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The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness
Autoimmune Protocol
AIP Summit
Nutrient Density
Autoimmune Disease
Modified AIP
Hashimoto's Disease
AIP Diet
Team AIP
HOPE Journey Walk
Diet and Lifestyle
Hashimoto's Thyroiditis
Transition Phase
Psoriatic Arthritis
Celiac Disease
Elimination Phase
Health Vision
AIP Certified Coach
Ulcerative Colitis
Crohn's Disease
Thyroid Function

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more

PublishesTwice weeklyEpisodes53Founded9 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessAlternative HealthEducation

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Latest Episodes

Episode 55: Nutrient Density & Lifestyle Changes – Essential to All Phases of AIP

When most people think about the Autoimmune Protocol, they focus on food elimination—but lasting healing requires much more than dietary change alone. In this episode,... more

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Episode 54: Reintroduction – Phase 3 of the Autoimmune Protocol

Reintroduction is often the most misunderstood—and most powerful—phase of the Autoimmune Protocol. While elimination helps calm inflammation, reintroductions are what allow you to build... more

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Episode 53: Elimination, Core & Modified – Phase 2 of the Autoimmune Protocol

For many people, the Elimination Phase is what comes to mind when they think about the Autoimmune Protocol—but it’s also the most misunderstood part. Conflicting food list... more

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Episode 52: Transition – Phase 1 of the Autoimmune Protocol

In the early days of the Autoimmune Protocol, there was no Transition Phase—you simply jumped straight into elimination. For many people, that approach was overwhelming and unsustainable. I... more

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Reviews

4.7 out of 5 stars from 419 ratings
  • Thanks for all tour Living support❤️

    I’ve been following you two for many years now and it’s helped me enormously in my struggles with diabetes type 1, psoriasis, hashimotos and rheumatoid arthritis that I got this summer as well.

    I will forever think of you as the most inspiring and sweetest people in this community.

    Good luck with everything and may you stay well and happy😍

    Love/ Christina from Stockholm, Sweden🙏🏽

    Apple Podcasts
    5
    Tiina1961
    Sweden3 years ago
  • Wonderful resource

    Super informative and engaging presentation. Thanks so much for creating this resource!

    Apple Podcasts
    5
    KaitZC
    United States4 years ago
  • Love!

    Love this podcast, I hope they come back!! Such helpful tips

    Apple Podcasts
    5
    alicia t00
    United States5 years ago
  • Helpful to have understanding

    I'm grateful for this podcast while navigating my own diagnosis and shifting to AIP. Mostly because no one in my life understands, especially the emotional aspects that can be really painful and feel limiting. Thanks for focusing on wellness even with chronic disease.

    💗 Tara

    Apple Podcasts
    5
    Tara Alexandria
    United States6 years ago
  • Informative & encouraging 💕😊

    Thank you for A positive take on all that’s happening! I am new to the auto immune Community. I Appreciate all the good tips & suggestions regarding stress, food choices, & sleep.

    Continue to Stay safe

    Mia 😊😷

    Apple Podcasts
    5
    mianedra
    United States6 years ago

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Which podcasts are similar to The Autoimmune Wellness Podcast?

These podcasts share a similar audience with The Autoimmune Wellness Podcast:

1. The Dr. Hyman Show
2. You Are Not Broken
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Well Beyond 40
5. The Dr Vonda Show

How many episodes of The Autoimmune Wellness Podcast are there?

The Autoimmune Wellness Podcast launched 9 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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