Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
Publishes | Weekly | Episodes | 259 | Founded | 6 years ago |
---|---|---|---|---|---|
Categories | Health & FitnessAlternative HealthKids & FamilyParenting |
After five transformative years, Dr. Lisa shares personal reflections, celebrates community wins, and offers empowering advice for every mama navigating change.
Celebrating the Journey: How The Perimenopausal Mamas Podcast Came to Be
There’s a uniq... more
Are you feeling stuck with your fitness or nutrition routine as you move through perimenopause? Dr. Lisa sits down with top Toronto personal trainer and wellness coach Stephanie Katona to debunk popular fitness and nutrition myths for women 35 and up... more
In today’s special episode, Dr. Lisa is joined by Dr. Christine Palmay, an award-winning primary care physician from Toronto and co-host of the Primary Care Conversations podcast. Together, they dive into the essential screening tests and health cons... more
In this episode, Dr. Lisa chats with Dr. Jill Crista, a Naturopathic doctor and mold expert. Dr. Jill discusses the prevalence and symptoms of mold-related illnesses. She highlights that only 10-15% of symptoms are caused by mold spores, while the ma... more
People also subscribe to these shows.
I finally found the information I have been craving for what I have been experiencing in perimenopause!! Thank you so much!!
I found this podcast and listened to the amazing episode 118 with Jane Durst Pulkys on a day when I was really feeling lost in the perimenopause wilderness. I dictated copious notes into my phone as I was walking and by the end of the episode, I felt like I had a mini action plan. Thank you for putting this out in the world! I can’t wait to listen to all your episodes!
I am so grateful this podcast exists. I’ve learned so much about perimenopause that I had no idea about before, and about health and wellness tips for me AND my kids. Thank you to Dr Toni and Dr Lisa!
I can only access a few episodes. Only back to 52 I think.
Love listening to all the information Toni and Lisa have! Wish I had heard some of this stuff years ago!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
Gender Skew | |
---|---|
Location | |
Interests | |
Professions | |
Age Range | |
Household Income | |
Social Media Reach |
This series focuses on the unique challenges faced by mothers experiencing perimenopause, offering valuable insights and practical strategies for maintaining health and wellness during this transitional phase. Episodes tackle an array of topics including essential health screenings, brain health, managing sleep issues, understanding hormonal changes, and navigating parenting with a fresh perspective on mental health and well-being. The hosts provide a blend of expert advice and relatable anecdotes, making it a supportive space for listeners seeking community and knowledge on both their health journeys and parenting experiences. Overarching themes include women's health, empowerment through shared experiences, and the importance of self-care... more
Rephonic provides a wide range of podcast stats for The Perimenopausal Mamas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Perimenopausal Mamas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Perimenopausal Mamas Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Perimenopausal Mamas Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Perimenopausal Mamas Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Perimenopausal Mamas Podcast:
The Perimenopausal Mamas Podcast launched 6 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Perimenopausal Mamas Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Perimenopausal Mamas Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Perimenopausal Mamas Podcast include:
1. Dr. Christine Palmay
2. Dr. Louise Perruchoud
3. Salima Valji
4. Lauren Glazer
5. Janice Achampong
6. Charles Achampong
7. Lilli Marmurek
8. Aneeqa Aslam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.