The PreDiet Podcast
Ali VirtueFunctional Medicine Nutritionist, Ali Virtue shares valuable nutrition insights that everyone should know before starting any diet. This “Pre-Diet” focuses on educating listeners on a wide, but relevant, range of nutrition & lifestyle topics to improve your health, nutrition and relationship with food. After listening to a few episodes you might need another "diet" ever again. We are unlearning th... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In this episode of the Pre-Diet Podcast, I sit down with Dr. Chris Pineda, an organizational leadership psychologist, speaker, and author of Beneath the Transaction. He has a unique perspective based on his research, culture and vast experience in th... more
In this SOLO episode of the Pre-Diet Podcast, I talk about the tools and strategies I have used to get through tough times. I am by no means any kind of mental health expert these are just personal notes from my life so far. Nutrition is easier when ... more
In this episode of the Pre-Diet Podcast, I sit down with Patrick Oran. He is a phenomenal personal trainer, strength coach, & top quality human.
In this insightful conversation we discuss:
* How Patrick balances his time with family, work, & fit... more
In this episode of the Pre-Diet Podcast, I sit down with Rod Stanley, a very experienced personal trainer, corrective exercise specialist, Marine veteran and all-around amazing human.
In this inspiring conversation we discuss:
* Rod's unique fra... more
In this episode of the Pre-Diet Podcast, I sit down with Jon Moore, DPT - Physical Therapist of 19 years, owner of Salem's Premier private practice physical therapy clinic - The Physical Therapy Project.
In this conversation we discuss:
* What i... more
In this episode of the Pre-Diet Podcast, I sit down with my husband and grocery shopping genius - Jared for a part 2. I can't tell you how many times he comes home from food shopping with a bunch of bags asking me "guess how much I spent!" Spoiler al... more
In this episode of the Pre-Diet Podcast, I get to interview one of my favorite humans, my husband - Jared.
You might be surprised to learn Jared's had quite a journey with his health thus far but you can learn a lot from his incredibly disciplined m... more
In this episode of the Pre-Diet Podcast I dig into my 5 step process to help clients they feel like they need a "RESET". You aren't doing the habits you think you "should" be doing. Maybe you don't why where to start again, maybe you took on too much... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  Denmark/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The PreDiet Podcast launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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