Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
Publishes | Weekly | Episodes | 50 | Founded | 5 years ago |
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Number of Listeners | Categories | ParentingKids & FamilyHealth & FitnessAlternative Health |
Have you ever dreamed of taking a break from the daily grind and traveling the world with your family? Janice and Charles Achampong did just thatâspending 8 months traveling the world with their two young daughters!
In this episode, they share the i... more
In this solo episode, Dr. Lisa shares practical strategies for creating a morning routine that sets you up for success. Whether or not your mornings feel chaotic or unintentional, this episode will help you build a routine that supports your energy, ... more
In this episode, Dr. Lisa welcomes registered social worker Lilli Marmurek to discuss an important topic for parentsâpeer pressure. As children grow, they are increasingly influenced by friends, social media, and their environment. How can we support... more
In this episode, Dr. Lisa and Dr. Toni dive into the fascinating topic of being a Highly Sensitive Person (HSP). They explore what it means to be an HSP, how it can impact adults and children, and why sensitivity is a genetic trait that can be a true... more
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I found this podcast and listened to the amazing episode 118 with Jane Durst Pulkys on a day when I was really feeling lost in the perimenopause wilderness. I dictated copious notes into my phone as I was walking and by the end of the episode, I felt like I had a mini action plan. Thank you for putting this out in the world! I canât wait to listen to all your episodes!
I am so grateful this podcast exists. Iâve learned so much about perimenopause that I had no idea about before, and about health and wellness tips for me AND my kids. Thank you to Dr Toni and Dr Lisa!
I can only access a few episodes. Only back to 52 I think.
Love listening to all the information Toni and Lisa have! Wish I had heard some of this stuff years ago!!
Love Dr. Lisaâs energy and knowledge!
Apple Podcasts | #82 | |
Apple Podcasts | #109 | |
Apple Podcasts | #119 |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Perimenopausal Mamas Podcast launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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