The Rise & Shine Show
Sandy JacquardThe Rise & Shine Show is here to spotlight what’s making the world a better place, one human, one healing, one act of love at a time. This show is about waking up, to what’s real, what’s possible, and what’s needed. It’s about becoming healthier, happier, more whole versions of ourselves so we can live with purpose and give back in meaningful ways. Through personal stories, soul reflections, pract... more
| Publishes | Monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessSelf-ImprovementAlternative Health | ||||
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Latest Episodes
🎧 Rising From the Ashes: Healing After Psychosis & Bipolar
Short Summary:
Sarah Abat shares her deeply personal journey through psychosis and bipolar episodes that began at age 15 and led to years of hospitalizations, instability, and medication c... more
In this episode, Sandy sits down with artist and art teacher Jennifer Crotwell, who has been quietly building a beautiful little art school out of her garage studio in Vienna Woods. Jennifer shares how she went from art school in San Francisco to tea... more
In this episode, Sandy and Derek explore what it really takes to stay grounded and true to yourself around anyone—family, friends, partners, or people who trigger old versions of you. They talk about why we sometimes shape-shift to be accepted, why b... more
In this episode of The Rise & Shine Show, Sandy and Derek dive into The Quickening, this accelerating time of change where everything feels faster, louder, and more demanding. They explore what it means to stay grounded, awake, and in integrity as th... more
Stylist and space creator Lindsey joins Sandy for a heart-opening, laughter-filled conversation about turning chaos into clarity, from healing anxiety and ADHD to rebuilding confidence and love after sobriety. 🌿
They explore how creating beauty can... more
It’s OK to Bring Love to Work (and Everywhere)
After a seasonal pause, I'm back with a special conversation alongside Derek Hansen, CEO & co-founder of Mynt Systems. In this heart-to-heart episode, we explore what it means to hold compassion without... more
I’m in the middle of the Medical Medium 369 Cleanse and wanted to give you the real, behind-the-scenes look at what it’s like, the good, the challenging, and the surprising shifts I’ve noticed so far. If you’ve ever wondered “Should I do the 369 Clea... more
After a big family camping trip filled with connection, chaos, and coolers (so many coolers), I’m back, and feeling the nudge to realign.
In this episode, I’m sharing real-life reflections on group energy, why it’s so easy to lose our rhythm, and ho... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Rise & Shine Show are there?
The Rise & Shine Show launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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