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The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness
Autoimmune Protocol
Nutrient Density
Autoimmune Disease
Elimination Phase
Hashimoto's Thyroiditis
AIP Summit
Modified AIP
Meal Prep
Core AIP
The Autoimmune Protocol
Inflammatory Bowel Disease
Ulcerative Colitis
Crohn's Disease
Food Triggers
Food Sensitivities
Gut Health
Veggie Packed Meatloaf Muffins
Celiac Disease
Psoriatic Arthritis
Hashimoto's Disease

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more

PublishesTwice weeklyEpisodes61Founded9 years ago
Number of ListenersCategories
EducationAlternative HealthSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for The Autoimmune Wellness Podcast

Latest Episodes

Episode 63: AIP for IBD — The Gene Expression Study & Patient Experience Survey

What happens inside the body when someone follows the Autoimmune Protocol—and how does AIP actually feel to people using it in real life?

In this episode of the Autoimm... more

YouTube

Episode 62: Meal Plan Makeover — Improving Energy and Satisfaction (Small Bite)

Many people start the Autoimmune Protocol with a clear understanding of the rules—what foods to include, what to avoid, and which phase they’re in. But knowing the rules... more

Episode 61: AIP for Hashimoto’s — The Pioneering Abbott Pilot Study & Case Reports

Hashimoto’s thyroiditis is the most common autoimmune disease in the world—and yet many people continue to struggle with fatigue, brain fog, pain, and mood symptoms e... more

YouTube

Episode 60: Beyond the Recipe — Veggie-Packed Meatloaf Muffins with Ginny Mahar (Small Bite)

If you’ve ever stood in your kitchen thinking, I know what I should eat, but I just don’t know what to make, this episode is for you.

In this Kitchen Confi... more

YouTube

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Ginny Mahar
Le Cordon Bleu-trained chef and author of the Thyroid30 Cookbook
Hypothyroid Chef
Episode: Beyond the Recipe: Veggie-Packed Meatloaf Muffins with Ginny Mahar | Small Bite (Ep 060)

Host

Mickey Trescott
Mickey Trescott is a functional nutritionist, chef, and author of several best-selling books on autoimmune wellness. She emphasizes empowering others through a detailed understanding of the Autoimmune Protocol and shares her personal journey of living with autoimmune diseases.

Reviews

4.7 out of 5 stars from 424 ratings
  • Thanks for all tour Living support❤️

    I’ve been following you two for many years now and it’s helped me enormously in my struggles with diabetes type 1, psoriasis, hashimotos and rheumatoid arthritis that I got this summer as well.

    I will forever think of you as the most inspiring and sweetest people in this community.

    Good luck with everything and may you stay well and happy😍

    Love/ Christina from Stockholm, Sweden🙏🏽

    Apple Podcasts
    5
    Tiina1961
    Sweden3 years ago
  • Wonderful resource

    Super informative and engaging presentation. Thanks so much for creating this resource!

    Apple Podcasts
    5
    KaitZC
    United States4 years ago
  • Love!

    Love this podcast, I hope they come back!! Such helpful tips

    Apple Podcasts
    5
    alicia t00
    United States5 years ago
  • Helpful to have understanding

    I'm grateful for this podcast while navigating my own diagnosis and shifting to AIP. Mostly because no one in my life understands, especially the emotional aspects that can be really painful and feel limiting. Thanks for focusing on wellness even with chronic disease.

    💗 Tara

    Apple Podcasts
    5
    Tara Alexandria
    United States6 years ago
  • Informative & encouraging 💕😊

    Thank you for A positive take on all that’s happening! I am new to the auto immune Community. I Appreciate all the good tips & suggestions regarding stress, food choices, & sleep.

    Continue to Stay safe

    Mia 😊😷

    Apple Podcasts
    5
    mianedra
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the personal experiences shared, finding them relatable and inspiring.
Listeners often mention feeling less alone in their health struggles due to the community feel of the episodes.
The podcast is noted for its practical tips that aid in navigating the challenges of autoimmune diseases.
Many reviews highlight the hosts' knowledge and empathetic approach, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Recipe: Veggie-Packed Meatloaf Muffins with Ginny Mahar | Small Bite (Ep 060)
Q: Was batch cooking part of your intention when you designed this recipe?
Ginny confirms that batch cooking was a key consideration. She aimed to create a recipe that stores well and is family-friendly, noting that mini versions of meals can appeal to kids.
Beyond the Recipe: Veggie-Packed Meatloaf Muffins with Ginny Mahar | Small Bite (Ep 060)
Q: Can you walk us through what's in these meatloaf muffins and the basic idea of how they come together?
Ginny explains that the muffins are made with grass-finished beef, various vegetables like cauliflower rice and grated carrots, and are bound together with cassava flour. She mentions customizable ingredients and shares her favorite flavor enhancers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Autoimmune Wellness Podcast

What is The Autoimmune Wellness Podcast about and what kind of topics does it cover?

This podcast is centered around the journey of understanding and managing autoimmune diseases through the lens of the Autoimmune Protocol (AIP). Led by a passionate host who has navigated personal health challenges, episodes often feature in-depth discussions about dietary approaches, lifestyle changes, and practical strategies for healing. With a focus on empowerment, it emphasizes the significance of community support and shared experiences in tackling autoimmune issues. The content promotes evidence-based insights, tailored wellness routines, and actionable guidance, making it a valuable resource for those seeking to enhance their health and well-being while living with autoimmune conditions.

Where can I find podcast stats for The Autoimmune Wellness Podcast?

Rephonic provides a wide range of podcast stats for The Autoimmune Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Autoimmune Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Autoimmune Wellness Podcast get?

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What are the audience demographics for The Autoimmune Wellness Podcast?

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How many subscribers and views does The Autoimmune Wellness Podcast have?

To see how many followers or subscribers The Autoimmune Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Autoimmune Wellness Podcast?

These podcasts share a similar audience with The Autoimmune Wellness Podcast:

1. The Dr. Hyman Show
2. Well Beyond 40
3. The Mel Robbins Podcast
4. Dhru Purohit Show
5. The Art of Being Well

How many episodes of The Autoimmune Wellness Podcast are there?

The Autoimmune Wellness Podcast launched 9 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Autoimmune Wellness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Autoimmune Wellness Podcast?

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How do I access podcast episode transcripts for The Autoimmune Wellness Podcast?

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What guests have appeared on The Autoimmune Wellness Podcast?

Recent guests on The Autoimmune Wellness Podcast include:

1. Ginny Mahar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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