Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in ... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): bit.ly/hormonebreakthru
Ever feel like your body is staging a protest while y... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
Sleeping used to be effortless—but then, perimenopause hit. Now, one hot flash or a couple of middle-of-the-night bathroom trips is al... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
What if I told you the biggest threat to your midlife metabolism isn’t your age or your diet—it’s your office chair?
It’s true. Sitti... more
No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): bit.ly/getyourhormonebreakthru
Hair on point—but your hormones are all over t... more
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- Useful & Funny!
Love these short clips of useful, educational and helpful tips. Working to implement sone of them with the hopes of losing fat and building more muscle to get lean.
Apple Podcasts5Lovatar2018
United States2 months ago - MamaBehr
THIS podcast is the BIBLE for EVERY middle aged woman. Highly recommend for any woman in her mid 30s or older to listen to all episodes, and then re-listen. SO much valuable info in here. I constantly research this stuff and this podcast has taught me so much I didn’t know and in simple terms that can be understood by everyone.
Apple Podcasts5Apes1980United States4 months ago - Such a wealth of knowledge!
Wow! I love learning from
Monica! She is such a great teacher and simplifies a topic that really can feel overwhelming! I can’t wait to binge every single episode! 🔥
Apple Podcasts5ReneeBooeUnited States4 months ago - This is the one!
I have searched and searched for a resource to help me address everything that comes along with being a mom dealing with all of my mid-life hormonal symptoms that isn’t just dry, emotionless descriptions. This podcast is a breath of fresh air because Monica truly understands what I am going through and shares realistic advice that doesn’t feel hard to follow. For example, there is an episode on how we can modulate our screen use to manage our stress response. I feel like she knows me and is spea... more
Apple Podcasts5Wayfinder97United States5 months ago - Needed
I love how Monica shares about hormones and breaks it down so simply and practically!! And hilariously!! 🤣 Currently binging them ALL and learning how to manage this interesting time of life!
Apple Podcasts5TheShanWrightUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #96 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #54 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #129 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #152 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #158 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Are You There, Midlife?
What is Are You There, Midlife? about and what kind of topics does it cover?
Targeting midlife women navigating hormonal changes, the content focuses on natural methods to address hormonal imbalances during perimenopause and menopause. The episodes provide actionable advice on dealing with various symptoms such as weight gain, fatigue, anxiety, and disrupted sleep, while integrating humor and relatability into serious discussions about health. Unique insights include personalized dietary recommendations, lifestyle changes, and encouragement for women to take control of their health without dependence on pharmaceuticals. This podcast stands out for its blend of educational content, personal anecdotes, and a supportive community feeling, empowering listeners to embrace this transformative life stage.
Where can I find podcast stats for Are You There, Midlife??
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How many listeners does Are You There, Midlife? get?
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What are the audience demographics for Are You There, Midlife??
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How many subscribers and views does Are You There, Midlife? have?
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Which podcasts are similar to Are You There, Midlife??
These podcasts share a similar audience with Are You There, Midlife?:
1. Perimenopause Simplified
2. Perimenopause WTF?
3. Energized with Dr. Mariza
4. Not Your Mother's Menopause with Dr. Fiona Lovely
5. The Hormone Solution with Karen Martel
How many episodes of Are You There, Midlife? are there?
Are You There, Midlife? launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Are You There, Midlife??
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What guests have appeared on Are You There, Midlife??
Recent guests on Are You There, Midlife? include:
1. Jenny Garth
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