
The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more
| Publishes | Twice weekly | Episodes | 67 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthEducationHealth & Fitness | |||

Episode 69: Core vs. Modified AIP Elimination Phase — How to Choose | Deep Dive
If you’re learning about the Autoimmune Protocol for the first time—or revisiting it after trying it years ago—one question almost always comes up during the Elimination... more
Episode 68: Beyond the Recipe — Creamy Cilantro Chicken and Rice with Mary (Small Bite)
If you’ve ever looked at a nourishing AIP-friendly recipe and thought, this sounds great, but I don’t have the energy for multiple pans and a sink full of dishes... more
Episode 67: Starting an Autoimmune-Friendly Movement Routine — Interview with Beth Connor, PT
Movement can feel complicated when you’re living with autoimmune disease—especially if your body no longer tolerates exercise the way it once did. Question... more
Kitchen Confidence: Your AIP Kitchen Starter Kit (Small Bite) | Episode 66
If you’re starting AIP — or refining your approach — it’s easy to assume you need to buy new ingredients, new tools, or completely overhaul your kitchen before you begin.
Bu... more
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I’ve been following you two for many years now and it’s helped me enormously in my struggles with diabetes type 1, psoriasis, hashimotos and rheumatoid arthritis that I got this summer as well.
I will forever think of you as the most inspiring and sweetest people in this community.
Good luck with everything and may you stay well and happy😍
Love/ Christina from Stockholm, Sweden🙏🏽
Super informative and engaging presentation. Thanks so much for creating this resource!
Love this podcast, I hope they come back!! Such helpful tips
I'm grateful for this podcast while navigating my own diagnosis and shifting to AIP. Mostly because no one in my life understands, especially the emotional aspects that can be really painful and feel limiting. Thanks for focusing on wellness even with chronic disease.
💗 Tara
Thank you for A positive take on all that’s happening! I am new to the auto immune Community. I Appreciate all the good tips & suggestions regarding stress, food choices, & sleep.
Continue to Stay safe
Mia 😊😷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast is centered around the journey of understanding and managing autoimmune diseases through the lens of the Autoimmune Protocol (AIP). Led by a passionate host who has navigated personal health challenges, episodes often feature in-depth discussions about dietary approaches, lifestyle changes, and practical strategies for healing. With a focus on empowerment, it emphasizes the significance of community support and shared experiences in tackling autoimmune issues. The content promotes evidence-based insights, tailored wellness routines, and actionable guidance, making it a valuable resource for those seeking to enhance their health and well-being while living with autoimmune conditions.
Rephonic provides a wide range of podcast stats for The Autoimmune Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Autoimmune Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Autoimmune Wellness Podcast:
1. The Wellness Mama Podcast
2. The Dr. Hyman Show
3. The Resetter Podcast with Dr. Mindy
4. Dhru Purohit Show
5. The Art of Being Well
The Autoimmune Wellness Podcast launched 10 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Autoimmune Wellness Podcast include:
1. Beth Trimark-Connor
2. Lynn Rester
3. Ginny Mahar
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