
Welcome to the PKS Running Club Podcast — a daily podcast for runners who want more than finish lines and faster times. Whether you're training for a marathon, returning after time away, or just trying to make movement a habit, this space is for you. Hosted by PKSRUNS, a 45 year old runner, mentor, and creator — this series offers thoughtful, grounded reflections designed to keep you company throu... more
| Publishes | Daily | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Stopping isn’t quitting.
On day 18 of RED January, we explore an essential truth: listening to your body is not the same as giving up. In this reflection, PKSRUNS shares a personal story of having to cut a run short — and what it revealed about the ... more
When the thoughts get louder, it doesn’t mean you’re off track.
On day 17 of RED January, resistance takes on a new shape: not in the legs, but in the mind. Today’s reflection explores the voice of negotiation — the subtle, reasonable-sounding thoug... more
Resistance doesn’t mean something’s wrong — it means you’re still here.
Around day sixteen of RED January, the rhythm often shifts. The novelty has faded. Enthusiasm has stepped back. And what’s left is effort — quiet, persistent effort. This episod... more
Halfway isn’t a verdict — it’s just where you are.
Day fifteen of RED January. Yes, you’re halfway through — but that doesn’t mean it’s time to review, reassess, or push harder. Today’s reflection offers a gentle reminder: the middle doesn’t require... more
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Apple Podcasts | #247 | |
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The PKS Running Club launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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