The Perimenopausal Mamas Podcast
The Perimenopausal Mamas PodcastHelping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
| Publishes | Weekly | Episodes | 50 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyAlternative HealthHealth & Fitness | |||
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Latest Episodes
Do you feel like self-care adds more stress to your day than benefits? Are overwhelmed and can’t add one more thing to your to-do list? Then this episode is for you! Listen in to find out how Dr. Lisa presses the “easy button” to be more efficient an... more
In this episode re-release from 2023, Dr. Lisa talks with holistic nutritionist Cristina Tahoces about burnout and perimenopause. Women in perimenopause are more likely to experience professional and personal burnout, especially when experiencing hor... more
Did you know that fever is an evolutionary response that humans (and other animals) need to mobilize the immune system and fight off infection effectively? And that not all fevers are bad and do not reflect how severe an illness is? Listen in to this... more
Do you feel stuck? Are you in survival mode, just going through the motions, not moving towards abundance and change? Then this episode is for you! Dr. Lisa chats with Larisa Makuch all about how to manifest a life that is fulfilling and joyful, alon... more
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Reviews
- So glad I found this podcast! Amazing!
I found this podcast and listened to the amazing episode 118 with Jane Durst Pulkys on a day when I was really feeling lost in the perimenopause wilderness. I dictated copious notes into my phone as I was walking and by the end of the episode, I felt like I had a mini action plan. Thank you for putting this out in the world! I can’t wait to listen to all your episodes!
Apple Podcasts5Carmen_AB
Canada2 years ago - Love this podcast!
I am so grateful this podcast exists. I’ve learned so much about perimenopause that I had no idea about before, and about health and wellness tips for me AND my kids. Thank you to Dr Toni and Dr Lisa!
Apple Podcasts5brightwebsCanada2 years ago - I would give more stars if...
I can only access a few episodes. Only back to 52 I think.
Apple Podcasts3girl bread will smith
United States3 years ago - Love it!
Love listening to all the information Toni and Lisa have! Wish I had heard some of this stuff years ago!!
Apple Podcasts5Rad😙😞😙😝Canada4 years ago - Informative & uplifting
Love Dr. Lisa’s energy and knowledge!
Apple Podcasts5NDBLMICanada4 years ago
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Chart Rankings
Apple Podcasts | #179 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #92 |  China/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Perimenopausal Mamas Podcast launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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