The Positive Thread
Heather HodnettHosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episod... more
| Publishes | Twice weekly | Episodes | 210 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating without focusing on the scale.
Want to explore working together? BOOK A CALL TO LEARN MORE: calendly.com/heathermcc/chatwithheather
In... more
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.
Want to explore working together? BOOK A CALL TO LEARN MORE: calendly.com/heathermcc/chatwithheather
Instagr... more
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.
Want to explore working together? BOOK A CALL TO LEARN MORE: calendly.com/heathermcc/chatwithheather
Instagr... more
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.
Want to explore working together? BOOK A CALL TO LEARN MORE: calendly.com/heathermcc/chatwithheather
Instagr... more
Reviews
- Really like this one!
Prob my fave nutrition pod and I think I’ve tried them all.
Apple Podcasts5gilf
United States5 years ago - Favorite Health Podcast
The Positive Thread is one of my favorite podcasts, hands down. All of the content that Heather provides has really helped me on my health journey. I’ve been able to tackle my emotional eating, cutting down on sugar, eating more greens and low GI carbs and I’ve lost almost 20 lbs! I always recommend Heather and her podcast to my friends that are interested in where to start on their health and wellness journey. She really taught me that it all starts with mindset. Thank you, I love you, keep the... more
Apple Podcasts5Fiona App-leUnited States6 years ago - Fear and anxiety
I test for covid everyday and I’m mother of 4 . I just listened to this and apparently God directed me to listen to this because it was exactly everything that I needed to hear. Thank you for sharing your wise words even to the caffeine intake everything you said was exactly what I needed! How you talk about your spirituality and health and fitness is what is in my day to day life! Keep doing what your doing! Your amazing!
Apple Podcasts5AlessandraMSUnited States6 years ago - Love Heather!
I freaking love Heather and her podcasts! She is so inspiring, empowering, motivational and amazing! I get excited to listen to these podcasts every time I’m in the car! ❤️❤️
Apple Podcasts5tldtarynUnited States6 years ago - Addicted to this podcast!!
First of all I have to say that I love this podcast! Not only is she educated and thorough she’s most importantly relatable. When you hear her you really feel like you’re listening to a loving friend who wants the best for you. I love her energy and vibes she puts out. I hope to one day become a client of hers! Thank you for all your hard work, knowledge, and humility on your podcast. 💜💜
Apple Podcasts5moorefinesseUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #176 | Indonesia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Positive Thread
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How many episodes of The Positive Thread are there?
The Positive Thread launched 8 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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