The Proposition
Cody KnightsJoin cousins Cody and Lisa as they explore the highs, lows, and laugh-out-loud moments of Lisa’s transformative fitness journey and everyday life. Cody’s coached for over 5,000 hours, but guiding family might be his biggest—and most rewarding—challenge yet.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Lisa returns to the podcast and talks about what has been going on in her life lately. They talk about some big news, yoghurt, and sponsorship deals.
This week Cody is going solo, and discussing the mental, physical, and nutritional components he would focus on if he was someone who wanted to weight (more specifically fat mass) during 2026.
Though Cody talks about where most people fall short in ... more
This week Cody and Lisa talk about what their future lifestyle, Carl from the gym, locker room etiquette, and going on your fitness journey alone.
This week Cody and Lisa talk about Lisa's nutrition, motivation versus habit, snakes, and who Lisa wants to be in the future.
Join Cody and Lisa as they discuss Lisa's health and fitness related goals. Cody has over 5000 hours working in the training industry, and he'll be putting his expertise to the test every week when he answers both Lisa's and your (the audience's) que... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  Japan/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Proposition
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How many episodes of The Proposition are there?
The Proposition launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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