The Perimenopausal Mamas Podcast
The Perimenopausal Mamas PodcastHelping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
| Publishes | Weekly | Episodes | 259 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthKids & FamilyParenting | ||||
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Latest Episodes
After five transformative years, Dr. Lisa shares personal reflections, celebrates community wins, and offers empowering advice for every mama navigating change.
Celebrating the Journey: How The Perimenopausal Mamas Podcast Came to Be
There’s a uniq... more
Are you feeling stuck with your fitness or nutrition routine as you move through perimenopause? Dr. Lisa sits down with top Toronto personal trainer and wellness coach Stephanie Katona to debunk popular fitness and nutrition myths for women 35 and up... more
In today’s special episode, Dr. Lisa is joined by Dr. Christine Palmay, an award-winning primary care physician from Toronto and co-host of the Primary Care Conversations podcast. Together, they dive into the essential screening tests and health cons... more
In this episode, Dr. Lisa chats with Dr. Jill Crista, a Naturopathic doctor and mold expert. Dr. Jill discusses the prevalence and symptoms of mold-related illnesses. She highlights that only 10-15% of symptoms are caused by mold spores, while the ma... more
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Reviews
- Found it!
I finally found the information I have been craving for what I have been experiencing in perimenopause!! Thank you so much!!
Apple Podcasts5hope4u12
United States8 months ago - So glad I found this podcast! Amazing!
I found this podcast and listened to the amazing episode 118 with Jane Durst Pulkys on a day when I was really feeling lost in the perimenopause wilderness. I dictated copious notes into my phone as I was walking and by the end of the episode, I felt like I had a mini action plan. Thank you for putting this out in the world! I can’t wait to listen to all your episodes!
Apple Podcasts5Carmen_AB
Canada3 years ago - Love this podcast!
I am so grateful this podcast exists. I’ve learned so much about perimenopause that I had no idea about before, and about health and wellness tips for me AND my kids. Thank you to Dr Toni and Dr Lisa!
Apple Podcasts5brightwebsCanada4 years ago - I would give more stars if...
I can only access a few episodes. Only back to 52 I think.
Apple Podcasts3girl bread will smithUnited States5 years ago - Love it!
Love listening to all the information Toni and Lisa have! Wish I had heard some of this stuff years ago!!
Apple Podcasts5Rad😙😞😙😝Canada5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #101 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #157 |  Belgium/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Perimenopausal Mamas Podcast
What is The Perimenopausal Mamas Podcast about and what kind of topics does it cover?
This series focuses on the unique challenges faced by mothers experiencing perimenopause, offering valuable insights and practical strategies for maintaining health and wellness during this transitional phase. Episodes tackle an array of topics including essential health screenings, brain health, managing sleep issues, understanding hormonal changes, and navigating parenting with a fresh perspective on mental health and well-being. The hosts provide a blend of expert advice and relatable anecdotes, making it a supportive space for listeners seeking community and knowledge on both their health journeys and parenting experiences. Overarching themes include women's health, empowerment through shared experiences, and the importance of self-care... more
Where can I find podcast stats for The Perimenopausal Mamas Podcast?
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How many listeners does The Perimenopausal Mamas Podcast get?
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What are the audience demographics for The Perimenopausal Mamas Podcast?
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How many subscribers and views does The Perimenopausal Mamas Podcast have?
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Which podcasts are similar to The Perimenopausal Mamas Podcast?
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How many episodes of The Perimenopausal Mamas Podcast are there?
The Perimenopausal Mamas Podcast launched 6 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Perimenopausal Mamas Podcast?
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Where can I see ratings and reviews for The Perimenopausal Mamas Podcast?
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What guests have appeared on The Perimenopausal Mamas Podcast?
Recent guests on The Perimenopausal Mamas Podcast include:
1. Dr. Christine Palmay
2. Dr. Louise Perruchoud
3. Salima Valji
4. Lauren Glazer
5. Janice Achampong
6. Charles Achampong
7. Lilli Marmurek
8. Aneeqa Aslam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.