
The Power Of Your Why: Beyond the Points & The Journey to Health is the ultimate audio companion for anyone navigating the real, messy, and beautifully rewarding world of weight loss and lifestyle change. Hosted through the lens of a personal WeightWatchers (WW) journey, this podcast is built on the belief that lasting transformation doesn’t happen on the scale—it happens in your mindset.
We all k... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSociety & CulturePersonal Journals | |||

The most exhausting weight you carry might not be on your body, it might be in your mind. When you start tracking every mile, every point, every choice, a healthy lifestyle can quietly turn into a never-ending audit, and the thing that used to feel n... more
Your motivation isn’t broken, it’s just under-armed. I’m Jorge Medina, and this chapter of Power of Your Why is all about the power of words and how a single quote can become the spark that gets you out of bed when your feelings won’t cooperate.
I s... more
Comfort doesn’t show up as a stop sign. It shows up as a soft couch, a routine that “works,” and the quiet belief that you can coast for a while. We’re standing at that crossroads today, and I’m making the case that comfort is the enemy of progress. ... more
The stuck feeling can be louder than any failure because it shows up after you’ve already been doing the work. The scale stops moving, the results at work go quiet, your routine feels flat, and suddenly you start questioning everything, including you... more
If you have ever stared at a goal you fully understand and still felt unable to move, you are not lazy, you are missing the real driver. I’m Jorge Medina, and I’m starting Power of Your Why by telling the most honest version of my story: decades over... more
We launch a new podcast built for anyone who’s ever let the scale decide their self-worth and then wondered why motivation disappears by midweek. We trade quick-fix willpower for a deeper “why” that supports lasting mindset change, real habits, and a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Power Of Your Why launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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