
***TOP 1.5% GLOBAL PODCAST***The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.What? Not another pimple? It’s like puberty all over again!Sleep? What’s that like? (I forget.:<)Umm, I just turned 40….. Aren’t I too young for this?!?—Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my h... more
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
Lately, have you noticed your patience disappearing faster than a plate of holiday cookies?
According to The North American Menopause... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
If you’ve been popping Advil lately like it's M&M’s just to get through the day, you are not alone!
According to the latest research,... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
What if sugar cravings in perimenopause aren’t about sugar at all?
What if they’re our body’s way of asking for something else—and we... more
Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: bit.ly/takemyhormonequiz
When did weight loss become a full-time job?!!!
Here’s what no one ever bothered to tell you about weight loss and perimenopause:
Ga... more
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I have been listening and following for about a month now . This podcast is a breath of fresh air for those wanted to know what is really going on in their body in midlife . As someone who thrives on trying to understand the whys and when everything happens and is this normal?… I find this show a must listen to every week !
I’ve been experiencing fatigue, unexplained weight gain as well as some other symptoms and my doctor has been unable to help. Listening to this podcast is helping me understand ways I can help myself and I also had a one hour call with Monica. In it, she made me feel so heard and I finally got some idea of what may be going on and how I can fix it.
Love these short clips of useful, educational and helpful tips. Working to implement sone of them with the hopes of losing fat and building more muscle to get lean.
THIS podcast is the BIBLE for EVERY middle aged woman. Highly recommend for any woman in her mid 30s or older to listen to all episodes, and then re-listen. SO much valuable info in here. I constantly research this stuff and this podcast has taught me so much I didn’t know and in simple terms that can be understood by everyone.
Wow! I love learning from
Monica! She is such a great teacher and simplifies a topic that really can feel overwhelming! I can’t wait to binge every single episode! 🔥
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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The content focuses on empowering midlife women to navigate the challenges of perimenopause through natural hormone balancing strategies. Key themes include managing symptoms such as weight gain, fatigue, anxiety, and hormonal imbalances with practical, science-based approaches without relying on medication. Each episode covers various topics, such as metabolism, nutrition choices, and lifestyle adjustments, all tailored for women in their 30s through 50s who are seeking to regain control over their health. The engaging and humorous delivery adds a unique and relatable touch, making complex topics accessible and enjoyable for the audience.
Rephonic provides a wide range of podcast stats for Are You There, Midlife?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Are You There, Midlife? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Are You There, Midlife?:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Hormone Solution with Karen Martel
4. The Tamsen Show
5. The Mel Robbins Podcast
Are You There, Midlife? launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Are You There, Midlife? include:
1. Jenny Garth
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