
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.
| Publishes | Weekly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If youâre a serious recreational athlete but you have a job and a life, and only five hours a week to train â what should you be doing? This week, Stu and Marty provide the answer with the help of one of the worldâs foremost experts on aerobic condit... more
Semaglutide, sold as Ozempic and Wegovy, and tirzepatide, sold as Zepbound and Mounjaro, are new weight loss drugs that actually work, helping millions around the world to feel better and become healthier. But some people are fearful of side effects,... more
VOâmax is the most important metric of your overall cardiorespiratory fitness. Itâs a measure of the maximal ability of your body to take in and use oxygen. But what does the number actually mean for your health and longevity? Why is it important to ... more
Think you know how to build muscle? In our third episode, Martin Gibala does some mythbusting with two of the worldâs most prominent experts in the science of strength development, Stuart Phillips and special guest Dr. Brad Schoenfeld, a professor of... more
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Best place to get accurate and interesting information on exercise science. Looking forward to listening more!
Thank god (and about time) this has become a thing đđť
Such a breath of fresh air in the extremely confusing, and boring, health podcast world. This is an easy listen, valuable info and super engaging, new weekly listen unlocked!
Canât recommend these two highly enough! They each have produced decades of high quality exercise research, and spoken on numerous podcasts and other events. They provide realistic advice targeted to the average person, not just experienced exercisers.
As a sport medicine physician, I recommend their podcasts to my patients who want to improve their fitness, and itâs great to now be able to hear their voices together!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exercise Science launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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