The Autoimmune Wellness Podcast
Mickey Trescott of Autoimmune WellnessThe Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health.... more
| Publishes | Twice weekly | Episodes | 82 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Episode 84: Troubleshooting AIP — How to Identify What’s Going Wrong | Deep Dive
When you start the Autoimmune Protocol, it’s easy to expect a fairly straightforward path: remove certain foods, focus on nutrient density, support your lifestyle—and o... more
Episode 83: The Menopause Gut — A Gut-Centered Approach to Perimenopause with Cynthia Thurlow, NP
What if the return of symptoms in midlife isn’t a setback—but a signal? What if shifting hormones during perimenopause and menopause are actively resha... more
Kitchen Confidence: The Lazy Person’s AIP Meal Template (Small Bite) | Episode 82
If you’ve ever felt like AIP requires too much thinking in the kitchen, you’re not wrong.
Between figuring out what to cook, how to combine ingredients, and whether y... more
Episode 81: AIP Community Update — Events, Advocacy & Research
Living with autoimmune disease is deeply personal—but the systems that shape diagnosis, treatment options, and long-term outcomes extend far beyond the individual. Research advancements,... more
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Reviews
- This is how to autoimmune party!
It is 100% worth listening to ALL of these episodes. I am especially enjoying being walked through the scientific articles on Hashimoto’s disease and IBD. The other episodes about flares, diving into meal plans, new books coming out, are also entertaining and informative. Super excited about the IBS book. I feel like there is a lot of fun and curiosity and learning in this latest season. ALSO all previous seasons have so much actionable information as well. A must listen for humans with aut... more
Apple Podcasts5Hauling Tushy
United States2 months ago - Worth having in your toolkit
Clear, grounded, and easy to come back to. Breaks things down in a way that actually makes sense and feels realistic to apply. A solid resource to keep in your toolbox when navigating autoimmune or chronic illness.
Apple Podcasts5~ Jamie NicoleUnited States2 months ago - A life-giving podcast when you struggle with autoimmunity
This podcast brings so much clarity and support for the autoimmune community!!
Apple Podcasts5CantstanduberanymoreUnited States2 months ago - So Glad This Podcast Is Back!
Mickey Trescott has relaunched the Autoimmune Wellness Podcast and it is better than ever. She's diving deep into the why behind AIP and just launched a quarterly series covering advocacy, research, and community updates — exactly what this space needs.
As a health coach, I recommend this to my clients constantly. Evidence-based, warm, and genuinely helpful!
Apple Podcasts5GutsybynatureUnited States2 months ago - The Autoimmune Wellness podcast
This podcast is very educational for the autoimmune community. Each episode is full of helpful tips and cutting edge science that we can use in our daily routines which improve our quality of life immensely. I learn something new each episode.
Apple Podcasts5Certified Autoimmune CoachUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #180 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #13 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #31 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #81 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #96 |  Sweden/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Autoimmune Wellness Podcast
What is The Autoimmune Wellness Podcast about and what kind of topics does it cover?
A practical, evidence-informed show focused on autoimmune health, diet (notably the Autoimmune Protocol), gut health, movement, meditation, and mind-body strategies. Episodes mix host-led guidance with expert guests, real-life cooking and meal-planning tips, and practical frameworks for sustaining long-term wellness while navigating social life, medical partnerships, and life transitions. A standout aspect is translating complex research into approachable, actionable steps for daily living, with a strong emphasis on community, accessibility, and affordability of healthy choices.
Where can I find podcast stats for The Autoimmune Wellness Podcast?
Rephonic provides a wide range of podcast stats for The Autoimmune Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Autoimmune Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Autoimmune Wellness Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Autoimmune Wellness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Autoimmune Wellness Podcast?
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How many subscribers and views does The Autoimmune Wellness Podcast have?
To see how many followers or subscribers The Autoimmune Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Autoimmune Wellness Podcast?
These podcasts share a similar audience with The Autoimmune Wellness Podcast:
1. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
2. The mindbodygreen Podcast
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of The Autoimmune Wellness Podcast are there?
The Autoimmune Wellness Podcast launched 10 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Autoimmune Wellness Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Autoimmune Wellness Podcast?
Rephonic pulls ratings and reviews for The Autoimmune Wellness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Autoimmune Wellness Podcast?
Rephonic provides full transcripts for episodes of The Autoimmune Wellness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Autoimmune Wellness Podcast?
Recent guests on The Autoimmune Wellness Podcast include:
1. Cynthia Thurlow
2. Sybil Cooper
3. Jaime-Nicole Martin
4. Jaime Hartman
5. Emmitt Henderson
6. Marie-Noelle Marquis
7. Michele Spring
8. Izabella Wentz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.