we'... more
Paige Abbott, an experienced therapist, tackles an introduction to the topic of boundaries. In this episode she explores what boundaries are, what they are not, and what they can look, sound, and feel like in practice. If you are looking to improve t... more
In this episode, Paige Abbott discusses the roots of resentment, how it shows up in mind, body and feelings, the impact it has on relationships and, most importantly, how to start to heal from resentment. For anyone who has ever felt hurt and disappo... more
In this episode, experienced therapist Paige Abbott discusses the lesser-known phenomenon of Reverse Seasonal Affective Disorder and how that can show up as feelings of anxiety and/or lowness during the spring. We explore what this experience is, whe... more
In this episode we are taking a different approach and providing you a practical tool to use in moments of heightened anxiety or panic, or a practice to engage with to consistently keep your emotions at a calmer and more steady place. Paige Abbott, a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  Canada/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Sana Psychological Podcast
Where can I find podcast stats for The Sana Psychological Podcast?
Rephonic provides a wide range of podcast stats for The Sana Psychological Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sana Psychological Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sana Psychological Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sana Psychological Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Sana Psychological Podcast?
Rephonic provides comprehensive predictive audience data for The Sana Psychological Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Sana Psychological Podcast have?
To see how many followers or subscribers The Sana Psychological Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Sana Psychological Podcast are there?
The Sana Psychological Podcast launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sana Psychological Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sana Psychological Podcast?
Rephonic pulls ratings and reviews for The Sana Psychological Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sana Psychological Podcast?
Rephonic provides full transcripts for episodes of The Sana Psychological Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.