Discussing the art and science of optimal health, fitness and performance
Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Gary Chupik is internationally recognized as one of the top mental performance coaches in the world.
Gary is a Professional Member of the Association of Applied Sport Psychology, Certified Professional Leadership Coach through the ICF (International... more
Melissa Ieraci is a Registered Holistic Nutritionist, personal trainer, youga instructor and former Paramedic.
Melissa’s passion for health and fitness comes from a decade of thinking how she was feeling was ‘normal’, only to discover she had a brai... more
As the CEO and Performance Consultant at RockySnyder, Rocky brings over 30 years of experience in biomechanics, motor neurology, and human movement to the forefront of training and rehabilitation. His innovative approach has driven championship succe... more
In this episode, Eric and Mike break down and discuss the current state of fitness education, including the following:
• Academia vs For-Profit Education
– Letters after your name vs real-world experience
– Variety of paths and opportunities in th... more
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Thank you both for being so consistent and helpful in providing the education and guidance for other coaches. I am a huge fan! Been listening and learning a ton from you guys!
A lot of S & C material is boring and filled with fluff, this podcast is not! Enjoy listening and it has challenged my thought process and caused me to evaluate my programs to maximize my athletes performance! Great work!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | |
Apple Podcasts | #96 | |
Apple Podcasts | #227 | |
Apple Podcasts | #171 |
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This podcast focuses on the intersection of health, fitness, and performance, providing listeners with insights into optimal training methods and wellness strategies. The engaging discussions feature experienced hosts who explore various topics, such as strength training, injury prevention, periodization, and emotional fitness. Episode guests often include specialists from the fitness and health fields, ranging from personal trainers to physical therapists, who share their expertise and practical approaches to enhancing athletic performance and overall well-being. The engaging format and expert insights likely appeal to fitness professionals, athletes, and anyone interested in improving their health and fitness journeys.
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These podcasts share a similar audience with The Principles of Performance:
1. The Strength Coach Podcast
2. The Dr. Gabrielle Lyon Show
3. The Jay Ferruggia Show
4. Just Fly Performance Podcast
5. Huberman Lab
The Principles of Performance launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Principles of Performance include:
1. Gwen Lawrence
2. Jon Torine
3. Faith Shaw
4. Alex Pleasic
5. Michael Lyon
6. Angelo Gingerelli
7. Frank Dolan
8. Zac Cupples
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.