
The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more
| Publishes | Twice weekly | Episodes | 73 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessAlternative Health | |||

Episode 75: Life After AIP — Building Your Long-Term Maintenance Plan | Deep Dive
What does life actually look like after you complete the Autoimmune Protocol?
Once you’ve moved through Transition, Elimination, and Reintroduction, it’s natural to a... more
Episode 74: Beyond the Recipe — Magic Chili with Marie-Noelle of Urban AIP (Small Bite)
If you’ve ever thought starting AIP meant saying goodbye to your favorite comfort foods forever, this episode is for you.
In this Beyond the Recipe Small Bite e... more
Episode 73: What I’d Do Differently If Starting AIP Today
If Mickey were starting the Autoimmune Protocol today—not in 2011 during the middle of a health crisis, but now with more than a decade of lived experience, research, and clinical insight—th... more
Episode 73: Mind-Body Minute — Beginner Meditation with Michele Spring
Meditation is one of those practices that almost everyone recommends—especially in the autoimmune world. We know nervous system regulation matters. We know stress impacts inflamm... more
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This podcast is very educational for the autoimmune community. Each episode is full of helpful tips and cutting edge science that we can use in our daily routines which improve our quality of life immensely. I learn something new each episode.
Autoimmune Wellness has been my co-pilot since starting my autoimmune journey. I recommend the podcast and books to autoimmune clients very often. If you want helpful information about living with autoimmune disease as well as FABULOUS anti-inflammatory recipes that even non-chefs can make easily, listen to this podcast and check out her books. Education PLUS implementation is key to healing.
I’ve been following you two for many years now and it’s helped me enormously in my struggles with diabetes type 1, psoriasis, hashimotos and rheumatoid arthritis that I got this summer as well.
I will forever think of you as the most inspiring and sweetest people in this community.
Good luck with everything and may you stay well and happy😍
Love/ Christina from Stockholm, Sweden🙏🏽
Super informative and engaging presentation. Thanks so much for creating this resource!
Love this podcast, I hope they come back!! Such helpful tips
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast is centered around the journey of understanding and managing autoimmune diseases through the lens of the Autoimmune Protocol (AIP). Led by a passionate host who has navigated personal health challenges, episodes often feature in-depth discussions about dietary approaches, lifestyle changes, and practical strategies for healing. With a focus on empowerment, it emphasizes the significance of community support and shared experiences in tackling autoimmune issues. The content promotes evidence-based insights, tailored wellness routines, and actionable guidance, making it a valuable resource for those seeking to enhance their health and well-being while living with autoimmune conditions.
Rephonic provides a wide range of podcast stats for The Autoimmune Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Autoimmune Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Autoimmune Wellness Podcast:
1. The Dr. Hyman Show
2. The Wellness Mama Podcast
3. Dhru Purohit Show
4. The Resetter Podcast with Dr. Mindy
5. Money Rehab with Nicole Lapin
The Autoimmune Wellness Podcast launched 10 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Autoimmune Wellness Podcast include:
1. Michele Spring
2. Izabella Wentz
3. Mariu Cabral
4. Beth Trimark-Connor
5. Lynn Rester
6. Ginny Mahar
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