The Sam Plan Pod with Sam Gwaz
Operation PodcastThis podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve... more
| Publishes | Monthly | Episodes | 58 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Alex Rice joins me.. yet again (lol)! We have talked about the training and positives of running a marathon...but what about the fall out? There were a lot of unanticipated negatives that came from the process (for me) and ever since I have been on a... more
New York City! Or as I like to refer to it: a foodies paradise. In this episode my friend and travel buddy, Alex Rice chat about our favorites as well as tips for avoiding long lines. At the mid way point we tap into our "travel mindsets" as it perta... more
I ran a half marathon! I wanted to give some insight on how I trained and prepped for my most recent race, the Nike After Dark Half Marathon! It was an evening race, which isn't the norm, so take that into consideration. I also wanted to take this op... more
SKINNYTOK?! A revival of the toxic thin ideal of the 90’s and a new (big) trend on Tiktok. In this podcast I share my perspective, experience, and thoughts. All in hopes of shedding light on a dark topic and clarity where their uncertainty might exis... more
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- Hi Sam maybe you can interview MAGNUS SCHEVING
Magnus Scheving who is sports Icelandic gymnastics champion player and also creator and character role as Sportacus from Lazytown tv show, so do you want to contact him through IMDb site to interview Magnus Scheving for your next any upcoming episode for podcast?
Apple Podcasts5LetTheMagicIdeasBegins
United States2 months ago - THE SAM PLAN!
Knowing Sam for years I can tell you that her genuine love for helping others through fitness and nutrition is UNMATCHED!
Apple Podcasts5Chase ChewningUnited Statesa year ago - Amazing but I’m not surprised
Sam is amazing! I follow her on just about everything and I’m not surprised she killed this podcast. I’m already looking forward to listening to the next ones!!
Apple Podcasts5shan tatumUnited States3 years ago - So relatable
Sam is amazing at connecting her experiences in a relatable and understandable way we can all empathize with. She is caring about how she approaches her subjects and inspiring with her perspectives! Check this podcast out, Sam is amazing at connecting with you and let’s you know not alone in your journey to health and happiness!
Apple Podcasts5T'Lacy A.W. AmburgeyUnited States3 years ago - Love this for you & us!
Long time Insta follower, love getting to hear your stories, insight, & knowledge! Thank you for sharing with us!
Apple Podcasts5sabss23United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #202 |  Sweden/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Sam Plan Pod
What is The Sam Plan Pod about and what kind of topics does it cover?
Content focuses on body positivity, mental health, and practical fitness advice aimed at those grappling with body image issues. Through personal anecdotes and open conversations, the host addresses topics like the impact of societal beauty standards, nutrition, fitness training, and personal growth. Unique aspects include candid discussions surrounding mental health challenges, particularly as they relate to achieving a healthy relationship with food and body image, making it relatable and informative for listeners on their own journeys to self-acceptance. With an emphasis on real-life experiences and expert insights, the content invites both women and men to reevaluate their perspectives on health and wellness without the pressure of soci... more
Where can I find podcast stats for The Sam Plan Pod?
Rephonic provides a wide range of podcast stats for The Sam Plan Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sam Plan Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sam Plan Pod get?
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What are the audience demographics for The Sam Plan Pod?
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How many subscribers and views does The Sam Plan Pod have?
To see how many followers or subscribers The Sam Plan Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sam Plan Pod?
These podcasts share a similar audience with The Sam Plan Pod:
1. The Jordan Syatt Podcast
2. Girls Gotta Eat
3. The Mel Robbins Podcast
4. The Liz Moody Podcast
5. The mindbodygreen Podcast
How many episodes of The Sam Plan Pod are there?
The Sam Plan Pod launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sam Plan Pod?
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Where can I see ratings and reviews for The Sam Plan Pod?
Rephonic pulls ratings and reviews for The Sam Plan Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sam Plan Pod?
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What guests have appeared on The Sam Plan Pod?
Recent guests on The Sam Plan Pod include:
1. Alex Rice
2. Lyndie Michaela
3. Whitney Aronoff
4. Kate Morton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.