
The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more
| Publishes | Twice weekly | Episodes | 87 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthEducationSelf-Improvement | |||

Episode 90: Gut Healing on AIP — What’s Really Happening | Deep Dive
When most people start the Autoimmune Protocol, they naturally focus on the food: what to remove, what to eat instead, and how to navigate all of the planning that comes with a maj... more
Episode 89: The Future of Autoimmune Research with Victoria Shanmugam, Director of the Office of Autoimmune Disease Research
Autoimmune disease affects an estimated 50 million Americans, yet for decades these conditions have often received less atte... more
Episode 88: The First AIP Pilot Trial in Rheumatoid Arthritis with Julianne Taylor
Can dietary change meaningfully improve rheumatoid arthritis symptoms?
A recently published pilot study investigating the Autoimmune Protocol diet in adults with rhe... more
Episode 87: Celebrating NAIP Launch Week & Creating Through Chronic Illness with Alaina Moore of Tennis
What does it take to keep creating when your body is struggling? How do you continue making meaningful work while navigating uncertainty, limitat... more
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It is 100% worth listening to ALL of these episodes. I am especially enjoying being walked through the scientific articles on Hashimoto’s disease and IBD. The other episodes about flares, diving into meal plans, new books coming out, are also entertaining and informative. Super excited about the IBS book. I feel like there is a lot of fun and curiosity and learning in this latest season. ALSO all previous seasons have so much actionable information as well. A must listen for humans with aut... more
Clear, grounded, and easy to come back to. Breaks things down in a way that actually makes sense and feels realistic to apply. A solid resource to keep in your toolbox when navigating autoimmune or chronic illness.
This podcast brings so much clarity and support for the autoimmune community!!
Mickey Trescott has relaunched the Autoimmune Wellness Podcast and it is better than ever. She's diving deep into the why behind AIP and just launched a quarterly series covering advocacy, research, and community updates — exactly what this space needs.
As a health coach, I recommend this to my clients constantly. Evidence-based, warm, and genuinely helpful!
This podcast is very educational for the autoimmune community. Each episode is full of helpful tips and cutting edge science that we can use in our daily routines which improve our quality of life immensely. I learn something new each episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A pragmatic show focused on autoimmune disease management through diet, lifestyle, and research updates. Episodes balance science with real-world application, emphasizing the Autoimmune Protocol (AIP), nutrient-dense cooking, and strategies for living well with chronic conditions. A standout trait is consistently bridging rigorous science with accessible how-tos, guest expertise, and community-driven coaching and advocacy efforts that help listeners implement sustainable health changes.
Noteworthy angles include budget-friendly cooking, troubleshooting the AIP journey, and spotlighting researchers, clinicians, and advocates who translate complex science into practical guidance for families and patients alike.
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4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Well Beyond 40
The Autoimmune Wellness Podcast launched 10 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Autoimmune Wellness Podcast include:
1. Dr. Victoria Shanmugam
2. Julianne Taylor
3. Alaina Moore
4. KJ Ramsey
5. Jaime Hartman
6. Cynthia Thurlow
7. Sybil Cooper
8. Jaime-Nicole Martin
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