Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in ... more
| Publishes | Weekly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
Eighty to ninety percent of the women I talk to tell me they’re “eating clean.”
The problem?
They’re following the same “healthy” di... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
Are you eating WAY less and working out WAY more…but the scale just kept going up..and up…and up? 😨
Welcome to midlife!:<
According... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
If you’ve ever logged into your patient portal, opened up your lab results, and thought, “Great… but what am I even looking at?”—you’r... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
Ever been told, “Your labs are normal,” but you just know something isn’t right?
🙋🏼♀️Yeah, same.:<
Turns out 80% of midlife women... more
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- Useful & Funny!
Love these short clips of useful, educational and helpful tips. Working to implement sone of them with the hopes of losing fat and building more muscle to get lean.
Apple Podcasts5Lovatar2018
United States4 months ago - MamaBehr
THIS podcast is the BIBLE for EVERY middle aged woman. Highly recommend for any woman in her mid 30s or older to listen to all episodes, and then re-listen. SO much valuable info in here. I constantly research this stuff and this podcast has taught me so much I didn’t know and in simple terms that can be understood by everyone.
Apple Podcasts5Apes1980United States5 months ago - Such a wealth of knowledge!
Wow! I love learning from
Monica! She is such a great teacher and simplifies a topic that really can feel overwhelming! I can’t wait to binge every single episode! 🔥
Apple Podcasts5ReneeBooeUnited States6 months ago - This is the one!
I have searched and searched for a resource to help me address everything that comes along with being a mom dealing with all of my mid-life hormonal symptoms that isn’t just dry, emotionless descriptions. This podcast is a breath of fresh air because Monica truly understands what I am going through and shares realistic advice that doesn’t feel hard to follow. For example, there is an episode on how we can modulate our screen use to manage our stress response. I feel like she knows me and is spea... more
Apple Podcasts5Wayfinder97United States7 months ago - Needed
I love how Monica shares about hormones and breaks it down so simply and practically!! And hilariously!! 🤣 Currently binging them ALL and learning how to manage this interesting time of life!
Apple Podcasts5TheShanWrightUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #75 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #236 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #85 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #100 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #106 | Belgium/Health & Fitness |
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Frequently Asked Questions About Are You There, Midlife?
What is Are You There, Midlife? about and what kind of topics does it cover?
Focused primarily on supporting women navigating midlife transitions, this podcast addresses fundamental health concerns such as hormone balance, weight management, and emotional well-being during perimenopause. The host shares personal experiences and research-backed advice on managing symptoms like insomnia, anxiety, and weight gain. Episodes often cover practical strategies to enhance sleep quality, boost metabolism, and utilize holistic approaches for symptoms commonly faced by women over 40. The sociable and humorous tone of discussions invites listeners to engage with their health actively, allowing them to feel supported in a transformative life stage.
Where can I find podcast stats for Are You There, Midlife??
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How many listeners does Are You There, Midlife? get?
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What are the audience demographics for Are You There, Midlife??
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How many subscribers and views does Are You There, Midlife? have?
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Which podcasts are similar to Are You There, Midlife??
These podcasts share a similar audience with Are You There, Midlife?:
1. Perimenopause Simplified
2. Perimenopause WTF?
3. Energized with Dr. Mariza
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Hormone Solution with Karen Martel
How many episodes of Are You There, Midlife? are there?
Are You There, Midlife? launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Are You There, Midlife??
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What guests have appeared on Are You There, Midlife??
Recent guests on Are You There, Midlife? include:
1. Jenny Garth
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